Are you craving a delectable and tantalizing dish that packs a punch of flavor without sacrificing your health goals? Look no further than the irresistible "spicy shrimp with chilies and garlic skinnytaste" recipe. This culinary masterpiece is a symphony of zesty flavors, where succulent shrimp are bathed in a vibrant sauce bursting with the heat of chilies, the aromatic essence of garlic, and a touch of tangy lemon. Not only is this recipe a tastebud sensation, but it also aligns perfectly with the skinnytaste philosophy, making it a guilt-free indulgence. So, let's embark on a culinary adventure and discover how to prepare this delightful dish, leaving your taste buds dancing with joy and your body feeling satisfied and nourished.
Check out the recipes below so you can choose the best recipe for yourself!
GARLIC SHRIMP AND CHICKPEAS
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Position a rack in the upper third of the oven and preheat to 450 degrees F. Toss the chickpeas with 1 tablespoon olive oil and 1/2 teaspoon salt in a large baking dish, then spread out in a single layer. Bake until golden, about 20 minutes.
- Meanwhile, toss the shrimp with 4 tablespoons olive oil, the garlic, lemon zest, red pepper flakes and 1 teaspoon salt in a medium bowl. Marinate 10 minutes.
- Remove the baking dish from the oven and scatter the shrimp over the chickpeas. Return to the oven and bake until the shrimp are pink, 5 to 8 minutes. Drizzle with the remaining 1 tablespoon olive oil and sprinkle with the parsley. Serve with lemon wedges.
Nutrition Facts : Calories 559, Fat 25 grams, SaturatedFat 3 grams, Cholesterol 215 milligrams, Sodium 984 milligrams, Carbohydrate 40 grams, Fiber 9 grams, Protein 41 grams
4 MINUTE SPICY GARLIC SHRIMP
Provided by Rachael Ray : Food Network
Categories main-dish
Time 17m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium high heat. Add extra-virgin olive oil, 2 turns of the pan, garlic, red pepper flakes and shrimp. Season with grill seasoning or salt and pepper and cook shrimp 3 minutes or until just pink. Toss with lemon zest, juice and chopped parsley. Remove shrimp to a serving platter leaving the garlic cloves in the pan.
SPICY SHRIMP WITH CHILIES AND GARLIC (SKINNYTASTE)
Categories Shellfish
Number Of Ingredients 7
Steps:
- Season the shrimp with salt and pepper to taste. Heat a large nonstick skillet over medium heat. Add 1/2 tbsp of the oil to the pan and half of the chilies and cook 1 to 2 minutes. Increase the heat to medium-high, when hot add half of the shrimp. Cook undisturbed for about 1 1/2 minutes. Turn the shrimp over and cook until opaque throughout, about 1 minute. Transfer to a plate. Add the remaining 1/2 tablespoon of oil and remaining chilies; cook 1 to 2 minutes. Add the remaining shrimp to the pan and cook, undisturbed, for about 1 1/2 minutes. Turn the shrimp over, add the garlic, and cook until the shrimp is opaque throughout, about 1 minute. Return the first batch of shrimp to the skillet, mix well so that the garlic is evenly incorporated and remove the pan from the heat. Squeeze the lemon juice over the shrimp. Add the parsley and toss well. Serve with crusty whole wheat bread and a salad.
CHILE-GARLIC SHRIMP
Steps:
- Rinse the shrimp with cold water and pat dry with paper towls. Add the shrimp and seasoning mix to a plastic bag and shake to coat.
- Heat the butter, garlic, and red pepper flakes in a large skillet over medium heat until the butter has melted. Raise the heat to medium-high; when the butter begins to pop and sizzle add the shrimp to the pan. Cook and stir the shrimp until they are bright pink on the outside and the meat is no longer transparent in the center, about 4 to 5 minutes. Do not overcook.
- Remove the pan from the heat and stir in the cilantro and lime juice. Garnish with lime wedges and serve hot.
Nutrition Facts : Calories 255.9 calories, Carbohydrate 9.9 g, Cholesterol 210.7 mg, Fat 15.4 g, Fiber 0.4 g, Protein 18.8 g, SaturatedFat 9.4 g, Sodium 910.9 mg, Sugar 4.4 g
CHILI'S SPICY GARLIC & LIME SHRIMP
I have not had these shrimp at the Chili's restaurant, but have frequently made this recipe. We like to serve them as appetizers. However, they are equally as good tossed with some pasta (with or without alfredo sauce). The recipe came from Top Secret Recipes and has been a favorite at our house for quite some time.
Provided by Ms B.
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Make the seasoning blend by combining all the spices in a small bowl.
- Preheat a large skillet over medium heat.
- Add butter to the pan.
- When the butter is melted, stir in the pressed garlic.
- Immediately, add the shrimp to the pan.
- Cut the lime in half and squeeze each half into the pan over the shrimp.
- Sprinkle the entire seasoning blend over the shrimp, and give it all a good stir.
- Saute the shrimp for 5 to 8 minutes or until they begin to brown.
- Be sure to cook both sides of all the shrimp.
SPICY GARLIC SHRIMP
Zesty, spicy and simple, these tasty shrimp are perfect for a party. "For more fire, substitute minced fresh hot chili peppers for the red pepper flakes." -Jasmin Baron, Livonia, New York
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield about 2-1/2 dozen.
Number Of Ingredients 5
Steps:
- Peel and devein shrimp, leaving tails on., In a large skillet over medium heat, cook garlic and pepper flakes in butter for 1 minute. Add shrimp; cook and stir until shrimp turn pink. Remove from the pan and set aside. Add wine to the pan; cook until liquid is reduced by half. Return shrimp to skillet; heat through.
Nutrition Facts : Calories 27 calories, Fat 1g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 26mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.
Tips:
- Use fresh ingredients: Fresh shrimp, chili peppers, and garlic will give your dish the best flavor.
- Don't overcook the shrimp: Shrimp cooks very quickly, so be careful not to overcook it. Otherwise, it will become tough and rubbery.
- Use a variety of chili peppers: Different chili peppers have different levels of heat, so you can adjust the spiciness of your dish to your liking.
- Don't be afraid to experiment: This recipe is a great starting point, but feel free to add your own personal touches. For example, you could add some chopped cilantro or lime juice.
Conclusion:
This spicy shrimp dish is a quick and easy weeknight meal that is sure to please everyone at the table. It's also a great way to use up any leftover shrimp you may have. Serve it with rice, noodles, or your favorite vegetables.
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