PALEO SPAGHETTI PIE (GRAIN, GLUTEN, AND DAIRY FREE)

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Paleo Spaghetti Pie (Grain, Gluten, and Dairy Free) image

This paleo recipe is so good even your non-paleo friends will love it! My picky husband and young children enjoyed this 'spaghetti pie' and even came back for seconds. Plus, there are no pricey, exotic ingredients. I had nearly everything on hand.

Provided by Shannon Felgner

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h45m

Yield 6

Number Of Ingredients 12

1 large spaghetti squash, halved lengthwise and seeded
1 pound ground turkey sausage
½ cup diced onion
1 cup pizza sauce
1 cup coarsely chopped baby spinach leaves
½ cup diced red bell pepper
¼ cup unsweetened applesauce
1 teaspoon dried basil
½ teaspoon garlic powder
½ teaspoon dried oregano
¼ teaspoon ground black pepper
3 eggs, beaten

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Place spaghetti squash, cut-side down, on a baking sheet.
  • Bake squash in the preheated oven until cooked through, about 25 minutes. When cool enough to handle, scoop out the strands of squash with a spoon and place in an 8-inch square baking dish.
  • Reduce oven temperature to 350 degrees F (175 degrees C).
  • Cook and stir turkey sausage and onion in a large skillet over medium-high heat until turkey is browned, 4 to 6 minutes. Remove from heat and stir pizza sauce, spinach, red bell pepper, applesauce, basil, garlic powder, oregano, and black pepper into turkey mixture. Spread mixture over squash in baking dish.
  • Pour eggs over turkey mixture and toss egg, turkey mixture, and squash together until egg is just combined.
  • Bake in the preheated oven until mixture is bubbling and eggs are set, about 1 hour.

Nutrition Facts : Calories 295.1 calories, Carbohydrate 29.8 g, Cholesterol 152.5 mg, Fat 13 g, Fiber 1.5 g, Protein 19.2 g, SaturatedFat 3.8 g, Sodium 774.6 mg, Sugar 3.7 g

Gaming Bappy
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I love this paleo spaghetti pie! It's a healthy and delicious way to satisfy my spaghetti cravings.


Dure Zahra
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This paleo spaghetti pie is a game-changer! It's so easy to make and it's absolutely delicious. I highly recommend it.


Jenn
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I've made this paleo spaghetti pie several times now and it's always a hit. It's a great way to get your kids to eat their vegetables and it's also a delicious and satisfying meal.


Proshanto Babu
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This paleo spaghetti pie is a great way to use up leftover spaghetti squash. It's also a great make-ahead meal, which is perfect for busy weeknights.


Donovan Brown
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I'm not a huge fan of spaghetti squash, but this recipe changed my mind. The crust was so crispy and flavorful, and the filling was cheesy and delicious.


Mark Cope
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This paleo spaghetti pie is a great way to get your kids to eat their vegetables. My kids love the cheesy filling and the crispy crust.


Udoyhowlader Udoyhowlader
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I love the combination of flavors in this paleo spaghetti pie. The sweetness of the zucchini pairs perfectly with the savory cheese and sausage.


GReg MArtin
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This recipe is a lifesaver for busy weeknights. It's quick and easy to make, and it's always a hit with my family.


Ijaz ud Din
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I made this paleo spaghetti pie for a party and it was a huge success! Everyone loved it, even my friends who aren't on a paleo diet.


Rita Smith
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This recipe is a great way to use up leftover spaghetti squash. I love that it's grain-free and gluten-free, and it's also a good source of protein and vegetables.


rubaiqa rashi
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I'm always looking for new paleo recipes, and this one definitely didn't disappoint. The spaghetti pie was easy to make and turned out delicious. My kids loved it too, which is always a bonus.


Maaz Khan
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This paleo spaghetti pie was a hit with my family! The crust was crispy and flavorful, and the filling was cheesy and gooey. I especially loved the addition of the zucchini, which added a nice touch of sweetness and moisture.