Best 4 Spiced Air Fried Chickpeas Recipes
Searching for the perfect recipe to create crispy, flavorful air-fried spiced chickpeas? Look no further! This guide will take you on a culinary journey, introducing you to the art of crafting delectable chickpea snacks in the comfort of your own kitchen. We'll explore various spices and seasonings that can transform these humble legumes into a symphony of flavors. Get ready to satisfy your palate with protein-packed, crunchy chickpeas that are perfect for snacking, topping salads, or adding to grain bowls. So, gather your ingredients, preheat your air fryer, and let's embark on a flavor-filled adventure!
Here are our top 4 tried and tested recipes!
SPICED AIR-FRIED CHICKPEAS
Great for a quick snack or take them with you to eat along the way.
Provided by Bren
Categories Appetizers and Snacks Beans and Peas
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Spread chickpeas on a double layer of paper towels, cover with another layer of paper towels, and let dry for 30 minutes.
- Preheat air fryer to 355 degrees F (180 degrees C).
- Combine dry chickpeas, nutritional yeast, olive oil, smoked paprika, garlic, salt, and cumin in a bowl; toss to coat.
- Add chickpeas to the air fryer and cook until crispy, 20 to 22 minutes, shaking them every 4 minutes.
Nutrition Facts : Calories 124.3 calories, Carbohydrate 17.4 g, Fat 4.4 g, Fiber 3.9 g, Protein 4.7 g, SaturatedFat 0.6 g, Sodium 501.5 mg, Sugar 0.2 g
SPICED AIR-FRIED CHICKPEAS
Great for a quick snack or take them with you to eat along the way.
Provided by Bren
Categories Bean and Pea Appetizers
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Spread chickpeas on a double layer of paper towels, cover with another layer of paper towels, and let dry for 30 minutes.
- Preheat air fryer to 355 degrees F (180 degrees C).
- Combine dry chickpeas, nutritional yeast, olive oil, smoked paprika, garlic, salt, and cumin in a bowl; toss to coat.
- Add chickpeas to the air fryer and cook until crispy, 20 to 22 minutes, shaking them every 4 minutes.
Nutrition Facts : Calories 124.3 calories, Carbohydrate 17.4 g, Fat 4.4 g, Fiber 3.9 g, Protein 4.7 g, SaturatedFat 0.6 g, Sodium 501.5 mg, Sugar 0.2 g
AIR-FRYER CHICKPEA FRITTERS WITH SWEET-SPICY SAUCE
Chickpeas are a common ingredient in many dishes in Pakistan where I grew up. I incorporate the tastes of my home country when cooking for my American-born daughters. I have combined the light spice of Pakistani foods with the love of deep-fried finger foods that many Americans, including my daughters, enjoy. To eat, dip the warm, air-fryer fritters in the chilled yogurt. Enjoy as a snack, appetizer or as part of a meal. —Shahrin Hasan, York, Pennsylvania
Provided by Taste of Home
Time 25m
Yield 2 dozen (1 cup sauce).
Number Of Ingredients 15
Steps:
- Preheat air-fryer to 400°. In a small bowl, combine the first 6 ingredients; refrigerate until serving., Place chickpeas and seasonings in a food processor; process until finely ground. Add egg and baking soda; pulse until blended. Transfer to a bowl; stir in cilantro and green onions., In batches, drop rounded tablespoons of bean mixture onto greased tray in air-fryer basket. Cook until lightly browned, 5-6 minutes. Serve with sauce.
Nutrition Facts : Calories 34 calories, Fat 1g fat (0 saturated fat), Cholesterol 9mg cholesterol, Sodium 156mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein.
SPICY FRIED CHICKPEAS
Make and share this Spicy Fried Chickpeas recipe from Food.com.
Provided by WeBees
Categories Vegan
Time 11m
Yield 3 Cups, 12 serving(s)
Number Of Ingredients 4
Steps:
- In large heavy pot, heat 3 inches oil until deep-fat thermometer registers 375°F Carefully add.
- chickpeas and fry until crisp and dark golden, 5 to 7 minutes. Using fine-mesh spider or slotted spoon,.
- transfer to paper towel-lined plate. Sprinkle immediately with paprika and salt and serve hot.
- (Chickpeas can be made up to 4 hours ahead and stored at room temperature. Rewarm in microwave or broiler before serving.).
Nutrition Facts : Calories 84.8, Fat 0.8, SaturatedFat 0.1, Sodium 357.3, Carbohydrate 16.1, Fiber 3.2, Protein 3.5
- Soak the chickpeas overnight: This will help them to cook more evenly and reduce the cooking time.
- Use a good quality olive oil: This will add flavor and richness to the chickpeas.
- Don't overcrowd the air fryer basket: This will prevent the chickpeas from cooking evenly.
- Shake the air fryer basket halfway through cooking: This will help to ensure that the chickpeas cook evenly.
- Season the chickpeas to taste: You can use a variety of seasonings, such as salt, pepper, garlic powder, onion powder, or cumin.
- Serve the chickpeas immediately: They are best served warm and crispy.
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