Welcome to the world of flavors where heat meets sweetness! Embark on a culinary journey as we explore the delectable realm of spicy and sweet green beans. This article delves into the art of crafting a dish that tantalizes your taste buds with a harmonious blend of fire and sugar. We'll guide you through the selection of premium ingredients, the secrets of achieving the perfect balance between spice and sweetness, and the techniques to ensure crisp-tender green beans that burst with flavor in every bite. Get ready to spice up your kitchen and satisfy your craving for a dish that packs a punch without overpowering your palate.
Let's cook with our recipes!
SWEET AND SPICY GREEN BEANS
The flavors of this side dish are intense! It is great as a starter to an Asian menu, or as a significant addition to a light stir-fry meal.
Provided by COOKOFTHEHOUSE
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.
- In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.
- Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately.
Nutrition Facts : Calories 58.7 calories, Carbohydrate 8.6 g, Fat 2.4 g, Fiber 3 g, Protein 2.1 g, SaturatedFat 0.2 g, Sodium 513 mg, Sugar 2.9 g
SPICY AND SWEET GREEN BEANS
These green beans are a family favorite! Serve with any pork recipe containing apples for a pleasant taste bud surprise!
Provided by Debbie Kumanchik
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Remove bacon with a slotted spoon to a plate lined with paper towel.
- Drain and discard liquid from 1 can of green beans; empty both cans into a saucepan over low heat. Bring to a simmer; add bacon and sweet onion.
- Increase heat to medium-low. Stir cinnamon, salt, and nutmeg into the green beans. Cook the mixture until the onions are transparent but not yet soft, about 10 minutes.
Nutrition Facts : Calories 60.5 calories, Carbohydrate 9.8 g, Cholesterol 3.3 mg, Fat 1.5 g, Fiber 2.4 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 302.2 mg, Sugar 5.7 g
SWEET AND SPICY GREEN BEANS
I found this on "allrecipes.com" and it's delicious and easy. I did not steam the green beans first, just put them in the oil and stir-fried for about 5 minutes or so, then added the liquid ingredients. I like my beans a little crisper. I also used Texas Pete sauce instead of chili sauce. Any hot sauce will do.
Provided by LK Devildog
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.
- In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.
- Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes.
- Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated.
- Serve immediately.
SWEET AND SPICY GREEN BEANS
Steps:
- Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes. In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey. Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately.
Tips:
- Selecting Green Beans: Choose fresh, crisp green beans with a deep green color and no signs of wilting or bruising.
- Blanching Green Beans: Blanching helps preserve the vibrant color and crisp texture of the green beans. Bring a large pot of salted water to a boil, add the green beans, and cook for 1-2 minutes. Drain the beans立即 and immerse them in an ice bath to stop the cooking process.
- Sautéing Green Beans: Heat a large skillet or wok over medium-high heat. Add some oil or butter, along with minced garlic, ginger, or chili peppers for extra flavor. Toss in the blanched green beans and cook until tender-crisp, about 5-7 minutes.
- Seasoning Green Beans: Season the green beans with a variety of spices and sauces to enhance their flavor. Common seasonings include salt, pepper, garlic powder, onion powder, paprika, cumin, and chili powder. You can also add a splash of soy sauce, rice vinegar, or citrus juice for a tangy twist.
- Stir-Frying Green Beans: Stir-frying is a quick and easy way to cook green beans. Heat a large skillet or wok over high heat. Add some oil and your favorite aromatics like garlic, ginger, or chili peppers. Toss in the blanched green beans and stir-fry for 3-4 minutes until tender-crisp.
Conclusion:
Green beans are a versatile vegetable that can be transformed into a flavorful and nutritious dish with the right cooking techniques and seasonings. Whether you blanch, sauté, stir-fry, or grill them, green beans offer a range of textures and flavors that can complement various cuisines. Experiment with different cooking methods, seasonings, and sauces to create your own unique green bean dishes. From simple side dishes to hearty main courses, the possibilities are endless. So, embrace the culinary journey and enjoy the deliciousness of green beans in all their glory!
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