Best 3 South Dakota Meat Loaf Recipes

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South Dakota meat loaf is a hearty and flavorful dish that is perfect for a family meal. It is made with ground beef, pork, and veal, and is seasoned with a variety of herbs and spices. The meat loaf is typically baked in a loaf pan, and is served with mashed potatoes, gravy, and vegetables. There are many different recipes for South Dakota meat loaf, but they all share a few common ingredients and techniques.

Check out the recipes below so you can choose the best recipe for yourself!

SOUTH DAKOTA MEAT LOAF



South Dakota Meat Loaf image

I've made other meat loaves, but I always come back to this one, which is based on my mom's recipe.-Lauree Buus, Rapid City, South Dakota

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6 servings.

Number Of Ingredients 10

1 egg
1/3 cup evaporated milk
3/4 cup quick-cooking oats
1/4 cup chopped onion
2 tablespoons Worcestershire sauce
1 teaspoon salt
1/2 teaspoon rubbed sage
1/8 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)
1/4 cup ketchup

Steps:

  • In a large bowl, combine the first eight ingredients. Crumble beef over mixture and mix well. Press into an ungreased 8x4-in. loaf pan. Bake, uncovered, at 350° for 1-1/4 hours; drain., Drizzle with ketchup; bake 10 minutes longer or until meat is no longer pink and a thermometer reads 160°.

Nutrition Facts : Calories 272 calories, Fat 12g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 683mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

SOUTH DAKOTA MEAT LOAF MAKEOVER



South Dakota Meat Loaf Makeover image

Our Test Kitchen took Lauree Buus' large meat loaf and turned it into five mini-loaves. They relied on the microwave for some quick cooking. The result was fantastic! The Rapid City, South Dakota cook can whip up her recipe even faster!

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 10

1 egg, lightly beaten
1/3 cup evaporated milk
2 tablespoons Worcestershire sauce
3/4 cup quick-cooking oats
1/4 cup chopped onion
1 teaspoon salt
1/2 teaspoon rubbed sage
1/8 teaspoon pepper
1-1/2 pounds ground beef
1/4 cup ketchup

Steps:

  • In a large bowl, combine the egg, milk, Worcestershire sauce, oats, onion, salt, sage and pepper. Crumble beef over mixture and mix well. , Shape into five loaves; arrange around the edge of a microwave-safe deep-dish pie plate., Cover and microwave on high for 5-6 minutes or until meat is no longer pink and a thermometer reads 160°. Let stand for 5 minutes. Spread ketchup over meat loaves.

Nutrition Facts : Calories 366 calories, Fat 20g fat (8g saturated fat), Cholesterol 138mg cholesterol, Sodium 786mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 1g fiber), Protein 31g protein.

SOUTH DAKOTA MEAT LOAF RECIPE - (5/5)



South Dakota Meat Loaf Recipe - (5/5) image

Provided by flour_arrangements

Number Of Ingredients 10

1 egg
1/3 cup evaporated milk
3/4 cup quick-cooking oats
1/4 cup chopped onion
2 tablespoons Worcestershire sauce
1 teaspoon salt
1/2 teaspoon rubbed sage
1/8 teaspoon pepper
1-1/2 pounds lean ground beef
1/4 cup ketchup

Steps:

  • 1. In a large bowl, combine the first eight ingredients. Crumble beef over mixture and mix well. Press into an ungreased 8-in. x 4-in. loaf pan. Bake, uncovered, at 350° for 1-1/4 hours; drain. 2. Drizzle with ketchup; bake 10 minutes longer or until meat is no longer pink and a meat thermometer reads 160°.

Tips:

  • Choose the right ground beef: Use a combination of 80% lean and 20% fat ground beef for a moist and flavorful meatloaf.
  • Don't overmix the meatloaf: Overmixing can make the meatloaf tough. Mix the ingredients just until they are combined.
  • Use a variety of seasonings: Don't be afraid to experiment with different seasonings. Some popular options include onion, garlic, salt, pepper, paprika, and chili powder.
  • Add some moisture: Milk, eggs, and bread crumbs all help to add moisture to the meatloaf. This will help to keep it from drying out.
  • Cook the meatloaf at a low temperature: This will help to prevent the meatloaf from drying out. The ideal internal temperature for meatloaf is 165 degrees Fahrenheit.
  • Let the meatloaf rest before slicing: This will help the juices to redistribute throughout the meatloaf, making it easier to slice.

Conclusion:

South Dakota meatloaf is a hearty and flavorful dish that is perfect for a family meal. With its combination of ground beef, seasonings, and bread crumbs, it is sure to be a hit with everyone at the table. So next time you are looking for a comforting and delicious meal, give South Dakota meatloaf a try. You won't be disappointed!

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