If you're looking for a simple yet satisfying meal that combines the flavors of the southwest with the ease of a casserole, look no further than southwest tuna casserole. This dish is a delightful blend of tuna, corn, black beans, and spices, all topped with a layer of cheese and baked until bubbly and golden brown. Not only is it a quick and easy one-pot meal, but it's also packed with protein and fiber, making it a healthier choice for busy weeknights or casual gatherings. So, gather your ingredients, preheat your oven, and let's embark on a culinary adventure to create a tantalizing southwest tuna casserole that will surely become a family favorite.
Let's cook with our recipes!
SOUTHWEST TUNA MACARONI AND CHEESE CASSEROLE
I made this recipe last night with things that I had on-hand, I must say that I had no leftovers -- from my kids to their friends, me and Pube....We all loved this! It's so easy that I'm a bit embarrassed to post...But it's one of our new favorites!
Provided by Stacky5
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cook macaroni according to package directions to "al dente", then drain and rinse with cool water, and let drain again.
- Meanwhile, combine soup, mayonnaise and milk, and stir until smooth.
- Preheat oven to 350 degrees and slightly grease a 2 quart glass baking dish.
- Mix macaroni, soup mixture, cheddar cheese, salt & pepper, and flaked tuna thoroughly in a large bowl.
- Pour mixture into baking dish, sprinkle bread crumbs evenly on top, and then dot with margarine on top.
- Bake, uncovered at 350 degrees for 30 minutes.
SOUTHWEST TUNA CASSEROLE
This came from a friend of mine during a recipe exchange. I amended it significantly to make it gluten and dairy free, but I think it still works! It's a super easy dinner recipe for your average night.
Provided by AllergyGirl
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the over to 350 degrees F. Coat a 2-quart casserole dish with non-stick cooking spray and set aside.
- Cook the pasta according to package directions.
- Place a large skillet over medium-high heat. Coat with the canola oil, and when the oil is hot, add the onion and celery. Cook and stir until the vegetables soften, about 3 minutes.
- Stir in corn and cook 2 minutes longer to incorporate.
- Stir in the mayonnaise, salsa and chili powder until well blended. If it seems too thick, thin with a few teaspoons of non-dairy milk (almond milk, rice milk or soy milk) or some gluten-free chicken stock.
- Add the tuna and cooked pasta, stirring just to coat.
- Pour into the prepared casserole dish.
- Sprinkle top evenly with cheese (optional).
- Bake for about 25 minutes or until bubbling. Remove from oven and serve immediately.
SOUTHWEST TUNA MACARONI AND CHEESE CASSEROLE
This is one of my "favorite" tuna casserole recipes! It was Stacky5 at food.com who originally posted the recipe, but I did modify the recipe somewhat. I substituted one can of soup for another, plus I added a bit more of the macaroni. I really liked this dish reheated the next day in the microwave, as it was still nice and...
Provided by Cindi M Bauer
Categories Casseroles
Number Of Ingredients 10
Steps:
- 1. Grease the inside of one 2-1/2 quart casserole baking dish; set dish aside.
- 2. Cook macaroni according to package directions to "al dente" (9 to 11 minutes). Once cooked, drain and rinse with cold water, then drain again.
- 3. While the macaroni is cooking, in a large bowl combine together, the soup, milk, and mayonnaise. Then stir in the shredded cheese, pepper, and tuna. (If desired, sprinkle in a bit of salt.)
- 4. Stir in the cooked macaroni, then pour the mixture in the casserole baking dish.
- 5. Sprinkle the bread crumbs evenly on top, then pour the melted butter over the bread crumbs.
- 6. Place casserole (uncovered) in a 350 degree oven, and bake for 30-35 minutes. (I baked mine for 35 minutes.)
- 7. Once heated through, remove from the oven and serve immediately.
- 8. *Note: Whenever I make this casserole, I always use Rotini pasta, and use 3 cups, which I cook anywhere from 10-11 minutes. Also, if I don't have a can of Fiesta Nacho Cheese Soup on hand, but have a can of cheddar cheese soup, I'll use that, and I'll only use a half soup can of milk, plus a half soup can of mild salsa. I'll also substitute shredded Mexican cheese for the cheddar.
Tips:
- For a creamier casserole, use cream of celery soup instead of cream of mushroom soup.
- Add a cup of frozen peas or corn for a pop of color and extra vegetables.
- If you don't have any canned tuna, you can substitute cooked chicken or shrimp.
- To make the casserole ahead of time, assemble it and bake it for 30 minutes. Then, let it cool completely and refrigerate it for up to 3 days. When you're ready to serve, reheat the casserole in a 350°F oven for 20-25 minutes, or until it's heated through.
- Serve the casserole with a side of salad or roasted vegetables for a complete meal.
Conclusion:
Southwest tuna casserole is a delicious and easy-to-make dish that's perfect for a quick weeknight meal. With its creamy sauce, flavorful spices, and tender tuna, this casserole is sure to be a hit with the whole family. So next time you're looking for a quick and easy dinner idea, give southwest tuna casserole a try. You won't be disappointed!
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