Best 11 Spiced Peppers And Eggplant Recipes

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Have you ever tried spiced peppers and eggplant? This vegetarian delight is a flavorful and colorful dish that combines the smoky flavors of roasted peppers and eggplant with the warmth of aromatic spices. It's a perfect meal for those who love spicy food, as the peppers add a nice kick, while the eggplant provides a slightly smoky flavor. Whether you're a vegetarian looking for a hearty and flavorful meal or a meat-eater looking for a lighter option, spiced peppers and eggplant is sure to satisfy your taste buds. With its diverse textures and vibrant flavors, this dish will make a memorable addition to your culinary repertoire. So why wait? Let's embark on a culinary journey and explore the tantalizing world of spiced peppers and eggplant!

Here are our top 11 tried and tested recipes!

SPICY STIR-FRIED EGGPLANT AND PEPPERS



Spicy Stir-Fried Eggplant and Peppers image

Provided by Nava Atlas

Categories     Stir-Fries

Time 30m

Number Of Ingredients 14

1 tablespoon neutral high-heat oil
2 teaspoons dark sesame oil
4 to 5 cloves garlic, minced, or more, to taste
2 long Japanese eggplants, or 1 medium eggplant, about 1 pound total
2 medium bell peppers, any color, cut into short narrow strips
1/4 cup dry white or red wine, or cooking sherry
1/4 cup hoisin sauce
1 tablespoon grated fresh or squeeze-bottle ginger
1 tablespoon soy sauce, or more to taste
2 to 3 scallions, thinly sliced, plus more for garish
Sriracha, dried red pepper flakes, or other hot seasoning, to taste
Hot cooked rice or noodles for serving
Seeded and sliced fresh hot chili peppers for garnish, optional
Sesame seeds for garnish, optional

Steps:

  • Heat the oil in a stir-fry pan. Add the garlic and sauté over medium-low heat until golden.
  • Cut the Japanese eggplants into 1/4-inch thick slices. Or, if using regular eggplant, quarter lengthwise, then into 1/4-inch thick slices.
  • Add the eggplant and bell peppers to the pan, followed by the wine, hoisin sauce, ginger, and soy sauce. Cook, covered, over medium heat for 5 minutes, or until the eggplant is nearly tender. Lift the lid once or twice during that time to stir.
  • Stir-fry, uncovered, for 5 minutes longer, or until the eggplant is just tender.
  • Season to taste with soy sauce and spicy seasoning.
  • Serve at once with hot cooked rice or noodles with either or both of the optional garnishes.

SPICED PEPPERS AND EGGPLANT



Spiced Peppers and Eggplant image

Provided by Alison Roman

Categories     Side     Sauté     Low Carb     Vegetarian     Quick & Easy     High Fiber     Basil     Eggplant     Bell Pepper     Summer     Healthy     Vegan     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

1/4 cup olive oil
4 garlic cloves
3/4 teaspoon coriander seeds, crushed
3/4 teaspoon cumin seeds, crushed
Pinch of saffron threads (optional)
4 sweet peppers, any color (about 1 pound), cut into 2" strips
2 baby eggplants (about 1/2 pound), quartered lengthwise, or 1/2 large eggplant, cut into 2x1" pieces
Kosher salt, freshly ground pepper
2 tablespoons red wine vinegar
1 cup torn fresh basil leaves

Steps:

  • Heat oil in a large skillet over medium-high heat. Add garlic, coriander, cumin, and saffron, if using; cook, stirring often, until garlic is softened, about 4 minutes. Add sweet peppers and eggplants; season with salt and pepper. Cook, tossing occasionally, until vegetables are tender, 15-20 minutes. Remove from heat and add vinegar. Just before serving, add basil and toss to combine.
  • DO AHEAD: Vegetables can be cooked 4 days ahead. Cover; chill. Bring to room temperature before adding basil and serving.

SPICED EGGPLANT-STUFFED PEPPERS



Spiced Eggplant-Stuffed Peppers image

These saucy stuffed peppers feature a hearty mix of spiced chickpeas and tender roasted eggplant. This recipe makes its own rich tomato sauce as the peppers cook, saving time and dirty dishes. To round out the Mediterranean flavors, consider serving with a side of whole wheat couscous. Don't miss out on these other vegan dishes.

Categories     Baked & Stuffed/">Baked & Stuffed

Time 2h

Number Of Ingredients 10

2 large eggplants (1 lb. each)
1 28-oz. can no-salt-added whole peeled tomatoes
1 clove garlic, minced
2½ teaspoons ground cumin
1¼ teaspoons paprika
1¼ teaspoons ground coriander
1 15-oz. can chickpeas, rinsed and drained (1½ cups)
1 onion, finely chopped (1 cup)
3 cloves garlic, chopped
6 medium yellow and/or green bell peppers

Steps:

  • Preheat oven to 400°F. Prick both eggplants several times with a fork; place on a rimmed baking sheet. Roast 30 to 35 minutes or until soft all over when touched. Cool about 15 minutes or until easy to handle. Reduce oven temperature to 375°F.
  • Meanwhile, drain liquid from canned tomatoes into bottom of a 3-qt. baking dish. Add minced garlic, 1½ teaspoons of the cumin, and ¼ teaspoon each of the paprika and coriander; mix well.
  • Coarsely chop drained tomatoes; spread half of the tomatoes in baking dish. Place the remaining tomatoes in a medium bowl.
  • Peel and coarsely chop eggplants. Add eggplants, chickpeas, onion, and chopped garlic to bowl with tomatoes. Stir in the remaining 1 teaspoon each cumin, paprika, and coriander.
  • Cut off pepper tops and set aside; remove seeds and membranes. Spoon eggplant mixture into peppers. Place peppers in the baking dish.
  • Bake 30 minutes. Place tops on peppers; bake 30 minutes more or until peppers are tender and tops start to brown. Serve warm or at room temperature with pan sauce on the side.

SZECHUAN SPICY EGGPLANT



Szechuan Spicy Eggplant image

Folks who love spicy food will approve of this fantastic meat and eggplant dish! This is a recipe from my Chinese mother, whose cooking is unsurpassable. Adjust the amount of chili sauce to suit your taste. Serve over hot rice.

Provided by ANGWEN

Categories     World Cuisine Recipes     Asian     Chinese

Time 45m

Yield 4

Number Of Ingredients 16

1 (1 1/2 pound) eggplant
4 tablespoons soy sauce
¼ cup chicken stock
1 teaspoon chili sauce
1 teaspoon white sugar
½ teaspoon ground black pepper
2 tablespoons oyster sauce
1 tablespoon cornstarch
4 tablespoons water
2 cloves garlic, minced
4 large green onions, finely chopped
1 tablespoon chopped fresh ginger root
¼ pound fresh shrimp - peeled, deveined, and diced
⅓ pound lean ground beef
1 tablespoon sesame oil
4 cups hot cooked rice

Steps:

  • Remove the eggplant stem and cut into 1-inch cubes. In a medium bowl, combine the soy sauce, chicken stock, chili sauce, sugar, ground black pepper and oyster sauce. Stir together well and set aside. In a separate small bowl, combine the cornstarch and water, and set aside.
  • Coat a large, deep pan with cooking spray over high heat and allow a few minutes for it to get very hot. Saute the garlic, half of the green onions, ginger and dried shrimp, if using (see Cook's Note) for 3 to 5 minutes, stirring constantly, until they begin to brown. Stir in the ground beef or pork and cook for 3 more minutes, again stirring constantly, until browned.
  • Pour the eggplant into the pan and stir all together. Pour the reserved soy sauce mixture over all, cover the pan, reduce heat to medium low and let simmer for 15 minutes, stirring occasionally. If you're using fresh shrimp, add it during the last few minutes of cooking. Stir in the reserved cornstarch mixture and let heat until thickened. Finally, stir in the rest of the green onions and the sesame oil.
  • Serve over hot rice.

Nutrition Facts : Calories 440.5 calories, Carbohydrate 61.6 g, Cholesterol 71.3 mg, Fat 12.6 g, Fiber 5.6 g, Protein 20 g, SaturatedFat 3.9 g, Sodium 1078.8 mg, Sugar 7.5 g

SPICY RED-PEPPER AND EGGPLANT CONFIT



Spicy Red-Pepper and Eggplant Confit image

Categories     Garlic     Tomato     Appetizer     Side     Roast     Vegetarian     Quick & Easy     Eggplant     Bell Pepper     Vegan     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 3 cups

Number Of Ingredients 7

2 lb red bell peppers,tender-roasted
1 (1 1/2-lb) eggplant, peeled and cut into 1-inch pieces
4 large garlic cloves, smashed
1 (28-oz) can whole tomatoes in juice, drained and coarsely chopped
1 cup extra-virgin olive oil
3/4 teaspoon salt
1/2 teaspoon dried hot red-pepper flakes

Steps:

  • Put oven rack in middle position and preheat oven to 400°F.
  • Cut peppers into 1-inch pieces. Toss together all ingredients in a large roasting pan, then spread evenly. Roast, stirring occasionally, until vegetables are very tender, about 1 hour. Cool before serving.

SPICY SEARED EGGPLANT



Spicy Seared Eggplant image

These eggplant are particularly delicious bathed in this garlic-shallot dressing with olives and raisins.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 50m

Number Of Ingredients 12

1 medium eggplant, about 1 pound, cut crosswise into 8 slices, each about 3/4 inch thick
Coarse salt
2 small shallots, sliced crosswise, 1/4-inch thick
1 garlic clove, minced
1 tablespoon sugar
3 tablespoons sherry-wine vinegar
1/4 teaspoon red-pepper flakes
2 tablespoons golden raisins
1 tablespoon capers, rinsed
4 Gaeta olives, pitted and coarsely chopped
1/4 cup plus 4 teaspoons extra-virgin olive oil
Vegetable oil, for grill

Steps:

  • Sprinkle the eggplant slices with salt, place in a colander set over a bowl, and let stand for 30 minutes. Rinse eggplant and pat dry.
  • In a small saucepan over medium heat combine shallots, garlic, sugar, vinegar, red-pepper flakes, and 3 tablespoons water. Bring to a boil, cook 1 minute, and remove from heat. Stir in raisins, capers, olives, and 1/4 cup of olive oil; cool to room temperature.
  • Heat grill to high and brush grates with vegetable oil. Brush eggplant with remaining 4 teaspoons olive oil. Cook eggplant until charred and tender, turning over halfway through, about 10 minutes.
  • Arrange eggplant on platter and spoon shallot mixture over top. Cool to room temperature and serve.

STUFFED PEPPERS WITH EGGPLANT AND CHEESY RICE



Stuffed Peppers with Eggplant and Cheesy Rice image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 14

2 red bell peppers
2 yellow bell peppers
3 to 4 tablespoons olive oil, plus more for drizzling
Kosher salt and freshly ground black pepper
2 cloves garlic, sliced
1 jalapeno, thinly sliced into rings
1 small yellow onion, diced
1 small eggplant, peeled and diced
1 cup arborio rice
1 cup dry white wine
One 15-ounce can crushed tomatoes
1/3 cup mascarpone cheese
1 small bunch basil, leaves picked and torn, plus more for serving
8 ounces fresh mozzarella, grated on the large holes of a box grater

Steps:

  • Preheat the oven to 450 degrees F.
  • Cut off the tops of each pepper. Pull out the ribs and seeds and discard. Discard the stems and dice the pepper tops. Set aside. Lightly trim the bottoms of each pepper so they can stand up.
  • Stand the peppers up on a baking sheet or large skillet and drizzle with oil. Season with salt and pepper then roast until they begin to soften, 5 to 8 minutes.
  • Heat the oil in a medium saucepot over medium-high heat. Add the garlic, jalapenos and onions and cook until the onions are translucent, 3 to 5 minutes. Add the diced pepper tops and eggplant and season with salt and pepper. Cook, stirring occasionally, until the vegetables soften and begin to caramelize, about 3 minutes. Stir in the rice and mix to combine. Add the wine and cook until it is reduced by half, 2 to 3 minutes. Add 2 cups water and the crushed tomatoes and cook, covered, stirring occasionally, until the rice is creamy and al dente, 10 to 12 minutes.
  • Remove the saucepot from the heat and stir in the mascarpone and basil. Taste for seasoning, adding additional salt and pepper if needed.
  • Reduce the oven temperature to 400 degrees F. Fill each pepper with the rice mixture, then stand them up on the same baking sheet or large skillet and top with the mozzarella. Bake until the cheese is melted and the peppers are cooked through, about 5 minutes. Serve topped with more torn basil and a drizzle of oil.

SPICED PEPPERS



Spiced Peppers image

Provided by Food Network

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 5

2 pounds red peppers
1 teaspoon ground cumin
1/4 teaspoon hot pepper flakes
2 cloves garlic, crushed
Salt to taste

Steps:

  • Roast peppers in a 400 degree oven until blackened on all sides. Remove from oven to a plastic bag and allow to cool. Peel, seed and slice peppers, reserving juice. Place peppers with juice in a bowl and add cumin, red pepper flakes, garlic and salt to taste. Let stand for 1 hour, covered at room temperature or in the refrigerator for up to 8 hours. Allow to come to room temperature before serving. Serve with spicy sausages or barbecued meats.

SPICY BRAISED PEPPERS AND EGGS



Spicy Braised Peppers and Eggs image

This plate of sunshine combines eggs with sautéed bell peppers and creamy yogurt for a filling yet fresh-tasting breakfast that is sure to brighten up even the dreariest of mornings.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 35m

Number Of Ingredients 11

2 bell peppers, cored and thinly sliced
1/2 small onion, thinly sliced
3 tablespoons extra-virgin olive oil
1 teaspoon cumin seeds (or 1/4 teaspoon ground cumin)
2 garlic cloves, smashed
1 Fresno chile, sliced
Kosher salt and freshly ground pepper
1 pint cherry tomatoes, halved (about 2 cups)
4 large eggs
Fresh herbs, such as mint and cilantro, for serving
Strained yogurt such as Greek yogurt, for serving

Steps:

  • In a large straight-sided skillet, heat oil, cumin, garlic, and chile over medium-high until fragrant, 1 minute. Add peppers and onion; season with salt and pepper and cook, stirring occasionally, until golden brown, 5 to 6 minutes. Stir in cherry tomatoes and 3/4 cup water; season.
  • Bring mixture to a boil, then reduce heat and simmer, covered, until tomatoes burst and peppers are tender, about 10 minutes. Uncover and simmer until liquid has reduced slightly, 3 to 4 minutes more. Make 4 indentations in mixture with the back of a spoon; crack in eggs. Season with salt and cover; cook until eggs are just set, 3 to 4 minutes. Remove from heat; sprinkle with fresh herbs and serve over strained yogurt.

SPICY EGGPLANT AND CAPSICUM (BELL PEPPER) CHUTNEY



Spicy Eggplant and Capsicum (Bell Pepper) Chutney image

I bought a heap of eggplant at a farm the other day. I wanted to make a chutney and found this one on the Taste site. I made it today and have to say it's delicious even without a months' standing time to mature! Prep time doesn't include allowing the eggplant and salt to sit for an hour

Provided by JustJanS

Categories     Vegetable

Time 2h20m

Yield 3 1/2 cups

Number Of Ingredients 10

1 kg eggplant, cut into 2cm cubes
1 tablespoon salt
2 small red capsicums, deseeded, cut into 2cm pieces
250 g brown onions, halved, cut into thin wedges
150 g dates, fresh, pitted, roughly chopped
500 ml white wine vinegar (2 cups)
250 g brown sugar (1 1/4 cups, firmly packed)
2 small red chilies, finely sliced
2 large garlic cloves, finely chopped
2 teaspoons cumin seeds

Steps:

  • Place the eggplant in a large colander, sprinkle with the salt and toss to combine. Place the colander in the sink and stand for 1 hour for the eggplant to degorge. Rinse the eggplant well and pat dry with paper towel.
  • Combine the eggplant, capsicum, onions, dates, vinegar, brown sugar, chillies, garlic and cumin seeds in a large heavy-based saucepan (about 4-litre/16-cup capacity). Stir over high heat until the sugar dissolves. Bring to the boil.
  • Reduce heat to medium-low and boil gently, stirring occasionally, for 1 1/2 hours or until all the excess liquid has evaporated and the mixture is thick. Stir the chutney more frequently towards the end of cooking.
  • Remove the saucepan from the heat and stand for 2-3 minutes. Stir and then ladle into hot sterilised jars. Seal tightly and turn upside down for 2 minutes. Invert and allow to cool. Label, date and store in a cool dark place for at least 1 month before using.
  • Serve with aged cheddar on crusty bread, with Indian curries, on roast beef sandwiches, with roast vegetables or pork, or add a spoonful to chunky vegetable soups.
  • This chutney will store in a cool, dark place for 6 months. Once opened, keep in the fridge for up to 8 weeks.

Nutrition Facts : Calories 520.4, Fat 1.3, SaturatedFat 0.2, Sodium 2029.1, Carbohydrate 131.2, Fiber 15.8, Sugar 109.4, Protein 6

SPICY ROASTED RED PEPPER AND EGGPLANT SOUP



Spicy Roasted Red Pepper and Eggplant Soup image

This is one of my favorite winter soups. It's spicy and very flavorful, and makes an excellent side or appetizer soup. The most important thing when preparing it is to try not to lose the juice from the peppers when you roast them--it adds a lot of flavor to your soup! Also, all the spices at the end, including the lime juice, should be added to taste, a little at a time. The soup is fine without them, but I thought it needed something until I added them. Finally, if you are preparing this as a vegan recipe, just omit the cream garnish. Use scallions, and maybe a spoonful of olive paste instead to garnish!

Provided by Starrah

Categories     Vegetable

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 large eggplant
2 large red bell peppers
2 cups finely chopped red onions
1 -2 sprig fresh thyme
1/2 fresh red chili peppers or 1/2 teaspoon spicy chili powder
2 -4 teaspoons paprika
5 cups vegetable stock
2 tablespoons olive oil
salt
black pepper
ground coriander
oregano
1 dash lime juice
fresh cream (for garnishing) or black olive paste (for garnishing)
finely chopped scallion (for garnishing)

Steps:

  • Preheat oven to 425F/220°C.
  • While the peppers and eggplant are roasting, chop your onions and fresh chili (if you are using a fresh chili). Throw away the seeds and pith of the chili, and remember to only use half. Set aside.
  • Put the eggplant and the bell peppers on a baking tray. To prevent exploding, poke a few holes in the eggplant, and one small slit in each pepper, facing up (while the peppers cook, they will fill with juice, and you don't want it to leak out).
  • Roast them in the oven for about 40 minutes, until the eggplant is soft. Allow to cool enough to touch.
  • Carefully put the peppers in a bowl, saving as much juice as possible, and cut in half. Peel away and discard the skin, seeds and pith.
  • Cut the eggplant in half, and use a spoon (a grapefruit spoon works amazing for this if you have one!) to scoop out the flesh into the bowl with the red pepper flesh.
  • Put the olive oil in the soup pot on low heat, and add the onions. Cook until soft, but not browned.
  • Add the hot chili or chili powder, and cook for few quick minutes.
  • Add the eggplant, red peppers, thyme, and paprika, and stir.
  • Add about three quarters of the stock (enough to cover the contents of the pot), and simmer for about 20 minutes.
  • In a few batches, puree the soup in a blender until smooth (you need to use a second pot to keep the pureed and un-pureed soup separate).
  • Add more stock to adjust the consistency if you need to.
  • Add salt, black pepper, small amounts of oregano and coriander, and more of the other spices and thyme to taste. Add a small dash of lime juice as well.
  • Serve hot with a spoonful or two of fresh cream on top, and a spoonful of chopped scallions.

Tips:

  • Choose the right eggplant: Look for eggplants that are firm and heavy for their size, with smooth, unblemished skin. Avoid eggplants that are soft, wrinkled, or have brown spots.
  • Prepare the eggplant properly: To prevent bitterness, salt the eggplant slices and let them rest for 30 minutes before cooking. This will help draw out the excess moisture and make the eggplant more tender.
  • Use a variety of spices: The key to flavorful spiced peppers and eggplant is to use a variety of spices. Some common spices that pair well with these vegetables include cumin, coriander, paprika, and turmeric.
  • Don't be afraid to experiment: There are many different ways to make spiced peppers and eggplant. Feel free to experiment with different ingredients and cooking methods to find the combination that you like best.

Conclusion:

Spiced peppers and eggplant are a delicious and versatile dish that can be enjoyed as a main course or a side dish. With its bold flavors and vibrant colors, this dish is sure to impress your taste buds. So next time you're looking for a new and exciting recipe, give spiced peppers and eggplant a try.

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