Spiced mixed fruit salad is a delightful and refreshing dish that combines the sweetness of various fruits with a blend of aromatic spices. This vibrant salad is perfect for any occasion, whether it's a summer barbecue, a potluck gathering, or a healthy snack. With its vibrant colors and tantalizing flavors, this salad is sure to be a hit among both adults and children alike.
Here are our top 7 tried and tested recipes!
SPICY FRUIT SALAD
A delicious and refreshing summer fruit salad with a spicy twist. Tastes better the longer it's chilled, to let flavors blend.
Provided by puerca83
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 1h20m
Yield 6
Number Of Ingredients 8
Steps:
- Mix pineapple, watermelon, mango, and green apple in a large bowl.
- Blend lime juice, honey, and jalapeno in a blender until smooth.
- Pour jalapeno dressing into the large bowl and mix thoroughly. Sprinkle chili-lime seasoning on top. Chill for 1 to 2 hours before serving.
Nutrition Facts : Calories 80.9 calories, Carbohydrate 21.6 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.6 g, Sodium 134.9 mg, Sugar 19 g
SPICED FRUIT SALAD
Provided by Food Network Kitchen
Time 30m
Number Of Ingredients 0
Steps:
- Combine 1/2 cup each sliced dried apricots and dried cherries, 3 strips lemon zest, the juice of 1 lemon, a spoonful of sugar, 1 cinnamon stick and 2 tablespoons water in a microwave-safe bowl. Microwave 30 seconds. Toss with 2 segmented oranges, 2 sliced pears and a dash of vanilla; let sit at least 30 minutes. Serve with yogurt.
- Serves: 4 (does not include yogurt); Calories: 181; Total Fat: 0.5 gram; Saturated Fat: 0 grams; Protein: 2 grams; Total carbohydrates: 46 grams; Sugar: 35 grams; Fiber: 6 grams; Cholesterol: 0 milligrams; Sodium: 3 milligrams
Nutrition Facts : Calories 181 calorie, Fat 0.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 3 milligrams, Carbohydrate 46 grams, Fiber 6 grams, Protein 2 grams, Sugar 35 grams
SPICED FRUIT SALAD
Easy, tasty AND low fat healthy, this can be served at many occasions: brunch, showers, picnics and potlucks. Also a nice change to the standard "fruit cup" usually served before wedding reception and holiday dinners. Serve as a dessert or as a snack, which is kid-pleasing too. DO NOT serve to any child under the age of 1, due to the honey ingredient (or omit the honey, if so). A make-ahead no cook dish, cook time is for chill time. Serves 8-10, please double recipe for a larger crowd. This recipe is courtesy of Southern Living.
Provided by TheDancingCook
Categories Breakfast
Time 8h15m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Clean, drain, chop fruits; combine in a bowl.
- Combine juices, honey and cinnamon and pour over fruit.
- Cover and chill for overnight or 8 hours.
- *Iuse canned apricots and omit the prunes.
Nutrition Facts : Calories 177.1, Fat 0.4, SaturatedFat 0.1, Sodium 4.7, Carbohydrate 46.7, Fiber 3.6, Sugar 36.3, Protein 1.5
SPICED HONEY FRUIT SALAD WITH PECANS
Provided by Trisha Yearwood
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- For the spicy roasted pecans: Preheat the oven to 300 degrees F. Line a baking sheet with parchment and coat with cooking spray.
- In a small bowl, combine the sugar, cinnamon, salt, cayenne, ginger and egg white. Whisk until foamy. Fold in the pecans until fully incorporated.
- Transfer the pecans to the prepared baking sheet in an even layer. Bake until fragrant, about 20 minutes. Let cool.
- For the fruit salad: Cut a slit into the habanero. Combine the honey and orange juice in a small saucepot and add the habanero and cinnamon. Heat until just simmering, about 40 seconds. Let stand for 10 minutes, then remove the habanero.
- To serve: Toss the cantaloupe, grapes, kiwis and apples with the honey syrup, then coarsely crumble the pecans on top.
SLOW-COOKER SPICED FRUIT
My late aunt who lived in Hawaii gave me this cherished recipe. She would prepare a traditional tropical meal for us whenever we visited and always included this fruity delight. I always think of her when I make it, whether it is for the holidays or an everyday meal. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Desserts
Time 3h10m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a 3- or 4-qt. slow cooker, combine the first 6 ingredients. Place cloves and cinnamon sticks on a double thickness of cheesecloth. Gather corners of cloth to enclose seasonings; tie securely with string. Place bag in slow cooker. In a small bowl, mix brown sugar, curry powder and wine; pour over fruit., Cook, covered, on low until heated through, 3-4 hours. Discard spice bag; sprinkle with almonds. Serve with a slotted spoon.
Nutrition Facts : Calories 323 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 18mg sodium, Carbohydrate 72g carbohydrate (65g sugars, Fiber 4g fiber), Protein 2g protein.
CHINESE SPICED FRUIT SALAD
Sometimes it is to hot out to serve soup with our Asian cuisine...this fruit salad is a perfect stand-in. Or use it as a light dessert! Various fruit substitutions or additions could easily be made here. Cooking time includes marinating.
Provided by yogiclarebear
Categories Dessert
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all in a bowl and mix, or cover and shake to mix. Let it marinate for a few hours in the 'fridge.
- Keep in refrigerator until serving.
- NOTE: Bananas may turn brown after a day, but they are fine-- salad keeps well over a few days.
Nutrition Facts : Calories 87.5, Fat 0.4, SaturatedFat 0.1, Sodium 2, Carbohydrate 22.5, Fiber 3.1, Sugar 16.2, Protein 0.9
SPICED HOT FRUIT
Irene Howard of Shanandoah, Iowa shares her recipe for a crowd-pleasing compote that takes advantage of convenient canned fruit. Its sweet, buttery sauce, spiced with ginger and cinnamon, makes a warm and wonderful addition to any breakfast buffet.
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 10 cups.
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving juice. In an ungreased shallow 3-1/2-qt. baking dish, combine the pineapple, apricots, peaches and pears; set aside. In a saucepan, combine brown sugar, butter, cinnamon, ginger and reserved pineapple juice; bring to a boil. Reduce heat; simmer for 5 minutes. Discard cinnamon sticks. Pour over fruit. , Bake, uncovered, at 350° for 30 minutes or until heated through. Serve warm.
Nutrition Facts : Calories 165 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 35mg sodium, Carbohydrate 37g carbohydrate (32g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Choose fresh, ripe fruits for the best flavor and texture.
- Use a variety of fruits to create a colorful and flavorful salad.
- Be sure to wash and dry the fruits thoroughly before slicing them.
- Cut the fruits into uniform pieces so that they will cook evenly.
- Add a variety of spices to the salad to give it a unique flavor.
- Use a light hand with the spices so that they don't overpower the fruit.
- Serve the salad chilled for a refreshing treat.
Conclusion:
Spiced mixed fruit salad is a delicious and healthy way to enjoy your favorite fruits. It is a great dish to serve at a party or potluck, or to enjoy as a snack or dessert. With its vibrant colors and sweet and tangy flavor, this salad is sure to please everyone.
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