Best 2 Spicy Green Beans Masaledar Sem Recipes

Are you ready to tantalize your taste buds with a delectable journey into the world of spicy flavors? In this article, we bring you the ultimate guide to creating a mouthwatering dish known as "Spicy Green Beans Masala." With a vibrant blend of spices, herbs, and the irresistible crunch of fresh green beans, this recipe is a true symphony of flavors. Prepare to embark on a culinary adventure that will leave your taste buds tingling and satisfied. Let's dive into the world of spicy green beans masala and discover the secrets behind this extraordinary dish.

Here are our top 2 tried and tested recipes!

SPICY GREEN BEANS (MASALEDAR SEM)

Spicy Green Beans (Masaledar Sem) image

Make and share this Spicy Green Beans (Masaledar Sem) recipe from Food.com.

Provided by HappyBunny

Categories Beans

Time 12m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

1 1/2 lbs fresh green beans
1 ginger, peeled, chopped (1-inch cube)
10 cloves garlic
1 1/2 cups water
5 tablespoons vegetable oil
2 teaspoons whole cumin seeds
1 dried hot red chilies
2 teaspoons coriander, ground
1 can chopped tomato
1 1/4 teaspoons salt
3 tablespoons lemon juice
1 teaspoon roasted cumin, ground

Steps:

Trim the green beans and cut them crosswise at 1/4 in intervals.
Put the ginger and garlic into the container of an electric blender or food processor.
Add 1/3 of the water and blend until fairly smooth.
Heat the oil in a wide, heavy saucepan over a medium flame.
When hot, put in the cumin seeds.
Five seconds later, put in the crushed chili.
As soon as it darkens, pour in the ginger-garlic paste.
Stir and cook for about a minute.
Put in the coriander.
Stir a few times.
Now put in the chopped tomatoes.
Stir and cook for about 2 minutes, mashing up the tomato pieces with the back of a slotted spoon as you do so.
Put in the beans, salt and the remaining water.
Bring to simmer.
Cover, turn heat to low and cook for about 8-10 minutes or until the beans are tender.
Remove the cover.
Add the lemon juice, roasted cumin, and a generous amount of freshly ground pepper.
Turn heat up and boil away all of the liquid, stirring the beans gently as you do so.

SWEET AND SPICY GREEN BEANS

Sweet and Spicy Green Beans image

Make and share this Sweet and Spicy Green Beans recipe from Food.com.

Provided by Dancer

Categories Vegetable

Time 21m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

3/4 lb fresh green beans, trimmed
2 tablespoons soy sauce
1 garlic clove, minced
1 teaspoon chili-garlic sauce
1 teaspoon honey
2 teaspoons canola oil

Steps:

Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.
In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.
Heat the canola oil in a skillet over medium heat.
Add the green beans, and fry for 3 to 5 minutes.
Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated.
Serve immediately.

Nutrition Facts : Calories 116.1, Fat 4.7, SaturatedFat 0.4, Sodium 1016.1, Carbohydrate 16.5, Fiber 6, Sugar 5.5, Protein 5.1

Tips:

Choose fresh, tender green beans: Look for beans that are bright green in color and snap easily when you bend them. Avoid beans that are wilted, bruised, or have brown spots.
Trim the green beans: Remove the stem end and any tough strings from the beans. You can use a sharp knife or a kitchen shears to do this.
Blanch the green beans: This will help them retain their bright color and crisp texture. To blanch the beans, bring a large pot of salted water to a boil. Add the beans and cook for 2-3 minutes, or until they are tender-crisp. Drain the beans and rinse them with cold water.
Make the masala paste: The masala paste is what gives the green beans their delicious flavor. To make the paste, combine the coriander seeds, cumin seeds, fenugreek seeds, turmeric powder, chili powder, and salt in a blender or spice grinder. Grind until the spices are finely ground. Add the ginger, garlic, and green chilies and blend until a smooth paste forms.
Cook the green beans: Heat the oil in a large skillet or wok over medium-high heat. Add the masala paste and cook for 1-2 minutes, or until fragrant. Add the green beans and cook for 5-7 minutes, or until they are heated through. Season with salt and pepper to taste.
Garnish with cilantro: Cilantro adds a fresh, citrusy flavor to the dish. Chop the cilantro and sprinkle it over the green beans before serving.

Conclusion:

Spicy green beans are a delicious and easy-to-make side dish that can be enjoyed with a variety of meals. They are a good source of vitamins, minerals, and fiber. The masala paste adds a delicious flavor to the beans, and the blanching process helps them retain their bright color and crisp texture. If you are looking for a healthy and flavorful side dish, give this recipe a try!