Best 3 Spicy Crispy Sweet Potato Fries Recipes
Are you looking for a delicious and satisfying snack or side dish that packs a punch? Look no further than spicy crispy sweet potato fries! These delectable treats are made from wholesome sweet potatoes, coated in a tantalizing blend of spices and seasonings, and baked until they reach crispy perfection. With their vibrant orange color, irresistible crunch, and mouthwatering spicy kick, they're sure to become a favorite in your kitchen.
Check out the recipes below so you can choose the best recipe for yourself!
SPICY BAKED SWEET POTATO "FRIES"
This recipe is adapted from a weight loss websites newsletter. Posted for 2006 Zaar World Tour - Mexico
Provided by lauralie41
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F With aluminum foil or parchment paper, line a cookie sheet.
- In a medium bowl, combine sweet potatoes with olive oil and seasonings. Mix well to evenly coat potatoes. Place potato strips on the foil or parchment lined cookie sheet and leave space between strips for even baking.
- Bake for approximately 15 minutes or until potatoes become crispy. Turn strips every 5 to 7 minutes as needed. Serve immediately.
SWEET AND SPICY SWEET POTATO BAKED FRIES!
This recipe came after visiting a restaurant and trying to duplicate it at home! It is easy, too. Serve with honey mustard.
Provided by SPIFFYTIF
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Mix olive oil, honey, cayenne pepper, and black pepper in a large bowl. Add sweet potato slices; toss to coat. Arrange coated sweet potatoes on a baking sheet.
- Bake in the preheated oven until fries are slightly crisp, 30 to 40 minutes.
Nutrition Facts : Calories 277.6 calories, Carbohydrate 38.1 g, Fat 13.7 g, Fiber 4.7 g, Protein 2.4 g, SaturatedFat 1.9 g, Sodium 79.3 mg, Sugar 14.7 g
SPICY BAKED SWEET POTATO FRIES
These are so tasty your family won't believe they are eating healthy! Nothing this good for you should taste so good...or be this easy to cook. These are delicious plain, but may be dipped in honey mustard sauce, ketchup, or even guacamole.
Provided by DRUMNWRITE
Categories Side Dish Vegetables Sweet Potatoes
Time 1h10m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- In a plastic bag, combine the sweet potatoes, canola oil, taco seasoning, and cayenne pepper. Close and shake the bag until the fries are evenly coated. Spread the fries out in a single layer on two large baking sheets.
- Bake for 30 minutes, or until crispy and brown on one side. Turn the fries over using a spatula, and cook for another 30 minutes, or until they are all crispy on the outside and tender inside. Thinner fries may not take as long.
Nutrition Facts : Calories 168.5 calories, Carbohydrate 29.2 g, Fat 4.7 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 0.4 g, Sodium 399.5 mg, Sugar 6.2 g
Tips:
- Choose the right potatoes: Look for sweet potatoes that are firm and have a deep orange color. Avoid potatoes that are bruised or have blemishes.
- Cut the potatoes evenly: This will help them cook evenly. If the potatoes are too thick, they will not cook through properly. If they are too thin, they will become crispy too quickly and burn.
- Soak the potatoes in water: This will help them release some of their starch, which will make them crispier. Soak the potatoes for at least 30 minutes, or up to overnight.
- Season the potatoes well: Use a combination of salt, pepper, garlic powder, and onion powder to season the potatoes. You can also add other spices, such as chili powder or cumin, to taste.
- Coat the potatoes in oil: This will help them crisp up in the oven. Use a light coating of oil, just enough to coat the potatoes evenly.
- Bake the potatoes at a high temperature: This will help them cook quickly and evenly. Bake the potatoes at 425 degrees Fahrenheit for 20-25 minutes, or until they are golden brown and crispy.
- Serve the potatoes immediately: Sweet potato fries are best served hot and crispy. You can serve them with a variety of dipping sauces, such as ketchup, ranch dressing, or honey mustard.
Conclusion:
Sweet potato fries are a delicious and healthy snack or side dish. They are easy to make and can be customized to your own taste. With a few simple tips, you can make perfect sweet potato fries every time.
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