Soy sesame stir fry sauce is a flavorful and versatile sauce that can be used to add a delicious umami flavor to a variety of stir fry dishes. Made with a combination of soy sauce, sesame oil, rice vinegar, and other seasonings, this sauce is sure to tantalize your taste buds and leave you craving more. In this article, we will explore the best recipes for soy sesame stir fry sauce, providing you with a range of options to choose from depending on your personal preferences and dietary restrictions. Whether you are a seasoned stir fry enthusiast or a novice cook looking to expand your culinary repertoire, you are sure to find the perfect recipe for soy sesame stir fry sauce in this comprehensive guide.
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SESAME VEGETABLE STIR-FRY
Broccoli, snow peas, red onion, and bell pepper are stir-fried in sesame oil and seasoned with soy sauce and sesame seeds.
Provided by Kikkoman
Categories Trusted Brands: Recipes and Tips Kikkoman
Yield 4
Number Of Ingredients 8
Steps:
- Trim broccoli leaving 1 inch of stem. Cut the remaining stems into small slices. Place broccoli and snow peas in a saucepan of boiling water and cook for 1 minute, drain and rinse immediately with cold water then drain well and set aside.
- Heat a large wok or large skillet over high heat. Add sesame oil, blanched broccoli and snow peas, red onion, red bell pepper, and garlic. Stir-fry for 1 minute. Add the snow peas, soy sauce and stir-fry 1 minute longer. Remove from heat and stir in sesame seeds.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 16.9 g, Fat 11.4 g, Fiber 4.9 g, Protein 7 g, SaturatedFat 1.6 g, Sodium 1258.3 mg, Sugar 5.4 g
SESAME-SOY BEEF STIR-FRY
Stir-fry is a great way to use your favorite steak cuts in a quick and flavorful way. Beef Sirloin Tip Steaks are served with frozen vegetables and a delicious sesame-soy sauce.
Provided by BIWFD
Categories Entrée
Time 25m
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Stack beef Top Sirloin Tip Steaks; cut lengthwise in half, then crosswise into 1-inch wide strips. Combine marinade ingredients in medium bowl. Remove and reserve 2 tablespoons mixture. Add beef to remaining marinade; toss to coat. Cover and marinate in refrigerator 30 minutes to 2 hours.
- Combine vegetables and 1/4 cup water in large nonstick skillet; cook over medium-high heat 4 to 5 minutes or until most of water is evaporated and vegetables are hot, stirring occasionally. Remove from skillet and set aside.
- Heat same skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 minute or until outside surface of beef is no longer pink. (Do not overcook.) Remove from skillet. Repeat with remaining beef. Combine cornstarch mixture and reserved marinade mixture. Return beef and vegetables to pan. Add cornstarch mixture; cook and stir 1 minute or until thickened and bubbly. Serve over rice. Sprinkle with walnuts, if desired.
Nutrition Facts : Calories 380
SESAME BEEF STIR-FRY
Soy sauce and gingerroot add great flavor to this quick beef stir-fry. It couldn't be simpler to make, but it's definitely elegant enough to serve someone special. -Charlene Chambers, Ormond Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first five ingredients until blended; set aside., In a large nonstick skillet or wok, stir-fry beef and 1 teaspoon sesame seeds in 1 teaspoon oil until no longer pink. Remove and keep warm., Stir-fry broccoli in remaining oil for 2 minutes. Add pepper; stir-fry 4-6 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice. Sprinkle with remaining sesame seeds.
Nutrition Facts : Calories 363 calories, Fat 12g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 606mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 5g fiber), Protein 31g protein. Diabetic Exchanges
SOY-SESAME STIR-FRY SAUCE
Make and share this Soy-Sesame Stir-Fry Sauce recipe from Food.com.
Provided by CatRep2
Categories Sauces
Time 5m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Combine all in a 1-cup measuring cup.
SOY-SESAME STIR FRY SAUCE
Number Of Ingredients 11
Steps:
- Combine all of the above.
SOY & SESAME STEAK NOODLE STIR FRY
You can use striploin steak here if you like, it's important the steak is cut into thing strips to cook it evenly and quickly. To do the carrot ribbons, I like to use a peeler to give nice long thin ribbons.
Provided by Donal Skehan
Categories main-dish
Time 15m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Make sure you have a large pot of salted water at boiling point over a high heat. Have a frying pan over a high heat also.
- Add the noodles to the saucepan of boiling water for 3 to 4 minutes, then drain.
- While the noodles are cooking add 2 tablespoons of the oil to the frying pan, season the beef and sprinkle with half the sesame seeds. Add to the pan and fry for 30 seconds on each side just enough for it to turn brown and nicely char. Set aside on a plate.
- Add the remaining tablespoon of oil to the pan along with the vegetables and toss over high heat to soften them slightly. Add a splash of water along with the rice wine vinegar, soy sauce and oyster sauce let them steam for a minute then return the beef to the pan and toss along with the drained noodles. Serve with the cilantro leaves and mint over the top and remaining sesame seeds.
Tips:
- Use fresh ingredients: Fresh vegetables, herbs, and sauces will give your stir-fry the best flavor.
- Choose the right oil: A high-heat oil like grapeseed or avocado oil is best for stir-frying.
- Don't overcrowd the pan: Cook your ingredients in batches if necessary to avoid steaming them instead of stir-frying them.
- Stir constantly: This will help to prevent your ingredients from burning.
- Season to taste: Add salt, pepper, and other seasonings to taste at the end of cooking.
- Serve immediately: Stir-fries are best served hot and fresh.
Conclusion:
Soy sesame stir-fry sauce is a versatile sauce that can be used to make a variety of delicious stir-fries. It is easy to make and can be customized to your own taste preferences. With a few simple tips, you can make a stir-fry that is both healthy and delicious.
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