Best 2 Spicy Sesame Tuna Salad Recipes

Welcome to the world of flavors and textures, where culinary delights await your taste buds! In this article, we will embark on a journey to discover the perfect recipe for a tantalizing dish — spicy sesame tuna salad. This delectable salad combines the richness of tuna with the vibrant heat of spices and the nutty aroma of sesame, making it a true symphony of flavors. Whether you're a seasoned chef or a home cook looking to impress your family and friends, this comprehensive guide will lead you through the steps of creating a spicy sesame tuna salad that will leave your palate craving for more.

Check out the recipes below so you can choose the best recipe for yourself!

SPICY SESAME TUNA SALAD

Spicy Sesame Tuna Salad image

Provided by Damaris Phillips

Categories main-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 9

Ingredients

1/4 cup mayonnaise
1/4 cup toasted sesame oil
2 tablespoons lime juice
1 tablespoon chili-garlic paste
1 tablespoon toasted black sesame seeds
1/4 teaspoon red pepper flakes
Four 5-ounce cans tuna in water (no salt added), drained
1/2 bunch green onion, greens sliced
Kosher salt

Steps:

Combine the mayonnaise, sesame oil, lime juice, chili garlic paste, black sesame seeds and red pepper flakes in a large bowl. Fold in the tuna and green onions and season with salt. Refrigerate for 1 hour before serving.

SPICY SEARED AHI TUNA SALAD WITH SESAME GINGER DRESSING

SPICY SEARED AHI TUNA SALAD WITH SESAME GINGER DRESSING image

Categories Salad Leafy Green Fry Low Carb Quick & Easy Dinner Grill/Barbecue

Yield 2 people

Number Of Ingredients 21

Ingredients

8 ounce wild caught fresh Ahi tuna steak (I used Hawaiian Bigeye, ask your fishmonger for tuna that is suitable to eat raw)
1 Tablespoon black sesame seeds
1 Tablespoon sesame seeds
1 teaspoon crushed red pepper
Kosher salt
1 teaspoon canola oil
Salad:
4 cups organic mixed greens (I used a blend of spring greens and baby spinach)
2-3 Tablespoons shelled edamame (optional)
3 Tablespoons diced red bell pepper (optional)
fresh lime (optional)
Dressing/Dipping Sauce (makes 1/2 cup):
1/4 cup plus 1 Tablespoon O Ginger Rice Vinegar (O Yuzu Rice Vinegar would work well, too)
1/4 cup toasted sesame oil
1 1/2 Tablespoons tahini paste (I used Artisana Organic Tahini that I found at Whole Foods, but any tahini paste will work)
1 Tablespoon honey
1 large clove garlic, finely minced
1 teaspoon finely minced fresh ginger (less than a one inch knob)
1/2 teaspoon kosher salt
Sesame Ginger Dressing
Whisk all the dressing/dipping sauce ingredients together until emulsified and well blended.

Steps:

Using your hands, coat both sides of the tuna with the sesame seed mixture. Pat and press to be sure it's well coated. Heat non-stick skillet to high and add canola oil to coat bottom of pan. Skillet should be extremely hot, then place sesame-coated tuna in pan and allow to sear for 45 seconds then flip and sear another 45 seconds. Pulling it all together: Mix ingredients for salad (mixed greens, edamame, bell pepper) together and toss with a small amount of dressing. Arrange on plates and top with the sliced tuna. Serve with extra dressing on the side to dip your tuna in.

Tips:

Choose the right tuna: Use high-quality, sustainably sourced tuna for the best flavor and texture. Solid white albacore tuna is a good choice, as it is firm and has a mild flavor that pairs well with the other ingredients in the salad.
Use fresh ingredients: Fresh vegetables, herbs, and spices will give your salad the best flavor. Choose ripe tomatoes, crisp cucumbers, and tender greens. If you can, use freshly squeezed lemon juice and grated ginger for the dressing.
Don't overmix the salad: Overmixing can make the salad watery and bland. Gently fold the ingredients together until just combined.
Chill the salad before serving: This will help the flavors to meld and the salad will be more refreshing.

Conclusion:

Spicy sesame tuna salad is a delicious and healthy lunch or dinner option. It's packed with protein, healthy fats, and vegetables, and it's easy to make. With a few simple tips, you can make the perfect spicy sesame tuna salad every time. So next time you're looking for a quick and easy meal, give this recipe a try. You won't be disappointed!