Best 3 Southwestern Corn Black Eyed Pea Salad Recipes
Southwestern corn black-eyed pea salad is a delicious and refreshing salad that is perfect for any occasion. This delightful salad combines the flavors of sweet corn, tender black-eyed peas, crunchy bell peppers, and zesty jalapenos, all tossed in a tangy dressing. With its vibrant colors and unique blend of flavors, this salad is sure to be a hit at your next potluck, barbecue, or picnic.
Let's cook with our recipes!
SOUTHWESTERN CORN & BLACK EYED PEA SALAD RECIPE - (4.6/5)
Provided by rmulleni
Number Of Ingredients 13
Steps:
- In a large bowl, stir together all dressing ingredients. Add all salad ingredients; toss to coat. Cover; refrigerate at least 3 hours.
SOUTHWESTERN BLACK-EYED PEAS
We love black-eyed peas around our house... My 4 year old son could eat these all day long... I decided that I wanted to try a new recipe and went digging.... I came across this one and wanted to share it with you....
Provided by gertc96
Categories Beans
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat water and peas to boiling in 2 quart saucepan.
- Boil uncovered 2 minutes; reduce heat to low.
- Cover and simmer 30-40 minutes, stirring occasionally, until beans are tender.
- Drain peas.
- Heat oil in same saucepan over medium heat.
- Cook okra, onion, salt, pepper sauce and garlic in oil about 5 minutes, stirring occasionally, until onion is tender.
- Stir in cilantro, tomato and beans.
- Cook, stirring occasionally, until hot.
Nutrition Facts : Calories 104.5, Fat 2.6, SaturatedFat 0.4, Sodium 206.6, Carbohydrate 15.8, Fiber 3.1, Sugar 2.5, Protein 5.5
SOUTHWESTERN BLACK-EYED PEA SALAD
A popular dish in the Lone Star State, where it is called Texas Caviar, this flavorful salad is sure to become a favorite in your household, too.
Yield Serves 10; 1/2 cup per serving
Number Of Ingredients 9
Steps:
- In a medium bowl, stir together all the ingredients except the peas. Stir in the peas. Cover and refrigerate for 2 to 24 hours before serving.
- Hot chile peppers, such as jalapeño, Anaheim, serrano, and poblano, contain oils that can burn your skin, lips, and eyes. Wear plastic gloves or wash your hands thoroughly with warm, soapy water immediately after handling hot peppers. Most of the spicy heat in a chile pepper, such as the jalapeño in this salad, is found in the seeds and ribs (membranes). Leave them in for maximum heat, or discard them if you prefer a milder flavor.
- (Per serving)
- Calories: 131
- Total fat: 1.5g
- Saturated: 0.0g
- Trans: 0.0g
- Polyunsaturated: 0.5g
- Monounsaturated: 1.0g
- Cholesterol: 0mg
- Sodium: 1mg
- Carbohydrates: 22g
- Fiber: 5g
- Sugars: 5g
- Protein: 7g
- Calcium: 43mg
- Potassium: 327mg
- 1 1/2 starch
- 1/2 very lean meat
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- If you can't find fresh corn, you can use frozen or canned corn.
- Black-eyed peas are often sold dried. If you're using dried black-eyed peas, be sure to soak them overnight before cooking.
- Use a variety of colors of bell peppers to add visual appeal to the salad.
- If you like spicy food, you can add a jalapeño pepper to the salad.
- Be sure to drain the black-eyed peas and corn well before adding them to the salad.
- Season the salad to taste with salt and pepper.
- Serve the salad immediately or chill it for later.
Conclusion:
This Southwestern corn and black-eyed pea salad is a delicious and healthy dish that's perfect for any occasion. It's easy to make and can be customized to your liking. So next time you're looking for a quick and easy salad, give this one a try!
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