Best 2 Southwestern Squash Soup Recipes

Southwestern squash soup is a flavorful and hearty dish that combines the bold flavors of the American Southwest with the natural sweetness of squash. This creamy and delicious soup is perfect for a quick and easy weeknight meal or a cozy dinner party. With its vibrant colors and unique blend of spices, this soup is sure to be a hit with your family and friends. Various recipes exist for this delicious dish, each offering its own unique take on the classic combination of flavors. In this article, we will explore some of the best recipes for southwestern squash soup, providing you with all the information you need to create a flavorful and unforgettable meal.

Here are our top 2 tried and tested recipes!

SOUTHWESTERN PORK AND SQUASH SOUP

Southwestern Pork and Squash Soup image

I adapted a pork and squash stew recipe, using tomatoes and Southwestern-style seasonings. My husband and sons loved it, and the leftovers were even better the next day! Try it with fresh corn muffins. -Molly Newman, Portland, Oregon

Provided by Taste of Home

Categories Dinner

Time 4h20m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 12

Ingredients

1 pound pork tenderloin, cut into 1-inch cubes
1 medium onion, chopped
1 tablespoon canola oil
3 cups reduced-sodium chicken broth
1 medium butternut squash, peeled and cubed
2 medium carrots, sliced
1 can (14-1/2 ounces) diced tomatoes with mild green chiles, undrained
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon pepper
1/4 teaspoon salt

Steps:

In a large skillet, brown pork and onion in oil; drain. Transfer to a 4- or 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 4-5 hours or until meat is tender.

Nutrition Facts : Calories 220 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 708mg sodium, Carbohydrate 26g carbohydrate (10g sugars, Fiber 7g fiber), Protein 19g protein. Diabetic Exchanges

SOUTHWESTERN SQUASH SOUP

Southwestern Squash Soup image

This recipe is the perfect soup for a cool winter night. To spice things up even more, add one finely-chopped canned chipotle pepper before you puree the soup.-David Collin, Martinez, California

Provided by Taste of Home

Categories Lunch

Time 55m

Yield 8-10 servings.

Number Of Ingredients 12

Ingredients

1 cup chopped onion
2 tablespoons butter
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1-1/2 cups mashed sweet potatoes
2-1/2 cups mashed cooked butternut squash
1 can (49-1/2 ounces) chicken broth
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup half-and-half cream
Cayenne pepper to taste, optional
Ground nutmeg and sprigs of fresh cilantro, optional

Steps:

In a large saucepan, saute onion in butter until tender. Add cumin and coriander; toss to coat. Add sweet potatoes, squash, broth, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. Cool slightly. puree in small batches in a blender until smooth; return all to the pan. Add cream; heat through. If desired, season with cayenne pepper and garnish with nutmeg and cilantro.

Nutrition Facts : Calories 128 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 829mg sodium, Carbohydrate 21g carbohydrate (10g sugars, Fiber 3g fiber), Protein 3g protein.

Tips:

Choose ripe, firm squash for the best flavor and texture.
Butternut squash is a popular choice for soups, but you can also use acorn squash, kabocha squash, or pumpkin.
Roasting the squash before adding it to the soup enhances its sweetness and flavor.
Use a variety of vegetables in your soup for added flavor and nutrition.
Add some protein to the soup, such as diced chicken, beef, or beans, to make it a more filling meal.
Season the soup to taste with salt, pepper, and your favorite herbs and spices.
Serve the soup with a dollop of sour cream, yogurt, or shredded cheese on top.

Conclusion:

Southwestern squash soup is a delicious and versatile soup that can be enjoyed for lunch, dinner, or as a snack. It's a great way to use up leftover squash, and it's also a healthy and affordable meal. With its bold flavors and creamy texture, this soup is sure to be a hit with everyone at the table.