Best 4 Southwest Layered Salad Recipes
Southwest layered salad is a colorful and flavorful dish that is perfect for a summer meal or potluck. It is made with layers of fresh chopped salad greens, black beans, corn, tomatoes, and cheese and is then topped with a creamy cilantro dressing. This salad is a great way to get your daily dose of vegetables and protein, and it is sure to be a hit with everyone who tries it.
Check out the recipes below so you can choose the best recipe for yourself!
SOUTHWEST LAYERED SALAD
This salad is very pretty when served in a large bowl, and is bursting with lots of fresh flavors. You can spice it up by substituting jalapeno peppers for the chile peppers. The dressing is fabulous for all types of salads.
Provided by Anne Z.
Categories Salad Vegetable Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 14
Steps:
- Mix dressing mix, buttermilk, yogurt, and taco seasoning mix together in a mixing bowl.
- Line a large serving bowl with the torn lettuce.
- Mix roasted peppers, black beans, corn, onion, and green chiles together in a bowl. Spread mixture over the lettuce. Top with tomatoes; sprinkle with Cheddar cheese. Arrange avocado slices in an overlapping circle. Garnish with cilantro. Serve with dressing on the side.
Nutrition Facts : Calories 255.3 calories, Carbohydrate 33.2 g, Cholesterol 10.9 mg, Fat 9.1 g, Fiber 8.4 g, Protein 11.1 g, SaturatedFat 2.9 g, Sodium 1213.2 mg, Sugar 8.3 g
SOUTHWEST LAYERED CORNBREAD SALAD
With no last-minute assembly needed, this layered salad is ready for a spot on the party buffet. -Rod & Sue Brusius, Omro, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 7
Steps:
- Prepare and bake cornbread according to package directions. Cool completely on a wire rack. Break into crumbles., In a 3-qt. bowl, layer half of each of the following: cornbread, beans, corn, tomatoes, onion, dressing and cheese. Repeat layers. Refrigerate, covered, until serving.
Nutrition Facts : Calories 372 calories, Fat 22g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 826mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 5g fiber), Protein 11g protein.
SOUTHWEST LAYERED CHICKEN SALAD
Looking for an easy salad to serve a crowd? Try this colorful combo that includes corn with a creamy dressing that gets its zip from Old El Paso® taco seasoning.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- In medium bowl, mix dressing ingredients until well blended.
- In 4-quart glass serving bowl, layer lettuce, jicama, chicken, corn and bell peppers. Just before serving, top salad with avocados. Serve with dressing.
Nutrition Facts : Calories 280, Carbohydrate 13 g, Cholesterol 45 mg, Fat 3, Fiber 4 g, Protein 12 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 3 g, TransFat 0 g
SOUTHWEST LAYERED PASTA SALAD
After the popularity of my Chicken Caesar Pasta Salad (Thank you, JAP chefs!), I thought I'd develop another salad dish, this time with a Southwestern tang. As always, choose the ingredients your family loves and realize that the amounts are always your choice. I'm just going to list what I do and give you some more options. ...
Provided by Fran Miller
Categories Chicken Salads
Time 30m
Number Of Ingredients 17
Steps:
- 1. While pasta is cooking, prepare your chopped vegetables. If using canned corn or black beans, just rinse & drain well. Cover & refrigerate until ready to assemble the salad.
- 2. Mix the drained & cooled pasta with some of the salad dressing. Cover and refrigerate if you are not ready to eat.
- 3. When it's time for dinner, layer the pasta, then the vegetables, in a large pasta bowl or individual salad plates.
- 4. Top with crumbled Fritos and shredded cheese.
- 5. Decisions, decisions... Will you top with more salad dressing or possibly salsa & sour cream?
- 6. Whatever you decide, enjoy!
Tips:
- Choose fresh, ripe ingredients: The quality of your ingredients will greatly impact the taste of your salad. Use fresh, ripe vegetables and fruits for the best flavor.
- Layer the salad in a clear glass bowl: This will allow you to see all the beautiful layers of the salad and make it more visually appealing.
- Use a light dressing: A heavy dressing will weigh down the salad and make it less refreshing. Use a light vinaigrette or a simple dressing made with olive oil, vinegar, and herbs.
- Chill the salad before serving: This will help the flavors to meld and make the salad more refreshing.
- Garnish the salad with fresh herbs or flowers: This will add a pop of color and flavor to the salad.
Conclusion:
The Southwest Layered Salad is a delicious and refreshing salad that is perfect for a summer party or potluck. It is easy to make and can be customized to your liking. With its layers of fresh vegetables, black beans, corn, and a light dressing, this salad is sure to be a hit.
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