Spice-rubbed pork tenderloin with roasted baby carrots is a delightful dish that will surely impress your taste buds with its combination of flavors and textures. The pork tenderloin, marinated in a zesty blend of spices, is cooked to perfection, resulting in a succulent and tender center. Accompanied by roasted baby carrots, caramelized with a hint of sweetness, this dish is a perfect balance of flavors and a great choice for a special occasion dinner or a cozy family meal. This easy-to-follow recipe will guide you through the process of preparing this mouthwatering dish, ensuring a successful culinary experience.
Here are our top 3 tried and tested recipes!
SPICE-RUBBED PORK TENDERLOIN WITH ROASTED BABY CARROTS
Steps:
- For carrots: Arrange carrots on large rimmed baking sheet. Whisk 2 tablespoons water and all remaining ingredients in small bowl; pour over carrots and toss to coat. Cover tightly with heavy-duty foil. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature. Toss to coat before continuing. For pork: Preheat oven to 400°F. Roast carrot mixture covered until just tender, about 30 minutes. Meanwhile, arrange pork tenderloins on another rimmed baking sheet. Stir oregano, cumin, chile powder, smoked paprika, and 1 teaspoon coarse salt in small bowl; rub mixture all over tenderloins. Heat oil in heavy large nonstick skillet over medium-high heat. Add pork to skillet and cook until browned on all sides, about 5 minutes. Return to rimmed baking sheet. Remove foil from carrots. Nestle pork among carrots on baking sheet, arranging carrots in single layer around pork. Roast uncovered until instant-read thermometer inserted into center of pork registers 145°F, stirring carrots occasionally if beginning to caramelize, about 18 minutes. Let rest 5 to 10 minutes. Transfer pork to work surface. Cut crosswise into 1/2-inch-thick slices. Arrange carrots on platter. Top with pork slices, drizzling any pan juices over. * Available in the spice section of many supermarkets and at Latin markets. ** Sometimes labeled Pimentón Dulce or Pimentón de La Vera Dulce; available at some supermarkets, at specialty foods stores, and from tienda.com.
PORK TENDERLOIN WITH SEASONED RUB
For an elegant main course, try Ellie Krieger's Pork Tenderloin with Seasoned Rub recipe, a succulent roast spiced with cumin and coriander from Food Network.
Provided by Ellie Krieger
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F.
- In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning. This will be used as a rub to ensure the pork is well seasoned throughout. Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over both sides of the meat, pressing gently so the seasoning adheres well to the tenderloin.
- In a large skillet over medium-high heat, add the olive oil and heat. Add the minced garlic and saute, stirring, for 1 minute. Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat. Transfer meat to a roasting pan and bake for 20 minutes. Slice and serve.
SPICE-RUBBED PORK TENDERLOIN WITH ROASTED BABY CARROTS
Make and share this Spice-Rubbed Pork Tenderloin With Roasted Baby Carrots recipe from Food.com.
Provided by Little Suzy Homemak
Categories Pork
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Carrots.
- Arrange carrots on large rimmed baking sheet. Whisk 2 tablespoons water and all remaining ingredients in small bowl; pour over carrots and toss to coat. Cover tightly with heavy-duty foil. DO AHEAD Can be made 2 hours ahead. Let stand at room temperature. Toss to coat before continuing.
- Pork.
- Preheat oven to 400°F Roast carrot mixture covered until just tender, about 30 minutes.
- Meanwhile, arrange pork tenderloins on another rimmed baking sheet. Stir oregano, cumin, chile powder, smoked paprika, and 1 teaspoon coarse salt in small bowl; rub mixture all over tenderloins. Heat oil in heavy large nonstick skillet over medium-high heat. Add pork to skillet and cook until browned on all sides, about 5 minutes. Return to rimmed baking sheet.
- Remove foil from carrots. Nestle pork among carrots on baking sheet, arranging carrots in single layer around pork. Roast uncovered until instant-read thermometer inserted into center of pork registers 145°F, stirring carrots occasionally if beginning to caramelize, about 18 minutes. Let rest 5 to 10 minutes.
- Transfer pork to work surface. Cut crosswise into 1/2-inch-thick slices. Arrange carrots on platter. Top with pork slices, drizzling any pan juices over.
Nutrition Facts : Calories 379.9, Fat 17.2, SaturatedFat 5.5, Cholesterol 129.8, Sodium 596.3, Carbohydrate 15.1, Fiber 3.4, Sugar 8.4, Protein 40.2
Tips:
- Choose the right pork tenderloin: Look for one that is firm, pink, and free of any blemishes.
- Season the pork tenderloin generously: This will help to create a flavorful crust and keep the pork moist.
- Sear the pork tenderloin over high heat: This will help to lock in the juices and create a nice brown crust.
- Reduce the heat and cook the pork tenderloin until it is cooked through: The internal temperature of the pork should reach 145 degrees Fahrenheit.
- Let the pork tenderloin rest before slicing: This will help the juices to redistribute throughout the meat, making it more tender and flavorful.
Conclusion:
This spice-rubbed pork tenderloin with roasted baby carrots is a delicious and easy-to-make weeknight meal. The pork is tender and flavorful, and the carrots are sweet and caramelized. The whole dish can be prepared in under an hour, making it a great option for busy families. If you're looking for a flavorful and healthy meal that the whole family will love, give this recipe a try.
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