Best 9 Spaghetti With Tuna Mint Sauce Recipes

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Spaghetti with tuna mint sauce is a simple but delicious dish that is perfect for a quick and easy meal. The combination of spaghetti, tuna, and mint creates a light and flavorful dish that is sure to please everyone at the table. In this article, we will provide you with a recipe for spaghetti with tuna mint sauce that is sure to become a favorite in your household. We will also provide tips on how to choose the best ingredients and how to make the dish ahead of time. So, gather your ingredients and let's get started!

Let's cook with our recipes!

SPAGHETTI WITH TUNA, MINT AND CAPERS.



Spaghetti with tuna, mint and capers. image

This recipe from the Aeolian Islands is a no-cook recipe, meaning you only cook the pasta. The combination of tuna, capers and mint mixed in lemon juice and olive oil gives this dressing a lot of flavour and the result is so fresh and summery.

Provided by Jacqueline De Bono

Categories     Main Course

Time 30m

Number Of Ingredients 8

400 g spaghetti
240 g tuna (canned or in a jar)
1 lemon
1/2 cup capers (salted)
6-8 mint (fresh leaves)
salt (for pasta water)
black pepper (ground, to taste)
3 tbsp olive oil (extra virgin)

Steps:

  • Put the water onto boil for the pasta, add salt once the water starts boiling.
  • Rinse the capers under cold running water to remove the salt.
  • Then put the capers, the mint and drained tuna into a food processor or blender ( I used a hand held mixer)
  • Add the olive oil, the juice from the lemon, plus some grated lemon rind and season with freshly ground pepper.
  • Cook the pasta al dente in the boiling salted water according to the instructions on the packet.
  • When the pasta is almost cooked remove a cup of the cooking water. Add half of this water to the ingredients for the dressing and pulse a few times until you have a rough sauce. (you don't want it to be too smooth)
  • Once the pasta is done cooking, drain it and return it to the pan with the dressing.
  • Add the rest of the saved pasta cooking water and mix everything together until the sauce starts to look creamy.
  • Serve immediately with a few whole capers and a bit of mint sprinkled on top.Buon Appetito!

Nutrition Facts : Calories 576 kcal, ServingSize 1 serving

SPAGHETTI WITH SPICY TUNA MARINARA SAUCE



Spaghetti With Spicy Tuna Marinara Sauce image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 10

Kosher salt
1 1/2 pounds plum tomatoes (6 to 8 tomatoes)
2 1/2 tablespoons extra-virgin olive oil
3 cloves garlic, thinly sliced
1/4 to 1/2 teaspoon red pepper flakes
1/2 cup dry white wine
12 ounces spaghetti
1 5-ounce can light tuna packed in water, drained
Freshly ground pepper
1/2 cup roughly chopped fresh basil

Steps:

  • Bring a large pot of salted water to a boil. Meanwhile, puree the tomatoes in a blender or food processor; set aside. Heat the olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes and cook, stirring, until the garlic is just golden, about 2 minutes. Increase the heat to medium high, add the wine and cook until reduced by half, about 1 minute. Add the pureed tomatoes and 3/4 teaspoon salt and simmer, stirring, until the sauce thickens slightly, about 6 more minutes. Remove from the heat and keep warm.
  • Add the pasta to the boiling water and cook as the label directs; drain. Return the skillet to medium heat, add the pasta and tuna and cook, tossing, 1 minute. Season with salt and pepper. Remove from the heat and stir in the basil.
  • Per serving: Calories: 487; Total Fat:11 grams; Saturated Fat:2 grams; Protein: 22 grams; Total carbohydrates: 71 grams; Sugar: 0 grams; Fiber: 5 grams; Cholesterol: 22 milligrams; Sodium: 519 milligrams

SPAGHETTI WITH TUNA AND CAPERS



Spaghetti with Tuna and Capers image

With a few simple ingredients, you can have a delicious meal! My husband came up with this recipe while we are on "stay at home" orders due to the Coronavirus pandemic. It was quick, easy, and delicious!

Provided by Kim's Cooking Now

Categories     Seafood     Fish     Tuna

Time 25m

Yield 2

Number Of Ingredients 7

1 tablespoon extra-virgin olive oil
1 small red onion, thinly sliced
1 (5 ounce) can tuna packed in olive oil, undrained
1 tablespoon capers, drained
¼ teaspoon crushed red pepper flakes
½ pound spaghetti
½ tablespoon chopped fresh parsley

Steps:

  • Heat olive oil in a large pan over medium heat. Add onion and cook until beginning to caramelize, about 10 minutes. Add tuna with oil, capers, and crushed red pepper flakes; heat through.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water for 1 minute less than the package instructs, about 10 minutes. Stir occasionally to prevent sticking. Drain, reserving 1/2 cup of the starchy pasta water.
  • Add the cooked pasta to the pan and mix to combine. Add some of the pasta water and toss lightly until the pasta is tender yet firm to the bite, 1 to 2 more minutes. Sprinkle with chopped parsley and serve immediately.

Nutrition Facts : Calories 698.4 calories, Carbohydrate 88.5 g, Cholesterol 37.5 mg, Fat 23.6 g, Fiber 4.5 g, Protein 31.6 g, SaturatedFat 3.8 g, Sodium 448.8 mg, Sugar 4.6 g

TUNA STEAKS WITH MINT SAUCE



Tuna Steaks with Mint Sauce image

You can use any firm-fleshed fish for this recipe. Scattering salt in the skillet prevents the fish from sticking without adding fat, and also seasons it. This dish is delicious at any temperature.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 8

2 garlic cloves
1 1/2 cups loosely packed fresh mint leaves
1 cup loosely packed fresh flat-leaf parsley
3 tablespoons fresh lemon juice
1 tablespoon red wine vinegar
1/4 to 1/3 cup extra-virgin olive oil
Coarse salt
6 tuna steaks (1/2 inch thick), cut from the narrow end of the loin

Steps:

  • Coarsely chop garlic. Scatter mint and parsley over garlic, and continue to chop until mixture is minced together. Transfer mixture to a small bowl; stir in lemon juice and vinegar. Stir in oil to form a slightly thick paste; set aside.
  • Heat a large skillet over high heat; generously scatter salt in bottom. Add fish to skillet. Cook, turning once, until fish is opaque and just cooked through, 2 to 3 minutes per side.
  • Transfer the fish to a serving platter; spoon mint sauce on top. Serve with more sauce on the side.

EASY PASTA WITH TUNA AND TOMATO SAUCE



Easy Pasta with Tuna and Tomato Sauce image

This is my version of a tuna pasta dish with capers, anchovies, and tomatoes. I make it at least once a week as it is my husband's favorite and he proclaims it's restaurant quality. You can easy double the recipe if you're cooking for more people.

Provided by barbara

Categories     Seafood     Fish     Tuna

Time 30m

Yield 2

Number Of Ingredients 11

½ (16 ounce) box penne
1 (5 ounce) can tuna, packed in olive oil, drained
¼ cup olive oil, divided
¼ cup finely chopped fresh basil
½ large organic lemon, juiced and zested
salt and ground black pepper to taste
1 ounce canned anchovy fillets, drained
2 teaspoons capers
1 clove garlic, thinly sliced
1 (14.5 ounce) can diced tomatoes
½ bunch fresh parsley, finely chopped

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
  • Empty tuna into a bowl and mash with a fork while pasta is cooking. Mix with 2 tablespoons olive oil, basil, lemon juice, lemon zest, salt, and pepper.
  • Heat the remaining 2 tablespoons olive oil in a large skillet and fry the anchovies for 3 minutes. Add capers and garlic; cook, stirring constantly, for an additional 3 minutes. Add tuna mixture and tomatoes; simmer sauce for about 5 minutes.
  • Drain pasta and add to the sauce. Mix well. Stir in parsley before serving.

Nutrition Facts : Calories 919.4 calories, Carbohydrate 94.4 g, Cholesterol 49.5 mg, Fat 46.5 g, Fiber 7.8 g, Protein 37.9 g, SaturatedFat 7.2 g, Sodium 1301.2 mg, Sugar 8.7 g

SPAGHETTI WITH ITALIAN TUNA



Spaghetti With Italian Tuna image

Provided by Florence Fabricant

Categories     dinner, easy, quick, weekday, pastas, main course

Time 20m

Yield 4 servings

Number Of Ingredients 8

1/2 pound thin spaghetti
Salt
1 6 1/2-ounce can Italian canned tuna in oil
6 ripe plum tomatoes, finely chopped
2 cloves garlic, finely chopped
2 tablespoons chopped pitted black olives
2 tablespoons minced fresh basil
Freshly ground black pepper

Steps:

  • Bring a large pot of salted water to a boil, add the spaghetti and cook until al dente, about six minutes.
  • While the spaghetti is cooking, put the tuna and its oil in a bowl and mash it with a fork. Stir in the tomatoes, garlic, olives and basil. Season to taste with salt and pepper.
  • Drain spaghetti, reserving a couple of tablespoons of cooking water. Transfer spaghetti to a bowl. Fold in tuna mixture, adding the reserved cooking water if needed to thin sauce. Season with pepper and serve warm or at room temperature.

Nutrition Facts : @context http, Calories 327, UnsaturatedFat 4 grams, Carbohydrate 47 grams, Fat 5 grams, Fiber 3 grams, Protein 22 grams, SaturatedFat 1 gram, Sodium 473 milligrams, Sugar 4 grams

SPAGHETTI WITH TUNA AND LEMON



Spaghetti With Tuna and Lemon image

Make and share this Spaghetti With Tuna and Lemon recipe from Food.com.

Provided by Wendys Kitchen

Categories     Tuna

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12

500 g spaghetti
2 tablespoons olive oil
2 garlic cloves, peeled and chopped
4 tablespoons parsley, finely chopped
1 anchovy packed in oil, drained and chopped
1/2 red chile, chopped
200 g tuna in vegetable oil (good italian brand)
1 lemon, juice of
125 g butter
fresh parmesan cheese
salt
fresh black pepper

Steps:

  • Cook spaghetti in boiling salted water until al dente.
  • Meanwhile heat oil in pan and add garlic and parsley and cook 1-2 minutes.
  • Add anchovies, chilli, tuna and continue to cook until heated through.
  • Add lemon juice and turn off heat.
  • Drain spaghetti, return to saucepan and add butter and tuna mixture. Stir well.
  • Add parmesan, pepper and salt if needed.

Nutrition Facts : Calories 921, Fat 38.4, SaturatedFat 18.1, Cholesterol 76.6, Sodium 402.9, Carbohydrate 108.7, Fiber 4.8, Sugar 3.2, Protein 34.1

NO-COOK TOMATO-TUNA SAUCE WITH SPAGHETTI



No-Cook Tomato-Tuna Sauce with Spaghetti image

Blink and you'll miss this easy no-cook sauce recipe: Combine chopped tomatoes, olive oil, garlic, vinegar, and basil in a big bowl on the counter, and let them sit until they break down a bit. When the pasta is just cooked, toss it all together with a generous shower of grated Parmesan, which thickens and emulsifies the sauce, plus oil-packed tuna for a jolt of brininess and protein.

Provided by Shira Bocar

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 1h15m

Number Of Ingredients 10

1 1/2 pounds ripe medium tomatoes, cored and torn, or chopped into 1/2-inch pieces (3 cups)
1/2 cup plus 2 tablespoons extra-virgin olive oil
2 cloves garlic, smashed and peeled
1/4 cup packed fresh basil leaves, torn, plus more for serving
1 teaspoon red-wine vinegar
1/4 teaspoon red pepper flakes
Kosher salt
12 ounces spaghetti
2 jars (each 7 ounces) tuna packed in oil, drained
1 ounce Parmigiano-Reggiano, grated (1/4 cup), plus more for serving

Steps:

  • In a large heatproof bowl, combine tomatoes, 1/2 cup oil, garlic, basil, vinegar, and red-pepper flakes. Season generously with salt. Let stand up to 1 hour; remove and discard garlic.
  • Cook pasta in a large pot of generously salted water according to package directions until al dente. Reserve 1/4 cup pasta water, then drain.
  • Immediately transfer pasta to bowl with tomatoes; add tuna, cheese, and remaining 2 tablespoons oil. Toss well to combine, adding pasta water as needed to create a silky sauce. Serve with more cheese and basil.

PASTA WITH FRESH TUNA AND MINT



Pasta With Fresh Tuna and Mint image

Make and share this Pasta With Fresh Tuna and Mint recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Cholesterol

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 9

6 tablespoons extra virgin olive oil, divided
1 large onion, chopped into medium dice
2 1/2 lbs tomatoes, peeled, seeded, and coarsely chopped
1 lb fresh tuna, cut into 1/2-inch thick steaks
salt
fresh ground black pepper
1/2 cup chopped of fresh mint
3 garlic cloves, thinly sliced
1 lb conchiglie, rigate

Steps:

  • Add 4 tablespoons oil and the onion to a large skillet.
  • Cook over low heat until the onion is tender, about 10-12 minutes.
  • Add in the tomatoes and salt/pepper to taste; cook over medium heat, partly covered, until the juices thicken and a sauce forms, about 15 minutes.
  • Cut the tuna into ½-inch dice; season with salt and pepper.
  • Add the remaining 2 tablespoons oil to a separate medium-size skillet, over medium heat.
  • Add in tuna and toss until the tuna is cooked on the surface but still pink at the center.
  • When the sauce has thickened, add the tuna, mint, and garlic; cook for 2-3 minutes, or until tuna is just cooked.
  • Cook the conchiglie rigate in a large pot of salted boiling water until al dente; drain well; place pasta in a serving bowl, add the sauce and toss gently; serve immediately.

Nutrition Facts : Calories 824.6, Fat 28.9, SaturatedFat 4.7, Cholesterol 43.1, Sodium 67.2, Carbohydrate 107, Fiber 17.3, Sugar 9.1, Protein 38.3

Tips for Making the Best Spaghetti with Tuna Mint Sauce:

  • Use good quality tuna. Fresh or canned tuna can be used, but make sure it is packed in olive oil or water, not brine.
  • Cook the spaghetti al dente according to the package instructions.
  • Make sure the mint sauce is well-blended and flavorful. Use fresh mint leaves for the best flavor.
  • Add the tuna and sauce to the spaghetti and toss to coat. Serve immediately.
  • Garnish with additional mint leaves and a squeeze of lemon juice, if desired.

Conclusion:

Spaghetti with Tuna Mint Sauce is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The combination of tuna, mint, and lemon creates a light and refreshing sauce that pairs perfectly with spaghetti. This dish is also a great way to use up leftover tuna. So next time you're looking for a quick and tasty meal, give Spaghetti with Tuna Mint Sauce a try!

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