Best 2 Spicy Rice And Kale Recipes

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Embark on a culinary journey to create a tantalizing dish that combines the piquant flavors of spicy rice with the earthy goodness of kale. This delightful recipe offers a harmonious blend of textures and flavors, delivering a meal that is both satisfying and nutritious. With just a few simple steps, you can transform ordinary ingredients into an extraordinary dish that will tantalize your taste buds and leave you craving more. So, gather your ingredients, prepare your kitchen, and let's embark on this culinary adventure together!

Here are our top 2 tried and tested recipes!

SPICY RICE AND KALE



Spicy Rice and Kale image

Low-fat, healthy, and delicious!! We serve this as a side dish but you can make it a main dish by adding cooked meats or top it with your favorite gumbo, jambalaya, red beans, stroganoff or stir-fry....you're only limited by your imagination. I really encourage you to use kale but you can substitute fresh spinach if kale is not available. I never use store-bought cajun seasoning (to salty and not spicy enough for us). There are some great cajun seasoning recipes on this site and you can control the salt. Kale is VERY nutritious and this is another way to sneak veggies into your meals. You can also make it vegetarian by using the vegetable broth. We love it!

Provided by ugogirl

Categories     Rice

Time 25m

Yield 6 serving(s)

Number Of Ingredients 4

2 1/4 cups canned low sodium chicken broth or 2 1/4 cups low sodium vegetable broth
1 1/2 teaspoons cajun seasoning (to taste)
1 cup uncooked white rice or 1 cup brown rice
4 ounces kale, stems and ribs removed, leaves coarsely chopped (about 2 cups packed or 1/2 of a large bunch)

Steps:

  • Bring broth and Cajun seasoning to a boil in a large heavy saucepan.
  • Stir in rice and kale and bring back to a boil.
  • Reduce heat to low, cover and cook until rice is tender and the liquid is absorbed, about 20 minutes for white rice and 30 minutes for brown rice.

SPICY RICE AND KALE



Spicy Rice and Kale image

Categories     Leafy Green     Rice     Side     Low Fat     Vegetarian     Quick & Easy     Low Cal     Dinner     Kale     Winter     Bon Appétit     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 4

2 1/4 cups canned low-salt chicken broth or vegetable broth
1 1/2 teaspoons Creole or Cajun seasoning
1 cup converted white rice
4 ounces kale (about 1/2 large bunch), stems and ribs removed, leaves coarsely chopped (2 cups packed)

Steps:

  • Bring broth and Creole seasoning to boil in heavy large saucepan. Stir in rice and kale and bring to boil. Reduce heat to low, cover and cook until rice is tender and liquid is absorbed, about 20 minutes.

Tips:

  • Choose the right rice: For this recipe, long-grain rice is the best choice because it cooks up fluffy and separate, making it ideal for a pilaf-style dish.
  • Toast the rice before cooking: Toasting the rice in a little oil before adding the liquid helps to bring out its nutty flavor and give the dish a more complex flavor profile.
  • Use flavorful broth: The broth you use to cook the rice will greatly impact the flavor of the dish, so choose a broth that you enjoy the taste of. Vegetable broth or chicken broth are both good options.
  • Add vegetables and spices to taste: This recipe is a great way to use up leftover vegetables, so feel free to add whatever you have on hand. Some good options include chopped carrots, celery, onions, broccoli, or zucchini. You can also add spices like cumin, coriander, or paprika to give the dish a more flavorful kick.
  • Garnish with fresh herbs: Before serving, garnish the dish with fresh herbs like cilantro, parsley, or mint to add a pop of color and freshness.

Conclusion:

This spicy rice and kale dish is a delicious and healthy meal that is perfect for a quick and easy weeknight dinner. It is packed with flavor from the toasted rice, flavorful broth, and vegetables, and the kale adds a healthy dose of vitamins and minerals. Plus, it is a vegan and gluten-free dish so that it can be enjoyed by everyone. So next time you are looking for a healthy and flavorful meal, give this spicy rice and kale dish a try.

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