Soybeans, a versatile and nutritious legume, can be transformed into a delightful dish when paired with the aromatic flavors of garlic and dill. This recipe takes you on a culinary journey where the nutty texture of soybeans harmonizes with the savory and slightly pungent notes of garlic, while the fresh and herbaceous aroma of dill adds a touch of vibrancy. Whether you're a seasoned cook or a beginner looking for a healthy and flavorful meal, this recipe for soybeans with garlic and dill will guide you step-by-step to create a delectable and satisfying dish.
Here are our top 8 tried and tested recipes!
GARLIC DILL NEW POTATOES
Potatoes are tossed in a garlicky dill butter before being served in this fantastic side dish.
Provided by kelcampbell
Categories Side Dish Potato Side Dish Recipes
Time 20m
Yield 5
Number Of Ingredients 5
Steps:
- Place the potatoes in a steamer basket, and set in a pan over an inch of boiling water. Cover, and steam for about 10 minutes, until potatoes are tender but not mushy.
- In a small bowl, stir together the butter, dill, garlic, and salt. Transfer the potatoes to a serving bowl, and pour the seasoned butter over them. Toss gently until they are well-coated.
Nutrition Facts : Calories 329.8 calories, Carbohydrate 62.1 g, Cholesterol 18.3 mg, Fat 7.2 g, Fiber 5.6 g, Protein 5.9 g, SaturatedFat 4.5 g, Sodium 178.3 mg, Sugar 3.1 g
SOYBEANS WITH GARLIC AND DILL
Provided by Elaine Louie
Categories easy, quick, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Fill a kettle with 3 cups of water and bring to a boil. Meanwhile, place a medium saucepan over medium-low heat, and add olive oil and butter. Heat until bubbling. Add onion and sauté until soft, about 8 minutes.
- Add garlic and sauté until pale gold, about 5 minutes. Add salt, pepper, turmeric and dill. Stir for 1 minute. Add edamame and enough boiling water to barely cover beans.
- Simmer until beans are just tender, 2 to 3 minutes. Adjust salt and pepper to taste. Serve hot, using a slotted spoon to drain any excess liquid. If desired, serve with rice.
Nutrition Facts : @context http, Calories 228, UnsaturatedFat 8 grams, Carbohydrate 11 grams, Fat 18 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 8 grams, Sodium 155 milligrams, Sugar 3 grams, TransFat 0 grams
SOYBEANS WITH GARLIC AND DILL
An Iranian recipe, originally from the Gilaneh restaurant in Tehran. This is eaten almost on a daily basis in northern Iran, often served with eggs and rice. Part of the secret to this dish lies in the lavish amount of butter, but don't worry too much about excess fat, as some of it gets drained off at the end. From today's NY Times courtesy of Elaine Louie, The Temporary Vegetarian. Save the excess liquid as part of a start of a stock base for soup, because it's quite good. I served this with rice. BF and I both liked it:)
Provided by Kumquat the Cats fr
Categories Soy/Tofu
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Fill a kettle with 3 cups of water and bring to a boil. Meanwhile, place a medium saucepan over medium-low heat and add olive oil and butter. Heat until bubbling. Add onion and saute until soft, about 8 minutes.
- Add garlic and saute until pale gold, about 5 minutes. Add salt, pepper, turmeric and dill. Stir for 1 minute. Add edamame and enough boiling water to barely cover beans.
- Simmer until beans are just tender, 2 to 3 minutes. Adjust salt and pepper to taste. Serve hot, using a slotted spoon to drain any excess liquid. If desired, serve with rice and eggs.
Nutrition Facts : Calories 296.3, Fat 21.6, SaturatedFat 8.6, Cholesterol 30.5, Sodium 164.1, Carbohydrate 15.9, Fiber 5, Sugar 1.7, Protein 13.3
SPINACH DIP WITH GARLIC, YOGURT AND DILL
Lemony, garlic-laden and full of chopped herbs and Greek yogurt, this ultra-creamy spinach dip is a fresher, tangier take on the retro kind made with dehydrated soup mix. It's best to take the cream cheese out of the fridge at least an hour ahead so it can soften; otherwise you can heat it in the microwave for a few seconds to soften it up. Firm, cold cream cheese won't mix into the dip as easily. Serve this with any combination of cut-up vegetables, crackers, toast and sturdy chips.
Provided by Melissa Clark
Categories easy, dips and spreads, appetizer
Time 50m
Yield About 2 cups
Number Of Ingredients 14
Steps:
- If using fresh spinach, put it in a colander in the sink. Bring a kettle of water to a boil and pour it over the spinach to wilt it. Let the spinach cool completely, then use your hands to squeeze it very dry. Coarsely chop spinach and set it aside. If using frozen chopped spinach, just squeeze it out until it's very dry, then set aside.
- In a blender or food processor, combine scallions, yogurt, cream cheese, dill, parsley, garlic, 2 teaspoons lemon juice, zest, cumin, 3/4 teaspoon salt and 1/4 teaspoon pepper. With the motor running, drizzle in olive oil and blend, scraping down the sides as needed, until the mixture is very smooth, 1 to 2 minutes.
- Scrape the mixture into a mixing bowl and fold in the chopped spinach until evenly distributed. Cover and refrigerate for at least 30 minutes to allow the flavors to blend. Dip will keep in the refrigerator for up to 4 days.
- Just before serving, taste and add more salt, pepper and lemon juice, if you like. To serve, scrape dip into a serving bowl, drizzle with olive oil, and sprinkle with Urfa or Aleppo pepper flakes, if desired.
SOYBEANS WITH GARLIC AND DILL
Yield 4 servings
Number Of Ingredients 10
Steps:
- 1. Fill a kettle with 3 cups of water and bring to a boil. Meanwhile, place a medium saucepan over medium-low heat, and add olive oil and butter. Heat until bubbling. Add onion and sauté until soft, about 8 minutes. 2. Add garlic and sauté until pale gold, about 5 minutes. Add salt, pepper, turmeric and dill. Stir for 1 minute. Add edamame and enough boiling water to barely cover beans. 3. Simmer until beans are just tender, 2 to 3 minutes. Adjust salt and pepper to taste. Serve hot, using a slotted spoon to drain any excess liquid. If desired, serve with rice.
OLD-FASHIONED GARLIC DILL PICKLES
When I was raising my big family, I'd make dill pickles toward the end of the growing season for winter's keeping. Crushed red pepper flakes gives them a bit of bite.- Lily Julow, Lawrenceville, Georgia
Provided by Taste of Home
Time 55m
Yield 3 quarts.
Number Of Ingredients 7
Steps:
- Place five garlic clove halves and five dill heads in each of three hot 1-quart jars. Pack cucumbers into jars to within 1/2 in. of the top., In a large saucepan, bring water, vinegar, salt and pepper flakes to a boil. Carefully ladle hot liquid over cucumbers, leaving 1/2-in. headspace. Add remaining five garlic clove halves to each jar. Remove air bubbles and adjust headspace, if necessary, by adding hot mixture. Wipe rims. Center lids on jars; screw on bands until fingertip tight. , Place jars into canner with simmering water, ensuring that they are completely covered with water. Bring to a boil; process for 15 minutes. Remove jars and cool.
Nutrition Facts : Calories 10 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 138mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 0 protein.
GREEN BEANS WITH SHALLOTS & DILL
Found this tasty green bean dish in Victoria magazine. So good with fresh beans and dill from the garden.
Provided by Debster
Categories Vegetable
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Blanch the green beans in boiling salted water for 6 to 7 minutes, or until just tender.
- Drain and transfer to a bowl of ice water to set the color.
- Drain and pat dry.
- Transfer to a plastic storage bag& chill.
- (Beans may be prepared 1 day in advance.) In a large skillet set over moderate heat, cook the shallots in the olive oil, stirring occasionally, until lightly golden.
- Add the green beans and salt and pepper and cook until heated through.
- Add the dill, lemon peel, and lemon juice.
- Toss to coat, and transfer to a serving dish.
EASY GARLIC-DILL AIOLI
This easy recipe for homemade garlic-dill aioli is a snap to make with store-bought mayonnaise instead of making your own.
Provided by Brian Genest
Time 10m
Yield 12
Number Of Ingredients 6
Steps:
- Combine mayonnaise and garlic in a food processor and blend until smooth. Transfer to a large bowl.
- Add olive oil, dill, lemon juice, and pepper; whisk rapidly until thickened, about 5 minutes.
Nutrition Facts : Calories 219.1 calories, Carbohydrate 1.3 g, Cholesterol 10.4 mg, Fat 24.1 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 3.6 g, Sodium 156.8 mg, Sugar 0.3 g
Tips:
- Prepare Ingredients: Before starting, make sure all ingredients are prepped and measured accurately. This includes rinsing and draining the soybeans, mincing the garlic, chopping the dill, and slicing the onion.
- Use Fresh Soybeans: For the best results, use fresh soybeans. Fresh soybeans have a sweeter flavor and a more tender texture compared to dried or frozen ones.
- Garlic and Dill Balance: Adjust the amount of garlic and dill according to your taste preference. If you prefer a more garlicky flavor, add more garlic. If you prefer a more herbaceous flavor, add more dill.
- Soy Sauce and Salt: Taste the soybeans before adding soy sauce or salt. Soybeans naturally have a mild salty flavor, so you may not need additional salt. Add soy sauce or salt gradually until you reach the desired taste.
- Simmering Time: Soybeans typically take around 20-25 minutes to cook. However, the cooking time may vary depending on the freshness and age of the soybeans. Check the soybeans regularly to ensure they are cooked through but still retain a slight bite.
Conclusion:
Soybeans with garlic and dill is a simple yet flavorful dish that is not only delicious but also packed with essential nutrients. It is a great option for a quick and easy meal or as a side dish to complement various main courses. With its versatile flavor profile, this dish can be enjoyed on its own or paired with rice, noodles, or vegetables. Experiment with different variations, such as adding other herbs like parsley or thyme, or using a different type of cooking oil, to create a dish that suits your taste preferences. Overall, this recipe is a healthy and satisfying addition to any meal.
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