Craving a flavorful and satisfying snack without compromising your dietary goals? Look no further than our curated collection of spiced nuts recipes sweetened with Splenda. Whether you prefer a sweet and spicy blend, a savory and tangy combination, or a hint of sweet heat, we have the perfect recipe to tantalize your taste buds. Join us on a culinary journey as we explore the delectable world of spiced nuts made with Splenda, where healthy indulgence meets irresistible flavor.
Here are our top 14 tried and tested recipes!
CANDIED MIXED NUTS
Steps:
- Preheat oven to 300°F. Spray a baking sheet with cooking spray.
- In a bowl, combine pecans, walnuts, and almonds. Add beaten egg whites, tossing to coat.
- In another bowl, combine Splenda Sweetener, cinnamon, and salt. Sprinkle over nuts; toss to coat. Spread mixture evenly in prepared pan.
- Bake for 30-40 minutes, stirring every 10 minutes, until nuts are toasted. Cool completely.
Nutrition Facts : Calories 180 calories
SPICED NUTS
Provided by Food Network Kitchen
Categories appetizer
Time 20m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F.
- Spread the nuts out on a large baking sheet. Bake until the nuts are lightly toasted, about 8 to 10 minutes.
- In the meantime, melt the butter in a small saucepan over low heat. Add the remaining ingredients and stir to combine. Transfer the nuts to a serving bowl. Pour in the butter and toss to coat evenly. Serve warm or room temperature.
SPICED NUTS
A perfect spicy snack for the holidays.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 2 1/2 cups
Number Of Ingredients 8
Steps:
- Preheat oven to 300 degrees. Beat egg white until soft and foamy. Combine all remaining ingredients except pecans; whisk into egg white. Stir in pecans until well coated; spread mixture in single layer onto an ungreased baking pan.
- Bake pecans for 15 minutes, then remove from oven. Using a metal spatula, toss, stir, and separate nuts. Reduce oven to 250 degrees and return nuts to bake until medium brown, about 10 minutes. Remove from oven; toss, and stir again. Place baking pan on wire rack to cool (they will crisp as they cool). Break up any that stick together.
MICROWAVE SPICED NUTS
This is a great candied nut recipe I stole from my mom. She likes walnuts, I like pecans. It's dead easy and my wife says she needs to leave the house when I make them, so she won't eat them all! Try experimenting with the spices, maybe clove or allspice!
Provided by JVANEATON
Categories Appetizers and Snacks Nuts and Seeds
Time 12m
Yield 12
Number Of Ingredients 6
Steps:
- Melt butter in a 4 quart glass casserole dish in the microwave. Stir in the brown sugar, nutmeg, cinnamon and water. Microwave on high for 1 minute. Stir in the nuts so they are well coated. Microwave for 4 to 5 additional minutes on high, stirring every minute. Spread cooked nuts out onto parchment or waxed paper to cool.
Nutrition Facts : Calories 244.6 calories, Carbohydrate 9.9 g, Cholesterol 10.2 mg, Fat 23.3 g, Fiber 2.7 g, Protein 2.5 g, SaturatedFat 4.1 g, Sodium 29 mg, Sugar 7 g
SWEET & SPICY NUTS
Hot and spicy with a hint of brown-sugar sweetness, these snacking nuts are simply sensational. You and your guests will not be able to stop munching! The quick-and-easy skillet recipe also makes a great stocking stuffer or last-minute holiday gift from the kitchen. -Patty Lok, Sherman Oaks, California
Provided by Taste of Home
Categories Snacks
Time 25m
Yield 2 cups.
Number Of Ingredients 14
Steps:
- In a small bowl, combine the salt and spices; set aside. In a large heavy skillet, melt butter. Add walnuts and pecans; cook over medium heat until nuts are toasted, about 4 minutes., Sprinkle with spice mixture. Add the brown sugar, water, Worcestershire and hot sauce. Cook and stir for 1-2 minutes or until sugar is melted. Spread on foil to cool. Store in an airtight container.
Nutrition Facts : Calories 321 calories, Fat 30g fat (6g saturated fat), Cholesterol 15mg cholesterol, Sodium 218mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 4g protein.
SWEET AND SPICY NUTS
The first time I made this I had a small tub of raw nuts in my cabinet and didn't know what to do with them. My mom gave me the recipe, and after I made it I couldn't stop eating them. I am not a nut person, but I am totally addicted to these coated nuts. They're perfect for parties and festive occasions!
Provided by veggigoddess
Categories Appetizers and Snacks Snacks Party Mix Recipes
Time 35m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Place the nuts on a large baking pan and bake in the preheated oven 10 to 12 minutes, taking care they do not burn. Remove from heat and let cool approximately 5 minutes.
- In a small bowl, mix the white sugar, brown sugar, salt, pepper, cumin, curry powder, cloves and cinnamon.
- In a large saucepan over medium heat, place the nuts and approximately 1/2 the sugar mixture. When the mixture begins to melt, mix in the remaining mixture. Shake the pan until all the nuts are coated, about 5 minutes. Use a spoon to separate nuts that stick together. Remove from heat and cool on a lightly greased baking sheet or wax paper. Separate the nuts to prevent sticking.
Nutrition Facts : Calories 114 calories, Carbohydrate 7.5 g, Fat 8.9 g, Fiber 1.7 g, Protein 3 g, SaturatedFat 1.2 g, Sodium 260.7 mg, Sugar 3.6 g
SPICED NUTS (SPLENDA)
These are great for the holidays. Good for a diabetic or low carb diet. I found this recipe on the internet.
Provided by Barb G.
Categories Lunch/Snacks
Time 1h
Yield 1 pound nuts
Number Of Ingredients 6
Steps:
- Heat oil and sugar free syrup in a large skillet; stir while it heats.
- Add nuts; cook over low heat stirring constantly until most of the liquid is absorbed.
- Mix Splenda and spices together; sprinkle over nuts stir coating evenly.
- Spread mixture into a release foil lined cookie sheet pan.
- Bake at 300°F oven for 25 to 40 minutes time depends on type of nuts used--just be careful not to burn them.
- Cool completely before indulging; store in covered container.
Nutrition Facts : Calories 2948.7, Fat 261.4, SaturatedFat 35.3, Sodium 3045.1, Carbohydrate 116.9, Fiber 41.8, Sugar 21.1, Protein 78.8
SWEET AND CRUNCHY NUTS ( SPLENDA)
Make and share this Sweet and Crunchy Nuts ( Splenda) recipe from Food.com.
Provided by Barb G.
Categories Lunch/Snacks
Time 45m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Preheat oven to 300 degrees; spray a 15x10x 1-inch pan with cooking spray or line pan with release foil.
- Combine pecans, walnuts, and almonds in a mixing bowl; add beaten egg white, toss to coat.
- Combine splenda and cinnamon; sprinkle over nuts, toss to coat.
- Spread mixture evenly into prepared pan.
- Bake 30 minutes or until nuts are toasted, stirring every 10 minutes.
- Cool on waxed paper; store in airtight container, enjoy.
Nutrition Facts : Calories 764.6, Fat 73.5, SaturatedFat 6.4, Sodium 29.2, Carbohydrate 20.2, Fiber 12, Sugar 4.5, Protein 19.6
SPICED COCKTAIL NUTS
Provided by Giada De Laurentiis
Time 1h50m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Place an oven rack in the center of the oven. Preheat the oven to 250 degrees F. Spray a baking sheet, liberally, with vegetable cooking spray. Set aside.
- In a large bowl, whisk the egg whites until frothy. Add the nuts and stir until coated. In a small bowl, combine the sugar, curry powder, cumin, garlic salt, cayenne pepper, cardamom, and cinnamon. Sprinkle the sugar mixture over the nuts and toss until coated. Arrange the nuts in a single layer on the prepared baking sheet. Bake for 45 minutes until golden and fragrant. Cool for 1 hour.
- Using a metal spatula, remove the nuts from the baking sheet. Break the nuts into bite- sized pieces and place in serving bowls.
SPICY MIXED NUTS
The foods in this easy recipe are powerhouses of nutrition. Why the recipe is good for you: High antioxidants and fiber in nuts. Nuts lower cholesterol and help prevent heart disease. Adding cinnamon to foods helps suppress blood sugar by boosting insulin activity and cells' ability to process glucose.
Provided by Ben S.
Categories Appetizers and Snacks Nuts and Seeds
Yield 8
Number Of Ingredients 9
Steps:
- Beat egg white and water until frothy. Stir nuts into mixture to coat, then drain slightly in a colander, 3-4 minutes. Mix sugar and spices in a plastic bag. Add nuts and shake to coat. Spread wet nut mixture in a single layer on a microwave-safe plate; microwave on high for 1 1/2 minutes, or until mixture is bubbly. Stir.
- Microwave another 1 1/2 minutes. Remove; stir to separate. Cool. Store in a sealed container.
Nutrition Facts : Calories 254.5 calories, Carbohydrate 18 g, Fat 19.7 g, Fiber 3.3 g, Protein 5.4 g, SaturatedFat 1.7 g, Sodium 7.4 mg, Sugar 13.8 g
HOT AND SALTY SPICED PECANS
Hot and salty snack.
Provided by PenRip
Categories Appetizers and Snacks Nuts and Seeds
Time 35m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Melt butter in a skillet over medium heat. Stir cumin and cayenne pepper into the butter until dissolved, about 1 minute. Remove skillet from heat and immediately stir pecans, sucralose sweetener, and salt into the butter mixture to coat the nuts completely. Spread coated nuts onto a baking sheet.
- Bake pecans in preheated oven until lightly browned, stirring occasionally, 25 to 30 minutes.
Nutrition Facts : Calories 221.6 calories, Carbohydrate 3.9 g, Cholesterol 10.2 mg, Fat 23.3 g, Fiber 2.6 g, Protein 2.6 g, SaturatedFat 4.1 g, Sodium 221.5 mg, Sugar 1.1 g
SWEET SPICED NUTS SUGAR FREE
I found a fabulous sweet spicy nut recipe here on Food.com that used sugar. Since I'm a low-carb gal I altered that recipe slightly, replacing the sugar with Swerve, which is a granular Erythritol. You could also use the Truvia granular. I guess you could use Splenda granular but they would have a funny after-taste. Also feel free to use whatever nuts you love. This is just what I love. These sweetly spiced nuts are soooo yummy!!! They look & taste just like the sugary version.
Provided by marypatlaver
Categories Dessert
Time 50m
Yield 4 Cups, 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 250 degrees.
- Spray a sheet pan with non-stick spray.
- Beat egg white in a large bowl until very frothy. Add all nuts and toss until the egg white is evenly distributed.
- In a separate bowl, mix the remaining ingredients.
- Pour the spice mix onto the nut mix and toss with a large spoon until the nuts are evenly coated. Pour nuts onto the sheet pan & shake to evenly distribute.
- Bake at 250 degrees for 45 minutes, stirring every 15 minutes. Allow to cool on sheet pan & enjoy!
Nutrition Facts : Calories 204.8, Fat 20.8, SaturatedFat 2.3, Sodium 149.7, Carbohydrate 4.3, Fiber 2.5, Sugar 1.1, Protein 3.8
SPLENDA-ID CANDIED NUTS THAT ARE EQUAL TO NO OTHER
Saw a simple recipe that called for sugar, I switched over to using the sugar substitute and got this simple and pleasing result.
Provided by A_on_mic
Categories Dessert
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Bring the water and sugar substitute to a boil over a medium heat.
- When the sugar substitute is dissolved, add the nuts and stir.
- After two minutes of stirring, turn off heat and continue to stir.
- After candy coating has set on the nuts, put on a plate to cool.
Nutrition Facts : Calories 310.1, Fat 26.4, SaturatedFat 3.5, Sodium 343.8, Carbohydrate 14.4, Fiber 4.6, Sugar 3.6, Protein 8.9
SPICED NUTS
Make and share this Spiced Nuts recipe from Food.com.
Provided by rcragun
Categories Candy
Time 2h25m
Yield 40 serving(s)
Number Of Ingredients 7
Steps:
- Preheat your candy thermometer. Combine the sugar, water, cinnamon, and salt in a saucepan. Turn the heat to medium and stir the mixture until the sugar has dissolved.
- Turn the heat up to medium high, then place the thermometer into the pan. The temperature will slowly rise. Cook until the soft ball stage, 240°F.
- Once the syrup reaches that temperature, remove from the heat.
- Place the butter, vanilla, and almonds in a medium-sized mixing bowl. Pour in the syrup and mix everything together until the almonds are covered with the syrup.
- It will take about 2 hours for the syrup to crystallize. It should turn out as a soft glaze.
Nutrition Facts : Calories 96, Fat 6.9, SaturatedFat 1.2, Cholesterol 3, Sodium 58.5, Carbohydrate 7.3, Fiber 1.4, Sugar 5.5, Protein 2.4
Tips:
- Use fresh spices: Freshly ground spices provide the most flavor. If you can, grind your spices just before using them.
- Don't be afraid to experiment: There are many different ways to make spiced nuts, so feel free to experiment with different spices, herbs, and flavorings. You might be surprised at what you come up with!
- Use high-quality nuts: The quality of your nuts will make a big difference in the final product. Choose nuts that are fresh, plump, and free of blemishes.
- Roast the nuts before coating them: Roasting the nuts will help to bring out their flavor and make them more crispy.
- Coat the nuts evenly: Make sure that the nuts are evenly coated with the spice mixture before baking them.
- Bake the nuts until they are crispy: The nuts should be baked until they are crispy and golden brown. This will take about 15-20 minutes.
- Store the nuts in an airtight container: Spiced nuts can be stored in an airtight container at room temperature for up to 2 weeks.
Conclusion:
Spiced nuts are a delicious and easy snack that can be enjoyed by people of all ages. They are also a great way to add some extra flavor to your favorite recipes. With so many different ways to make them, there is sure to be a spiced nut recipe that everyone will enjoy. So next time you are looking for a healthy and tasty snack, give spiced nuts a try!
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