Welcome to the world of tangy and delectable sweet and sour cabbage, a dish that tantalizes taste buds while adhering to the principles of the HCG protocol. If you're looking for a culinary adventure that combines bold flavors with a focus on health, then this article is your guide to creating the perfect sweet and sour cabbage dish. Whether you're a seasoned chef or a novice cook, this exploration of flavors and textures will inspire you to craft a delightful meal that fits your dietary needs and preferences. Get ready to embark on a journey of culinary discovery as we uncover the secrets of creating a special sweet and sour cabbage dish that aligns perfectly with the HCG protocol.
Let's cook with our recipes!
SWEET-AND-SOUR CABBAGE
"I HELPED MOTHER shred the cabbage and cut up the apples for this recipe. The touch of tartness is wonderful with the sauerbraten. This is one part of the meal that is even tastier if it can be made ahead."
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, combine drippings or oil, brown sugar, vinegar, water, salt and pepper. Cook for 2-3 minutes or until hot, stirring occasionally. Add cabbage; cover and cook for 10 minutes over medium-low heat, stirring occasionally. Add apples, cook, uncovered, for about 10 minutes more or until tender, stirring occasionally.
Nutrition Facts : Calories 82 calories, Fat 4g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 99mg sodium, Carbohydrate 13g carbohydrate (12g sugars, Fiber 1g fiber), Protein 1g protein.
SWEET AND SOUR RED CABBAGE
Red cabbage side dish that is sooo addictive.
Provided by LAURA NASON
Categories Side Dish Vegetables
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Place cabbage in a medium saucepan with water and salt, and bring to a boil. Stir in brown sugar and caraway seeds. Cook 12 minutes, or until cabbage is tender; drain.
- In a medium bowl, toss cabbage with vinegar and butter until thoroughly coated.
Nutrition Facts : Calories 277.4 calories, Carbohydrate 43.3 g, Cholesterol 30.5 mg, Fat 12.1 g, Fiber 5 g, Protein 3.5 g, SaturatedFat 7.3 g, Sodium 153.4 mg, Sugar 34.7 g
SPECIAL SWEET N SOUR CABBAGE -- HCG PROTOCOL FRIENDLY
I love sweet and sour red cabbage and was missing the flavor while on my current diet plan. This is a quick recipe I came up with while following Dr.Simeons HCG Protocol. This is completely "legal" on VLCD (Very Low Calorie Diet) for those following protocol. Adjust spices according to your taste preferences. **Note - I use Sweetleaf Stevia powder in the shaker - Stevia is much sweeter than sugar so sprinkle lightly and adjust to taste as with other spices. Goes great with a burger (4% Laura's is terrific) on the foreman grill.
Provided by Mommy Diva
Categories < 15 Mins
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet over medium heat, add cabbage and stir for 1 minute.
- Add all remaining ingredients and cover.
- Stir periodically cooking about 6-8 minutes until crisp-tender.
- Enjoy!
SWEET AND SOUR CABBAGE SOUP
Provided by Food Network
Categories main-dish
Time 2h20m
Yield 8 to 10 servings
Number Of Ingredients 11
Steps:
- Combine the cabbage, bouillon, tomatoes, tomato sauce, brown sugar, granulated garlic, salt, pepper, cloves and sour salt in a large pot. Add just enough water until you see the cabbage start to float. Bring to a boil, then simmer for 1 hour.
- Add the beef and continue to cook for 1 more hour.
- Adjust the seasoning and remove from the heat.
UKRAINIAN SWEET AND SOUR CABBAGE SOUP
This cabbage soup is sweet with the taste of apples and a little sour from the addition of vinegar. A garnish of sour cream and chopped apple is beautiful and delicious.
Provided by MARBALET
Categories Cabbage Soup
Yield 7
Number Of Ingredients 12
Steps:
- In a large saucepan, saute the apple and onion in the butter until tender. Stir in the cabbage and saute for 5 more minutes.
- Pour in stock and vinegar; bring to a boil. Reduce heat and stir in sugar, salt, pepper, celery seed, and raisins. Simmer, uncovered, for an hour. Stir in apple butter.
Nutrition Facts : Calories 154.4 calories, Carbohydrate 26.8 g, Cholesterol 8.7 mg, Fat 4.1 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 2.3 g, Sodium 254.1 mg, Sugar 21.4 g
Tips:
- For a sweeter cabbage, use a variety like Savoy or Napa cabbage.
- To make the dish more tangy, add more vinegar or lemon juice.
- For a spicier dish, add a pinch of cayenne pepper or red pepper flakes.
- If you don't have any HCG drops, you can use a few drops of stevia or another natural sweetener.
- Serve the cabbage warm or cold, as a side dish or a main course.
Conclusion:
This sweet and sour cabbage recipe is a delicious and healthy dish that is perfect for the HCG diet. It is also a great way to use up leftover cabbage. The cabbage is cooked in a tangy sauce made with vinegar, lemon juice, and sweetener, and it is then topped with a crunchy topping made with bacon and almonds. This dish is sure to please everyone at the table, and it is a great way to get your daily dose of vegetables.
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