In the culinary realm, there exists a dish that tantalizes taste buds and captures the essence of both simplicity and sophistication: spice rubbed grilled salmon. This delectable dish combines the natural richness of salmon with a symphony of aromatic spices, creating a sensory experience that is both flavorful and satisfying. With its crispy skin, succulent flesh, and vibrant colors, spice rubbed grilled salmon is a true testament to the artistry of cooking. Whether you're a seasoned chef or a novice home cook, embarking on the culinary journey of creating this dish is an adventure that will leave you craving for more.
Here are our top 2 tried and tested recipes!
SPICE-RUBBED GRILLED SALMON
Turning a whole side of fish on the grill is easier if you use a fish-shaped grilling basket. Fire Roasted Vidalia Onion Halves make an ideal dinner accompaniment during the late spring and summer for this salmon.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 8
Steps:
- Combine all seeds in a skillet over medium heat; toast, shaking pan, until aromatic, 4 to 6 minutes. Grind seeds coarsely in a spice grinder or with a mortar and pestle. Transfer to a bowl; add salt, pepper, and sugar.
- Rub spice mixture into flesh side of salmon. Let stand 30 minutes; if not grilling right away, refrigerate, wrapped in plastic, for up to 2 days. Let salmon come to room temperature before grilling.
- Heat grill to hot; coals should be glowing red, and rack should be very hot. Brush both sides of salmon and hot rack with oil. Grill salmon (if using a gas grill, close lid while cooking), flesh side down, until firm and slightly charred, 4 to 8 minutes. Carefully turn salmon using 2 large spatulas. Cook 4 to 6 minutes more, or until mostly opaque but slightly translucent and cooked through. Serve with cucumber salsa.
SMOKY SPICE-RUBBED GRILLED SALMON
Grilled salmon steaks rubbed with a spicy blend of smoked paprika, chipotle chili powder, brown sugar, cumin and cocoa powder served with a quick side dish of black beans, grilled corn, cilantro and splash of lime juice.
Provided by CaliforniaJan
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Combine all the spices in a small bowl. Squeeze lime juice over salmon then rub in the spices to completely coat; set aside to rest about 5 minutes.
- Meanwhile, in a large saute pan, heat oil over medium heat. Add onions and sauté 2 minutes; add beans, corn and salt and cook until heated through, about 6 - 8 minutes. Remove from heat and toss in cilantro and lime juice. Makes 3 1/2 cups.
- Heat a clean outdoor grill (make sure the grates are clean and lightly oiled) or if cooking indoors a lightly oiled grill pan over high heat. When hot, grill the salmon for about 5 minutes on each side or until the fish is opaque throughout. Serve with black beans, corn and lime wedges.
Nutrition Facts : Calories 505.6, Fat 10.4, SaturatedFat 1.9, Cholesterol 77.4, Sodium 359.8, Carbohydrate 61.5, Fiber 11.5, Sugar 2.6, Protein 47.2
Tips:
- Choose the right salmon. Look for wild-caught salmon that is firm and has a bright, vibrant color. Avoid salmon that is soft or has a dull color.
- Use fresh herbs and spices. Fresh herbs and spices will give your salmon the best flavor. If you don't have fresh herbs, you can use dried herbs, but use half the amount.
- Don't overcook the salmon. Salmon is a delicate fish, so it's important not to overcook it. Cook it until it is just cooked through, or until it reaches an internal temperature of 145 degrees Fahrenheit.
- Let the salmon rest before serving. Once the salmon is cooked, let it rest for a few minutes before serving. This will allow the juices to redistribute throughout the fish, making it more tender and flavorful.
Conclusion:
Spice-rubbed grilled salmon is a delicious and healthy meal that can be enjoyed by people of all ages. It is a versatile dish that can be served with a variety of sides, such as roasted vegetables, grilled potatoes, or a fresh salad. With its bold flavors and simple preparation, spice-rubbed grilled salmon is sure to become a favorite in your household.
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