Best 2 Spicy Cornmeal Crusted Catfish Recipes
Crispy, flaky, and brimming with bold flavors, spicy cornmeal crusted catfish is a scrumptious dish that will tantalize your taste buds and leave you craving more. This Southern classic combines the delicate flavor of catfish with a crispy, flavorful coating made from a special blend of cornmeal, spices, and herbs. Whether you're a seasoned cook or just starting out, this step-by-step guide will help you create a perfectly cooked spicy cornmeal crusted catfish that will impress your family and friends.
Here are our top 2 tried and tested recipes!
SPICY CORNMEAL-CRUSTED CATFISH
Serve with a spoonful of tartar sauce and a lemon wedge on the side of each plate.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 40m
Number Of Ingredients 7
Steps:
- On a baking sheet, mix together cornmeal, paprika, cumin, cayenne, 1 teaspoon salt, and 1/8 teaspoon pepper. Dredge fish in cornmeal mixture, turning to coat both sides.
- In a large nonstick skillet, heat 1 teaspoon oil over medium heat. Place 2 catfish fillets in the skillet, skin side up. Cook until crust is browned and fish is firm, 6 to 8 minutes on each side. If crust is starting to turn too brown, reduce heat. Transfer fish to a plate; keep warm. Wipe out skillet with a paper towel. Repeat with remaining oil and fish.
Nutrition Facts : Calories 349 g, Fat 18 g, Protein 35 g
SPICY CORNMEAL-CRUSTED CATFISH
Serve this fish with tartar sauce as a main dish or also delicious served as a sandwich. Easy preparation. Prep time includes refrigeration time. From Eating Well Magazine.
Provided by Bev I Am
Categories Lunch/Snacks
Time 1h
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Place fillets in a single layer in a shallow glass dish, Pour milk over the fish; cover and refrigerate for at least 30 minutes or for up to 2 hours.
- Meanwhile, prepare Tangy Tartar Sauce: Whisk mayonnaise, yogurt and lemon juice in a small bowl until smooth.
- Stir in remaining ingredients.
- Keep refrigerated.
- Makes 1/2 cup.
- Preheat oven to 500°F.
- Combine cornmeal, parsley, garlic and cayenne to taste in a shallow dish.
- Remove the fish from the milk, sprinkle both side with salt and dredge in the cornmeal mixture.
- Coat a baking sheet with cooking spray.
- Place the fish on baking sheet and lightly coat the fish with cooking spray.
- Bake until the fish is firm to the touch and opaque in the center, 10-15 minutes.
- Serve immediately with tartar sauce and lemon wedges.
- Makes 4 servings.
Tips:
- Choose suitable cookware: Cast iron or enameled cast iron skillet is recommended for even heat distribution and a crispy crust.
- Use fresh catfish fillets: If frozen, thaw them thoroughly before cooking.
- Make sure the catfish is dry: Pat the fillets dry with paper towels before coating to ensure a crispy crust.
- Season the catfish well: Dredge the fillets in a mixture of cornmeal, flour, paprika, salt, and pepper before frying.
- Don't overcrowd the skillet: Cook the catfish in batches to prevent overcrowding and ensure they cook evenly.
- Cook the catfish over medium-high heat: This will help achieve a golden brown crust while cooking the fish thoroughly.
- Don't flip the catfish too often: Let it cook undisturbed for a few minutes to develop a crispy crust before flipping.
- Serve hot: Serve the catfish immediately with your favorite sides, such as mashed potatoes, coleslaw, or hush puppies.
Conclusion:
The spicy cornmeal-crusted catfish is a delicious and flavorful dish that is perfect for any occasion. With its crispy cornmeal crust and tender, juicy interior, this catfish is sure to be a hit with everyone who tries it. The recipe is easy to follow and can be tailored to your liking. Whether you prefer a milder or spicier flavor, you can adjust the amount of cayenne pepper in the cornmeal mixture. Serve this catfish with your favorite sides, and you have a delicious and satisfying meal that everyone will enjoy.
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