Southwest spaghetti is a flavorful and versatile dish that incorporates the bold flavors of the American Southwest into a classic Italian pasta dish. The combination of spices, such as chili powder, cumin, and paprika, with fresh ingredients like tomatoes, peppers, and corn, creates a unique and tantalizing taste that is sure to please. Whether you prefer your spaghetti with ground beef, chicken, or a vegetarian option, this article will provide you with a variety of recipes to choose from, each offering its own unique blend of flavors and textures. So, get ready to embark on a culinary journey to the Southwest as we explore the best recipes for cooking this delicious and satisfying dish.
Check out the recipes below so you can choose the best recipe for yourself!
SOUTHWEST SPAGHETTI SQUASH
I found this recipe in a Low-Carb cookbook. The sweetness of the squash mixes well with the spice of the other ingredients. Low-carb and vegetarian!
Provided by Cyn2938
Categories Black Beans
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F.
- Cut squash in half lengthwise.
- Remove and discard seeds.
- Place squash, cut side down, in greased baking pan.
- Bake 45 minutes to 1 hour or until just tender.
- Using fork, remove spaghetti-like strands from hot squash and place strands in large bowl.
- Add tomatoes with juice, beans, 1/2 cup cheese, cilantro, cumin, garlic salt and pepper; toss well.
- Spray 1 1/2 quart casserole with nonstick cooking spray.
- Spoon mixture into casserole.
- Sprinkle with remaining 1/4 cup cheese.
- Bake uncovered, 30 to 35 minutes or until heated through.
- Serve immediately.
Nutrition Facts : Calories 215.2, Fat 7.4, SaturatedFat 4.2, Cholesterol 18.9, Sodium 526.6, Carbohydrate 26.5, Fiber 6.4, Sugar 0.1, Protein 12.9
SOUTHWEST SPAGHETTI SQUASH CASSEROLE
Spaghetti with a twist! Great way to get all your veggies in one meal and enjoy them, too!
Provided by HoneeBee
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 1h25m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
- Place spaghetti squash, cut-side down, on the baking sheet.
- Bake squash in the preheated oven until skin can easily be pierced with a fork and insides are tender, 30 to 40 minutes. Remove from the oven (leave oven on) and allow to rest until cool enough to handle, about 10 minutes. Scrape out flesh with a fork and transfer to a large bowl; discard skins.
- Spray a 1 1/2 quart casserole dish with cooking spray.
- Add undrained tomatoes, black beans, 1/2 cup Monterey Jack cheese, cilantro, cumin, garlic salt, and pepper to the spaghetti squash; stir well to combine. Spoon into the prepared dish and sprinkle with remaining Monterey Jack cheese.
- Bake, uncovered, until heated through, 30 to 35 minutes. Serve immediately.
Nutrition Facts : Calories 247.2 calories, Carbohydrate 38.3 g, Cholesterol 15.1 mg, Fat 6.4 g, Fiber 8.6 g, Protein 14.1 g, SaturatedFat 3 g, Sodium 1170.7 mg
SOUTHWEST SPAGHETTI
Spaghetti with a twist! Not your traditional Italian-seasoned spaghetti, but a blend of southwest spices adds a unique flavor to this casserole.
Provided by PJ Rodgers
Categories World Cuisine Recipes European Italian
Time 1h
Yield 8
Number Of Ingredients 14
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with butter.
- Cook the sausage with the onion, green bell pepper, and garlic in a large skillet over medium heat, breaking the sausage into small pieces with the back of a wooden spoon as it cooks, until no longer pink, 7 to 10 minutes. Season with the oregano, chili powder, and cumin; allow to simmer another 5 minutes. Pour the tomato sauce into the mixture; simmer another 10 minutes.
- While the mixture simmers, bring a large pot of lightly salted water to a rolling boil; cook the spaghetti at a boil until cooked through yet firm to the bite, about 12 minutes; drain and return pasta to the pot.
- Whisk the eggs with the milk; add to the pot with the drained pasta and toss to coat. Transfer the pasta into the prepared baking dish; top with the sausage mixture. Scatter the Monterey Jack and Cheddar cheeses over the top of the pasta and sauce. Cover the dish with aluminum foil.
- Bake in the preheated oven until the cheeses have melted and the casserole is bubbly, about 15 minutes.
Nutrition Facts : Calories 551.4 calories, Carbohydrate 54.5 g, Cholesterol 111.5 mg, Fat 25.4 g, Fiber 4.5 g, Protein 26.7 g, SaturatedFat 11.6 g, Sodium 1272.7 mg, Sugar 9 g
SOUTHWEST SPAGHETTI PIE
I found this recipe in a potluck cookbook collection. It is so very simple to make, you may all ready have the ingredients on hand! You can use whichever meat you prefer... I made this with the ground turkey and it was yummy!
Provided by Chefmuffnette
Categories One Dish Meal
Time 40m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 425* degrees.
- Cook spaghetti according to package directions, drain well and return to pot. Mix the milk and egg together thoroughly and then pour into the spaghetti and mix well. Spoon mixture into a buttered 9x13 casserole dish.
- Meanwhile, in a large saucepan, brown ground meat of choice with the onions, peppers, and garlic until browned and cooked through; drain.
- Add the chili powder, cumin, oregano, salt, and black pepper, mix thoroughly and cook on low for 2 minutes. Add the tomato sauce and beans and cook for another 2 minutes.
- Add meat mixture to the casserole dish and spread evenly over the spaghetti. Sprinkle the cheese on top evenly. You may sprinkle some dried cilantro over cheese if desired.
- Bake in oven for 10 minutes until bubbly. Let stand for 5 minutes. serve!
SOUTHWEST SPAGHETTI SQUASH CASSEROLE
Today was my first time trying spaghetti squash and I was not disappointed. This is a super tasty low calorie meal. Hope you enjoy!
Provided by Diane Atherton
Categories Beef
Time 1h30m
Number Of Ingredients 13
Steps:
- 1. Preheat oven to 375 degrees. Grease a 9x9" baking dish for the casserole. Use a different pan for baking the squash.
- 2. With sharp knife slice top out of squash. Stand squash flat on the cut side. Slice squash in half. NOTE: this squash was not easy to cut, pretty tough skin.
- 3. Scoop out the seed and membrane.
- 4. Brush inside of each half with oil; sprinkle with salt an pepper. Place cut sides down in baking pan.
- 5. Bake for about 40 minutes or until squash is fork tender.
- 6. Remove from oven; let cool for about 10 minutes or until cool enough to handle.
- 7. REDUCE oven heat to 350 degrees.
- 8. Using a fork, scrape out the spaghetti squash. Place in bottom of prepared baking dish. Sprinkle with salt and pepper and a small amount of the taco seasoning; toss. Spread squash evenly over bottom of baking dish.
- 9. In large skillet over medium heat, cook meat, onion, pepper, and garlic until meat is cooked. Add taco seasoning and add salt and pepper to taste. Add pepper flakes for a little more heat. Stir in refried beans and black beans. Remove from heat.
- 10. Layer beef mixture over squash.
- 11. Drain some of the liquid from Rotel tomatoes. Spread tomatoes evenly over top of meat layer using about 2 tbsp. of the liquid.
- 12. Bake for 40 minutes or until bubbly. Remove from oven; sprinkle cheese evenly over top. Return to oven and bake a few more minutes until cheese has melted.
SOUTHWEST CHICKEN SPAGHETTI
Something I found on Facebook. Just wanted to share with everyone else :)
Provided by Tia Johnson
Categories Pasta
Time 45m
Number Of Ingredients 11
Steps:
- 1. Preheat oven to 350 Line a baking sheet with foil and spray with nonstick spray In a small bowl combine 1 tsp. pepper, 1 tbsp. chili powder & 1 tbsp. garlic powder Sprinkle both sides of each chicken breast chicken with seasoning & place in baking dish
- 2. Cook for 20-25 minutes or until juices run clear Cut into bite size pieces and reserve on a plate Now for the Pasta: Fill large pot with water and bring to a boil Salt the water Cook pasta until desired doneness is reached Drain and return to pasta pot
- 3. And now the Cheesy Goodness: In a microwave safe bowl combine remaining ingredients Heat in the microwave for 2 minute intervals while stirring until smooth and heated through Add chicken to cheesy mixture and stir Pour over spaghetti and gently toss to combine Serve into bowls and ENJOY!
- 4. Optional Toppings: grated cheese, fresh hopped cilantro, chili powder or sour cream
Tips:
- Use a large skillet or pot to cook the spaghetti so that it doesn't stick together.
- Cook the spaghetti according to the package directions.
- While the spaghetti is cooking, prepare the sauce.
- To make the sauce, brown the ground beef in a large skillet over medium heat. Drain off the excess fat.
- Add the diced onion and green pepper to the skillet and cook until softened.
- Add the diced tomatoes, tomato sauce, chili powder, cumin, oregano, salt, and pepper to the skillet.
- Bring the sauce to a simmer and cook for 15 minutes, or until it has thickened.
- Drain the spaghetti and add it to the sauce.
- Stir to combine and serve immediately.
- Garnish with grated Parmesan cheese.
Conclusion:
Southwest spaghetti is a flavorful and easy-to-make dish that is perfect for a weeknight meal. With its combination of ground beef, diced tomatoes, and spices, this spaghetti is sure to please everyone at the table. Serve it with a side of garlic bread and a salad for a complete meal.
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