Uncover the tantalizing flavors of a spicy grilled beef salad kelaguen, a dish that harmoniously blends the fiery zest of chili peppers with the savory richness of grilled beef and the refreshing crunch of crisp vegetables. Originating from the vibrant island of Guam, this culinary masterpiece is a symphony of tastes and textures, offering a delightful balance between heat and coolness. With its vibrant colors and enticing aroma, this dish is sure to tantalize your taste buds and transport you to the heart of the Pacific Islands.
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BEEF KELAGUEN
This is my dad's Kelaguen recipe, from Dededo, Guam. This is no-heat cooking, the meat 'cooks' in the marinade. I serve this over rice.
Provided by Christine M
Categories Main Dish Recipes
Time 1h20m
Yield 8
Number Of Ingredients 5
Steps:
- Pour lemon juice, soy sauce, and Tabasco in a large, glass bowl. Stir in the green onions and beef. Add additional lemon juice if needed to cover the beef.
- Cover the bowl with plastic wrap, and allow to rest at room temperature for one hour, until the meat turns a grayish-brown color and appears cooked.
Nutrition Facts : Calories 210 calories, Carbohydrate 6.3 g, Cholesterol 46.5 mg, Fat 9.5 g, Fiber 1 g, Protein 25 g, SaturatedFat 3.9 g, Sodium 302.9 mg, Sugar 1.8 g
TRADITIONAL CHICKEN KELEGUIN
This is a traditional Guam recipe for Chicken Keleguin (Keleguin Mannok). I hope you like it and enjoy.
Provided by CINNAMON_75
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 1h40m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Place whole chicken into a roasting pan. Roast in the oven for 1 hour, or until the leg moves easily within its socket. Remove from the oven, and allow the chicken to cool slightly.
- Remove the skin from the chicken and discard. Tear the meat from the bones, and chop into small pieces. Discard bones, and place the chicken in a large bowl. Stir in green onions and grated coconut. Sprinkle liberally with lemon juice. Season with salt and red pepper flakes. Taste and adjust amounts of lemon juice, salt and red pepper so that one does not overwhelm the others.
Nutrition Facts : Calories 382.8 calories, Carbohydrate 14.4 g, Cholesterol 85.2 mg, Fat 24.4 g, Fiber 7.4 g, Protein 30.6 g, SaturatedFat 16.8 g, Sodium 98.6 mg, Sugar 4.1 g
KELAGUEN CHICKEN
This is a classic recipe from Guam, and one of my favorites. It is wonderful wrapped in a tortilla, or served with crackers. It is also wonderful by itself. I hope you like this as much as my family does!
Provided by JOAN_EIDSON
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Yield 4
Number Of Ingredients 5
Steps:
- Sprinkle chicken with salt and place pieces on a broiler pan. Broil for about 10 minutes, turn and broil for another 5 minutes or until chicken is cooked, but still moist.
- Bone, and finely chop cooked chicken pieces.
- In a medium bowl combine the chicken, lemon juice, coconut, and hot peppers. Chill for at least one hour and serve.
Nutrition Facts : Calories 815 calories, Carbohydrate 6.7 g, Cholesterol 255.4 mg, Fat 58 g, Fiber 2.1 g, Protein 64.3 g, SaturatedFat 20.6 g, Sodium 1987.6 mg, Sugar 2.6 g
Tips:
- Select the right cut of beef: Flat iron steak, flank steak, or skirt steak are all good choices for grilled beef salad.
- Marinate the beef: Marinating the beef helps to tenderize it and infuse it with flavor. You can use a simple marinade made with olive oil, soy sauce, garlic, and ginger, or you can get more creative with your flavors.
- Grill the beef to perfection: The key to a great grilled beef salad is to cook the beef to perfection. Be sure to preheat your grill to high heat before cooking the beef, and cook it for only a few minutes per side, or until it reaches your desired level of doneness.
- Make the salad base: While the beef is grilling, you can make the salad base. This can be as simple as a bed of mixed greens, or you can add other ingredients like tomatoes, cucumbers, onions, or avocado.
- Assemble the salad: Once the beef is cooked and the salad base is ready, you can assemble the salad. Simply place the grilled beef on top of the salad base, and drizzle with your favorite dressing.
Conclusion:
Spicy Grilled Beef Salad Kelaguen is a delicious and refreshing salad that is perfect for a summer meal. The combination of grilled beef, spicy dressing, and fresh vegetables is sure to please everyone at your table. So next time you're looking for a quick and easy meal, give this salad a try!
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