Best 2 Spelt Flour Flatbread Recipes

Spelt flour flatbread, a culinary delight with its wholesome taste and versatile texture, has captivated taste buds for centuries. This ancient grain, renowned for its nutritional benefits and earthy flavor, offers a delightful alternative to traditional wheat flour. Whether you seek a crispy and savory snack or a delectable accompaniment to your favorite dishes, spelt flour flatbread promises a satisfying and fulfilling experience. As you embark on this culinary journey, let us guide you through the art of crafting the perfect spelt flour flatbread, exploring variations, techniques, and flavors to suit your palate and dietary preferences. From simple rustic loaves to herb-infused creations, this versatile bread invites culinary experimentation and promises to elevate your meals to new heights of taste and texture.

Check out the recipes below so you can choose the best recipe for yourself!

SPELT FLAT BREAD

Spelt Flat Bread image

Nutty, crunchy quick and easy flat bread.

Provided by Carol Castellucci Miller

Categories Bread Quick Bread Recipes

Time 45m

Yield 8

Number Of Ingredients 6

Ingredients

1 cup spelt flour
1 teaspoon salt
⅛ teaspoon onion powder
⅛ teaspoon white sugar
1 ¼ cups water
¼ cup olive oil

Steps:

Preheat oven to 450 degrees F (230 degrees C).
Whisk flour, salt, onion powder, and sugar together in a bowl; add water and whisk until smooth. Cover bowl with a towel and set bowl aside.
Pour olive oil into a 12-inch cast iron skillet and place in oven until oil is hot, about 5 minutes. Pour batter into oiled skillet.
Bake in the preheated oven for 20 minutes. Flip flat bread and cook until browned, about 10 minutes more.

Nutrition Facts : Calories 110 calories, Carbohydrate 10.6 g, Fat 7 g, Fiber 0.5 g, Protein 2 g, SaturatedFat 0.9 g, Sodium 292.4 mg, Sugar 0.6 g

SPELT FLOUR FLATBREAD

Spelt Flour Flatbread image

You can find Spelt flour at most stores that sell bulk grains or at health food stores. The amount of water you add will determine the thickness of your end product, from a pancake to a crepe. They work well as a wrap or cut into wedges and toasted in the oven, it makes great chips for a humus dip. You can change the spices to fit your taste. For a little variety, try adding a little brown sugar or honey instead of the onions, oregano and garlic. Just remember, you'll be eating what the Roman Legions ate as their dietary staple!

Provided by Chief Jack

Categories Grains

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

2 cups spelt flour
4 teaspoons baking powder
1/2 teaspoon salt
1 3/4 cups water
2 tablespoons canola oil
2 tablespoons powdered milk
1 small onion, finely chopped
1 garlic clove, finely chopped
1 teaspoon dried oregano

Steps:

Mix dry ingredients.
Add the liquids, garlic and oregano.
For a thinner batter, add water as needed.
Mix well.
Preheat a cast iron griddle or pan and oil or spray.
Ladle the batter onto the griddle and as it cooks, sprinkle the chopped onions on the top side.
When bubbles appear on the surface and the center sets-up, flip over and cook till the edges start to dry and the center is firm.

Tips:

Use quality ingredients: Use high-quality spelt flour, as it will make a big difference in the taste and texture of your flatbread.
Don't overwork the dough: Overworking the dough will make it tough. Mix it just until it comes together, then let it rest.
Let the dough rise: Letting the dough rise will help it develop flavor and a light, airy texture.
Cook the flatbread over medium heat: Cooking the flatbread over medium heat will help it cook evenly without burning.
Don't overcrowd the pan: Don't overcrowd the pan with flatbreads, or they won't cook evenly.
Garnish with your favorite toppings: Once the flatbreads are cooked, you can garnish them with your favorite toppings, such as olive oil, salt, pepper, herbs, or cheese.

Conclusion:

Spelt flour flatbread is a delicious and versatile bread that can be used in a variety of dishes. It's easy to make and can be topped with your favorite ingredients. Whether you're looking for a quick and easy snack or a hearty meal, spelt flour flatbread is a great option. So next time you're in the mood for something different, give this recipe a try!