If you're looking for a delicious, nutritious, and easy-to-make breakfast option, spiced chai overnight oats are the perfect choice. This recipe combines the warm, aromatic flavors of chai tea with the wholesome goodness of oats, creating a satisfying and flavorful meal that will keep you going all morning long. With just a few simple ingredients and a little bit of prep work, you can have a delicious and healthy breakfast ready to enjoy in the morning.
Check out the recipes below so you can choose the best recipe for yourself!
SPICED CHAI OVERNIGHT OATS
Save calories, while keeping a hearty portion, by using apple butter and chai tea to flavor the oats, without added sugars. If you need a little something extra on top, try adding toasted pecans, a chopped banana, or fresh blueberries. Serve chilled or microwave for 1 minute for a hot dish.
Provided by G D (M)
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 2h5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine rolled oats, chai tea, almond milk, and apple butter in a jar or bowl.
- Refrigerate until oats are soft, 2 hours to overnight. Stir before eating.
Nutrition Facts : Calories 245.5 calories, Carbohydrate 46.5 g, Fat 4.1 g, Fiber 5.1 g, Protein 6 g, SaturatedFat 0.5 g, Sodium 91 mg, Sugar 16.1 g
OVERNIGHT CHAI OATMEAL
This tastes more like a dessert than breakfast! Top with almonds if you like.
Provided by MD4KINGS
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h10m
Yield 2
Number Of Ingredients 9
Steps:
- Combine oats, almond-coconut milk, chia seeds, coconut, cardamom, cinnamon, vanilla extract, ginger, and nutmeg in a bowl. Cover bowl with plastic wrap and refrigerate, 8 hours to overnight.
Nutrition Facts : Calories 266.7 calories, Carbohydrate 37.2 g, Fat 10.2 g, Fiber 8.7 g, Protein 7.5 g, SaturatedFat 4.1 g, Sodium 86.2 mg, Sugar 4.8 g
Tips:
- Use a variety of spices to create a flavorful chai blend. Some popular spices include cinnamon, cardamom, ginger, cloves, and nutmeg.
- Adjust the amount of sweetener to your liking. You can use honey, maple syrup, or agave nectar.
- If you don't have almond milk, you can use another type of milk, such as oat milk, soy milk, or cow's milk.
- If you don't have rolled oats, you can use quick oats or steel-cut oats. Just be sure to adjust the cooking time accordingly.
- To make your overnight oats more decadent, you can add a dollop of yogurt or a drizzle of nut butter.
- For a fun and festive touch, you can top your overnight oats with a sprinkle of pumpkin pie spice or a drizzle of caramel sauce.
Conclusion:
Spiced chai overnight oats are a delicious and nutritious breakfast option that can be enjoyed all year round. They're easy to make and can be customized to your liking. Whether you're looking for a warm and comforting breakfast on a cold winter morning or a refreshing and healthy breakfast on a hot summer day, spiced chai overnight oats are a great choice.
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