Best 2 Southwestern Spinach Salad Recipes

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Prepare to tantalize your taste buds with a culinary journey to the vibrant flavors of the Southwest! This delightful salad combines the freshness of spinach with a zesty blend of Southwestern-inspired ingredients, creating a symphony of flavors that will transport you to a sun-drenched mesa. This article will guide you through the process of selecting the freshest ingredients, crafting the perfect dressing, and assembling a salad that's not just a meal, but an experience. Get ready to embark on a culinary adventure where each bite is an explosion of Southwestern spices, tangy cheeses, and crisp textures.

Let's cook with our recipes!

SOUTHWESTERN SPINACH SALAD



Southwestern Spinach Salad image

This recipe came from a newspaper a few years ago and became a keeper after a trial at my family table. It's a delightful salad that will surprise your taste buds. Dixie Terry, Goreville, Illinois

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 11

1/2 cup picante sauce
1/4 cup prepared Italian salad dressing
1/4 teaspoon ground cumin
4 cups fresh baby spinach
1 can (15 ounces) black beans, rinsed and drained
1 cup sliced fresh mushrooms
1 medium sweet red pepper, julienned
1/2 cup sliced red onion
8 bacon strips, cooked and crumbled
4 hard-boiled large eggs, sliced
Additional picante sauce, optional

Steps:

  • In a small bowl, combine the picante sauce, salad dressing and cumin. , In a salad bowl, combine the spinach, beans, mushrooms, pepper, onion and bacon. Drizzle with dressing; toss to coat. Garnish with eggs. Serve with additional picante sauce if desired.

Nutrition Facts : Calories 169 calories, Fat 7g fat (2g saturated fat), Cholesterol 141mg cholesterol, Sodium 515mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 9g protein.

SOUTHWESTERN SPINACH SALAD



Southwestern Spinach Salad image

Make and share this Southwestern Spinach Salad recipe from Food.com.

Provided by berry271

Categories     Spinach

Time 30m

Yield 1 salad bowl, 5 serving(s)

Number Of Ingredients 10

8 slices bacon
4 eggs
1/2 cup picante sauce
1/4 cup Italian dressing
1/4 teaspoon cumin
1 medium red bell pepper
1 small red onion
4 cups fresh Baby Spinach
1 cup sliced fresh mushrooms
1 (15 ounce) can black beans

Steps:

  • Cook bacon and let cool on paper towels.
  • Hard boil, peel, and slice eggs.
  • Combine picante sauce, dressing, and cumin.
  • Slice pepper and onion.
  • Crumble bacon.
  • Toss bacon, pepper, onion, spinach, and mushrooms in a salad bowl.
  • Rinse and drain black beans, add to salad.
  • Drizzle with dressing and toss again.
  • Garnish with egg slices.

Tips:

  • Use fresh, seasonal ingredients for the best flavor.
  • Choose a variety of greens for a more interesting salad.
  • Don't be afraid to experiment with different dressings.
  • Add some protein, such as grilled chicken or tofu, to make a more filling salad.
  • Serve the salad immediately after it is made, or the greens will wilt.

Conclusion:

The southwestern spinach salad is a delicious and healthy salad that is perfect for any occasion. It is easy to make and can be customized to your liking. With its combination of fresh greens, flavorful dressing, and protein, this salad is sure to be a hit. So next time you are looking for a healthy and satisfying meal, give the southwestern spinach salad a try.

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