Best 6 Spicy Curried Lentil Stew With Cashew Nuts Recipes

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If you're looking for a delicious and hearty meal that is packed with flavor, look no further than spicy curried lentil stew with cashew nuts. This dish is a perfect blend of spices, lentils, and vegetables, all simmered in a creamy coconut milk sauce. The cashew nuts add a crunchy texture and a nutty flavor that complements the rich curry sauce. Serve this stew with rice or naan bread for a complete and satisfying meal. Whether you're a vegetarian or just looking for a healthy and flavorful dish, this spicy curried lentil stew with cashew nuts is sure to please.

Let's cook with our recipes!

LENTIL STEW WITH COCONUT AND MADRAS CURRY



Lentil Stew with Coconut and Madras Curry image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 16

1/2 cup extra-virgin olive oil
1 large onion, large dice
4 cloves garlic, sliced
2 tablespoons madras curry powder
Kosher salt and freshly ground black pepper
3 parsnips, peeled and sliced into 1/2-inch pieces
1 large sweet potato, peeled and large diced
1 cup red lentils
4 cups vegetable stock
One 14-ounce can coconut milk
1 tablespoon white balsamic or chardonnay vinegar
4 cups spinach
1 Fresno chile, finely diced
4 sprigs fresh mint
Wedges of lime, for serving
Serving suggestion: grilled naan sprinkled with zaatar

Steps:

  • Heat the olive oil in a large stock pot over medium heat. Add the onion, garlic, madras curry, salt and pepper. Cook, stirring occasionally, until the onions start to soften, about 1 minute. Add the parsnips, sweet potatoes and red lentils and cook until warm, 1 to 2 minutes.
  • Add the vegetable stock and coconut milk. Simmer until the vegetables are tender and the lentils are cooked, 25 to 30 minutes. Stir in the vinegar and spinach and cook until the spinach is wilted, about 1 minute more. Ladle the stew into bowls and garnish with the Fresno chile, fresh mint and a lime wedge. Serve with grilled naan if desired.

SOUTH INDIAN SPICY LENTIL STEW



South Indian Spicy Lentil Stew image

Provided by Food Network

Categories     main-dish

Time 50m

Yield serves 6

Number Of Ingredients 16

4 cups water
1 cup masur dahl (red lentils) or mung dahl (yellow lentils)
2 tomatoes, cut into large chunks
5-6 large okra, halved lengthways
2 carrots, cut into large chunks
2 potatoes, cut into large chunks
1 tablespoon tumeric
2 teaspoons salt
2 teaspoons tamarind paste or 1 tablespoon lemon juice
1 tablespoon vegetable oil
1 tablespoon cilantro seeds, ground
1 teaspoon cumin seeds, ground
1 tablespoon black mustard seeds
1-2 jalapeno peppers, seeded and chopped
6-8 dried curry leaves
1 tablespoon sambhar masala

Steps:

  • In a large saucepan bring the water to a boil. Add the dahl, tomatoes, okra, carrots, potatoes, tumeric, salt and tamarind paste or lemon juice. Stir and bring back to a boil. Reduce the heat slightly and cook until the dahl is tender--approximately 30 minutes; add more water if necessary.
  • Meanwhile, in a heavy skillet, heat the oil and lightly fry the ground cilantro and cumin over a medium heat. Add the mustard seeds, chile and curry leaves and fry for 2 minutes, covering the skillet as the seeds pop. Add the fried spices to the cooked dahl and vegetables. Add the sambhar masala and mix well.
  • The stew can be prepared up to 2 hours in advance.

TOMATO-CURRY LENTIL STEW



Tomato-Curry Lentil Stew image

I discovered this one day while trying to use up some leftover canned tomatoes and celery. You could probably double, triple, etc. the ingredients and brew up a whole pot of this. Feel free to use fresh tomatoes too, if you like.

Provided by Robin Oswald

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h

Yield 2

Number Of Ingredients 9

½ cup dry lentils
1 cup water
5 ounces stewed tomatoes
⅛ cup chopped onion
2 stalks celery, chopped, with leaves
¼ teaspoon curry powder
3 cloves garlic, minced
salt to taste
ground black pepper to taste

Steps:

  • Combine lentils and water, bring to a boil.
  • Lower heat to simmer, add tomatoes, onion, and celery. Cover and let simmer 45 minutes. Check every 15 minutes to stir, and add water if necessary. Add spices last 15 minutes to taste. Taste and re-spice if necessary before serving.

Nutrition Facts : Calories 205.6 calories, Carbohydrate 36.9 g, Fat 0.8 g, Fiber 16.2 g, Protein 13.7 g, SaturatedFat 0.1 g, Sodium 194.4 mg, Sugar 4.5 g

SPICY CURRIED LENTIL STEW WITH CASHEW NUTS



Spicy Curried Lentil Stew With Cashew Nuts image

From Ellen Brown, this stew is one of the most aromatic dishes you'll ever eat! Serve with cooked basmati rice.

Provided by FLKeysJen

Categories     Curries

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 18

1/4 cup olive oil
2 onions, peeled and chopped
3 garlic cloves, peeled and minced
1 jalapeno, seeds and ribs removed and finely chopped
1 tablespoon curry powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon turmeric
2 medium tomatoes, rinsed and cored and seeded and chopped
1 1/2 cups brown lentils
2 (14 1/2 ounce) cans vegetable stock
2 cinnamon sticks
2 cardamom pods
1 cup cashew nuts
3 medium zucchini, rinsed and trimmed and diced in half-inch pieces
1/4 cup chopped fresh cilantro
salt
fresh ground pepper

Steps:

  • Heat oil in medium skillet over medium-high heat. Add onions, garlic and jalapeno and cook, stirring frequently, for three minutes or until onion is translucent. Stir in curry powder, cumin, coriander and turmeric. Cook, stirring constantly, for one minute. Scrape mixture into the slow cooker.
  • Add tomatoes, lentils, stock, cinnamon sticks and cardamom pods to the slow cooker. Cook on low for three to five hours or on high for 1 1/2 to two hours or until lentils are almost soft.
  • While lentils are cooking, preheat the oven to 350 degrees. Toast cashew nuts in a single layer on a baking sheet for 5 to 7 minutes or until lightly browned. Set aside.
  • If cooking on low, raise the heat to high. Remove and discard cinnamon sticks and cardamom pods, and add zucchini and cilantro to the slow cooker. Cook for 30 to 45 minutes or until zucchini is tender. Season with salt and pepper, and serve immediately over rice.

CURRIED LENTIL RAISIN STEW



Curried Lentil Raisin Stew image

Make and share this Curried Lentil Raisin Stew recipe from Food.com.

Provided by Kate S.

Categories     Curries

Time 1h

Yield 4 serving(s)

Number Of Ingredients 17

2 tablespoons olive oil
1/2 onion, minced
1 garlic clove, minced
1/2-1 green chili pepper, seeded and diced small
1 carrot, coarsely grated
2 cups cooked lentils
1/2 cup raisins
1 -2 tablespoon tomato paste
1 teaspoon ground ginger
1 teaspoon cumin
2 teaspoons curry powder
1 teaspoon salt
1 teaspoon cinnamon
1/4-1/2 teaspoon cayenne (optional)
water, to cover
2 cups rice
1/2 cup yogurt, garnish (optional)

Steps:

  • Saute onion in olive oil.
  • One a time, as they are ready, add the other veggies, stirring with each addition.
  • Stir in seasonings.
  • Stir in lentils, raisins, and tomato paste.
  • Add water to cover, bring to a boil and simmer to blend flavors.
  • Cook rice according to your usual method. When the rice is done, the stew will be done.
  • Each person can top their rice with stew and a spoonful of yogurt if desired.

Nutrition Facts : Calories 606.5, Fat 8.1, SaturatedFat 1.2, Sodium 631.3, Carbohydrate 117.6, Fiber 11.6, Sugar 14.7, Protein 16.8

SPICY LENTIL STEW



Spicy Lentil Stew image

Categories     Bean     Stew     Winter     Gourmet

Yield Makes 4 to 6 servings

Number Of Ingredients 16

1 1/2 cups brown lentils
2 cinnamon sticks
2 cardamom pods*
2 large onions
2 medium vine-ripened tomatoes
1 fresh jalapeño chile
1/4 cup vegetable oil
2 teaspoons minced garlic
1 tablespoonCape Malay masala (Indian spice blend)
1 teaspoon ground cumin
1 teaspoon ground coriander seeds
1/2 teaspoon turmeric
4 cups water, plus additional if necessary
3 medium zucchini (about 1 pound total)
Garnish: 1/4 cup chopped fresh cilantro leaves
Accompaniments: steamed rice

Steps:

  • Pick over lentils. In a bowl soak lentils in water to cover 1 hour. Wrap cinnamon sticks and cardamom pods in a small square of cheesecloth and with kitchen string tie into a bundle. Separately chop onions and tomatoes. Wearing rubber gloves, seed and devein chile and finely chop.
  • In a 4-quart kettle cook onions in oil with cheesecloth bundle over moderate heat, stirring occasionally, until onions are softened. Stir in tomatoes, chile, garlic, masala, cumin, coriander seeds, and turmeric and simmer 10 minutes.
  • Drain lentils in a sieve and add to onion mixture with 4 cups water. Simmer mixture, uncovered, adding more water if necessary to keep ingredients just covered with liquid, until lentils are very soft, about 40 minutes.
  • Cut zucchini into 1/8-inch-thick rounds. Discard cheesecloth bundle and arrange zucchini in an even layer on top of curry. Cook curry, covered, until zucchini is tender about 10 minutes.
  • Sprinkle curry with cilantro and serve over rice.
  • *Available at East Indian markets and some specialty food shops.

Tips:

  • Use a variety of lentils. This will give your stew a more complex flavor and texture.
  • Don't be afraid to add spices. Curry powder, cumin, and coriander are all great choices.
  • Use fresh vegetables. This will make your stew more nutritious and flavorful.
  • Simmer the stew for at least 30 minutes. This will allow the flavors to meld together.
  • Garnish the stew with fresh cilantro or parsley. This will add a pop of color and freshness.

Conclusion:

This spicy curried lentil stew with cashew nuts is a delicious and easy-to-make vegan dish. It's perfect for a quick and easy weeknight meal. The stew is also a great source of protein, fiber, and vitamins. So next time you're looking for a healthy and satisfying vegan meal, give this recipe a try.

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