Are you looking for a quick and easy breakfast or lunch recipe that is both delicious and nutritious? Look no further than the spicy fried egg avocado toast recipe by Tasty. This simple dish combines the creamy richness of avocado with the spicy kick of fried eggs, all served on top of a crispy piece of toast. With just a few ingredients and minimal preparation time, you can create a meal that is sure to satisfy your taste buds and leave you feeling full and energized. In this article, we will guide you through the steps of making this delicious recipe, providing you with tips and tricks to ensure the perfect combination of flavors and textures. Get ready to enjoy a flavorful and satisfying meal that is perfect for any occasion!
Let's cook with our recipes!
CALIFORNIA AVOCADO TOAST WITH FRIED EGG
Provided by Food Network
Time 5m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Spread mashed avocado on toast. Spray nonstick skillet with cooking spray and fry one egg. Place cooked egg onto avocado toast, sprinkle with salt and pepper.
SPICY FRIED EGG AVOCADO TOAST RECIPE BY TASTY
Here's what you need: bread, avocado, salt, pepper, egg, Sriracha
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Mash half of an avocado. Add salt and pepper, to taste. Mix until well combined.
- Spread the mashed avocado evenly across toast.
- Top with the fried egg, and drizzle with Sriracha.
- Enjoy!
Nutrition Facts : Calories 217 calories, Carbohydrate 7 grams, Fat 17 grams, Fiber 5 grams, Protein 9 grams, Sugar 0 grams
EGG, AVOCADO, & TOMATO TOAST RECIPE BY TASTY
Here's what you need: bread, avocado, cherry tomatoes, egg
Provided by Greg Perez
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Sliced two cherry tomatoes.
- Mash ½ of 1 avocado with salt. (Use the other half for another toast.)
- Prepare bread in a toaster to desired crispiness.
- In a pan, fry an egg sunny side up.
- Assemble the toast by spreading avocado on the toast, then the tomatoes and topping everything with the egg.
- Enjoy!
EGG-TOPPED AVOCADO TOAST
Steps:
- Spread each slice of toast with butter; place on a plate. Top with avocado; mash gently with a fork. Top with tomato and onion., To poach each egg, place 1/2 cup water in a small microwave-safe bowl or glass measuring cup; break an egg into the water. Microwave, covered, on high 1 minute. Microwave in 10-second intervals until white is set and yolk begins to thicken; let stand 1 minute. Using a slotted spoon, place egg over sandwich., Sprinkle eggs with seasoned salt. Top with cheese and bacon.
Nutrition Facts : Calories 313 calories, Fat 21g fat (7g saturated fat), Cholesterol 211mg cholesterol, Sodium 492mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 5g fiber), Protein 15g protein.
AVOCADO TOAST WITH EGG
I love avocado toast, and if you add an egg to it you have a full meal. Sometimes I use balsamic vinegar to flavor the avocado instead of the lemon juice. You can make the egg any way you like, but I like it best fried or poached.
Provided by barbara
Categories Main Dish Recipes Sandwich Recipes
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Melt butter in a skillet over medium-low heat. Crack eggs into the skillet side by side and cook until eggs are white on the bottom layer and firm enough to flip, 2 to 3 minutes. Flip eggs, trying not to crack the yolk, and cook until egg reaches desired doneness, 2 to 5 minutes more.
- Meanwhile, toast bread slices to desired doneness, 3 to 5 minutes.
- Mash avocado in a bowl; stir in lemon juice, cayenne pepper, and sea salt. Spread avocado mixture onto toast. Top with fried egg and season with sea salt and pepper.
Nutrition Facts : Calories 321.4 calories, Carbohydrate 20.8 g, Cholesterol 191.4 mg, Fat 22.9 g, Fiber 8.8 g, Protein 11.9 g, SaturatedFat 5.2 g, Sodium 360.9 mg, Sugar 2.8 g
Tips:
- When choosing avocados, look for ones that are ripe but not too soft. The avocado should yield to gentle pressure but should not be mushy.
- To make sure your eggs are cooked to perfection, preheat your skillet over medium heat before adding the eggs. This will help to prevent the eggs from sticking to the pan.
- If you like your eggs runny, cook them for a shorter amount of time. If you prefer your eggs cooked through, cook them for a longer amount of time.
- To add a little extra flavor to your toast, try using a different type of bread, such as sourdough or whole wheat. You can also add a sprinkle of salt and pepper, or a drizzle of olive oil.
- If you're looking for a vegetarian option, you can omit the eggs and add more avocado or other vegetables, such as tomatoes, mushrooms, or spinach.
Conclusion:
Spicy fried egg avocado toast is a quick, easy, and delicious breakfast or lunch option. It's also a great way to use up leftover avocado. With a few simple ingredients, you can create a meal that is both satisfying and nutritious. So next time you're looking for something to eat, give spicy fried egg avocado toast a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love