Embark on a culinary journey with our comprehensive guide to creating an authentic and delectable spicy tofu and lemongrass stir fry. This tantalizing dish marries the bold flavors of zesty peppers and aromatic lemongrass with the delicate texture of tofu, resulting in a harmony of spices that will ignite your taste buds. With step-by-step instructions and a carefully curated selection of fresh ingredients, we'll guide you through the process of preparing this vibrant dish, ensuring a satisfying and sensory-stimulating experience. From choosing the right tofu to mastering the art of stir-frying, we'll cover every aspect of creating this delectable delicacy, ensuring you can recreate this restaurant-quality dish in the comfort of your own home.
Let's cook with our recipes!
SPICY LEMONGRASS TOFU
Steps:
- Combine the lemongrass, soy sauce, chiles, chile flakes, turmeric, sugar, and salt in a bowl. Add the tofu cubes and turn to coat them evenly. Marinate for 30 minutes.
- Heat half of the oil in a 12-inch nonstick skillet over moderately high heat. Add the onion, shallot and garlic and stir until fragrant, about 1 minute. Reduce the heat to low and cook until the onions are soft, about 3 minutes. Transfer to a plate and keep warm.
- Wipe the pan clean and heat the remaining oil over moderate heat. Add the tofu mixture and, using chopsticks or wooden spoons, turn so it cooks evenly, about 4 to 5 minutes. Add the onion mixture and cook, uncovered, for another 2 to 3 minutes. Add half the peanuts and all the pepper leaves.
- Remove from the heat and transfer to a serving plate. Garnish with the remaining peanuts and serve immediately with steamed rice.
- Place the peanuts on a cookie tray and bake in a preheated 325 degree F oven until golden, about 20 minutes. Halfway into the baking, gently shake the tray so the peanuts roast evenly. (You can also roast the peanuts in a dry pan over low heat). Remove and set aside. Use the peanuts whole or coarsely chop them with a mortar and pestle, a food processor or a knife.
- Yield: 1 cup
SPICY TOFU AND LEMONGRASS STIR-FRY
Categories Wok Rice Vegetable Stir-Fry Low Fat Vegetarian Tofu Lemongrass Self
Yield Makes 4 servings
Number Of Ingredients 20
Steps:
- Combine tofu, lemongrass, ginger, chile paste, lime juice, and rice wine in a small bowl and toss. Cover and refrigerate 30 minutes. Mix coconut milk, broth, soy sauce, and sesame oil in a bowl; set aside. Coat a large sauté pan with canola oil and set over medium-high heat. Add tofu and sauté, stirring, for 2 or 3 minutes. Add carrots, mushrooms, and broccoli and sauté, stirring, for another 2 or 3 minutes. Stir in coconut milk mixture and onions and cook 5 minutes or until vegetables are tender. (If using shrimp, toss in last, just long enough to heat.) Combine rice, broth, and bay leaf in saucepan over medium heat and simmer, covered, 25 to 30 minutes or until rice absorbs all liquid. Remove from heat. Discard bay leaf. Place equal portions of cooked brown rice on each plate and top with stir-fry.
HOT AND SPICY TOFU
Firm tofu, bell pepper, and red onion, all quickly stir fried in a sweet and sour sauce. A word of caution - this is VERY spicy! If you like milder dishes, decrease the amount of pepper flakes or omit them altogether.
Provided by RITALINCINDY
Categories Side Dish Vegetables Onion
Time 22m
Yield 4
Number Of Ingredients 12
Steps:
- Heat peanut oil in a wok or large frying pan over medium-high heat. Toss the tofu into the oil, and cook until browned on all sides. Once browned, toss in onion, bell pepper, chile pepper, and garlic; cook until just tender, about 5 minutes.
- In a small bowl, whisk together the hot water, vinegar, soy sauce, brown sugar, cornstarch, and red pepper flakes. Pour over tofu and vegetables, toss to coat, and simmer 3 to 5 minutes, or until sauce thickens slightly.
Nutrition Facts : Calories 306.7 calories, Carbohydrate 16.3 g, Fat 20.3 g, Fiber 4.2 g, Protein 19.7 g, SaturatedFat 3.2 g, Sodium 697.6 mg, Sugar 6.5 g
SPICY LEMONGRASS TOFU
Provided by Mai Pham
Categories Onion Marinate Stir-Fry Vegetarian Lunar New Year Peanut Tofu Hot Pepper Lemongrass
Yield Makes 4 servings
Number Of Ingredients 14
Steps:
- 1. Combine the lemongrass, soy sauce, chilies, chili flakes, turmeric, sugar and salt in a bowl. Add the tofu cubes and turn to coat them evenly. Marinate for 30 minutes.
- 2. Heat half of the oil in a 12-inch nonstick skillet over moderately high heat. Add the onion, shallot and garlic and stir until fragrant, about 1 minute. Reduce the heat to low and cook until the onions are soft, about 3 minutes. Transfer to a plate and keep warm.
- 3. Wipe the pan clean and heat the remaining oil over moderate heat. Add the tofu mixture and, using chopstick or wooden spoons, turn so it cooks evenly, about 4 to 5 minutes. Add the onion mixture and cook, uncovered, for another 2 to 3 minutes. Add half the peanuts and all the pepper leaves.
- 4. Remove from the heat and transfer to a serving plate. Garnish with the remaining peanuts and serve immediately with steamed rice.
SPICY TOFU STIR FRY
The title says it all, I think. I like the peppery-ness of the napa cabbage with the sweet peppers. Feel free to add the veggies you like (sometimes I use eggplant). Just make sure you don't cook the veggies until they're mushy. You want them to still be firm, but not raw.
Provided by LMCski
Categories Chinese
Time 30m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- Cube tofu into approximately 1 by 2 inch pieces.
- Set on top of paper towels and press (not too hard, you don't want to mash the tofu) on the top with more paper towels to rid the tofu of excess moisture.
- Mix: chili garlic sauce, minced garlic, 1 T sesame oil, soy sauce, rice vinegar, rice wine, ginger, and chicken/veg stock.
- Add tofu into chili sauce mixture. Make sure all pieces are in contact with the liquid. Let soak for 15 to 20 minutes.
- Put frying pan over med-high heat. Once pan has heated, add 1 T sesame oil.
- Put marinated tofu in pan, brown all sides.
- Remove tofu and set aside.
- Add cornstarch slurry to remaining marinade, mix. (Add a few more tablespoons of soy sauce or rice wine or vinegar if necessary--you want this to be enough to eventually coat the vegetables as a light sauce).
- Put mushrooms and peppers into frying pan. Stir constantly over high heat for 2 minutes.
- Add green onion and napa cabbage. Stir constantly for 1-2 minutes.
- Pour leftover marinade over vegetables, stir. Add browned tofu and chopped cilantro. When heated through, remove from heat.
- Serve with rice.
Nutrition Facts : Calories 299, Fat 19, SaturatedFat 3, Sodium 2038.9, Carbohydrate 17, Fiber 4.8, Sugar 6.8, Protein 16.5
SPICY TOFU AND VEGETABLE STIR-FRY
Quick, simple-to-make tofu stir-fry dish that will convert even the meat-only eaters. Although there is shrimp in the ingredients list it is an optional ingredient. This is great served with rice. Recipe adapted from New Mexico Magazine.
Provided by ellie_
Categories Soy/Tofu
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Put cornstarch in pie pan.
- Add tofu and coat on all sides.
- Heat 2 TB oil in pan over medium-high heat.
- Add tofu and cook until brown (be careful it turns very easily).
- Remove and transfer to bowl.
- Add remaining 2 TB oil to pan.
- Saute vegetables (green onions- pepper) over medium heat until cooked through (10 minutes).
- Add shrimp (if using) and continue cooking 5 minutes or until shrimp is pink.
- Mix vinegar, sweet n' sour sauce and hot sauce in measuring cup.
- Add sauce mixture and tofu to pan and cook 5 minutes longer.
STIR-FRIED TOFU AND PEPPERS
This attractive stir-fry is inspired by a traditional Chinese dish called rainbow beef. The vegetarian version works well, and it's also easier to make. If you prefer a very firm tofu, take the extra time to weight it as directed in step 1. I am happy to skip this step and use firm tofu that hasn't been weighted.
Provided by Martha Rose Shulman
Categories dinner, one pot, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Optional step for firmer tofu: Blot the tofu dry, wrap in a clean kitchen towel and place a cutting board on top. Let sit for about 15 minutes. Whether weighted or not, slice the tofu about 1/2 inch thick into 1- x 2-inch dominoes.
- Mix together 1 tablespoon of the soy sauce, 1 teaspoon of the brown sugar and 1 tablespoon of the oil in a medium bowl. Toss with the tofu, and stir to make sure all of the pieces are coated. Let sit for five to 10 minutes while you prepare the other ingredients.
- In a small bowl, stir together the remaining soy sauce and sugar, hoisin sauce and sesame oil. Set aside.
- Heat a large nonstick skillet or wok over high heat until a drop of water evaporates on contact. Add the oil, turn the heat to medium-high and add the peppers. Stir-fry for a couple of minutes, until the peppers begin to soften, and add the garlic and ginger. Stir-fry for 20 seconds, until the garlic and ginger begin to smell fragrant, and add the tofu, dried red pepper flakes and green onions. Stir-fry two minutes, give the sauce a stir and add to the pan. Cover and cook for three minutes. Remove the lid, stir the ingredients in the pan, and taste and adjust seasonings. Serve with rice or noodles.
Nutrition Facts : @context http, Calories 200, UnsaturatedFat 11 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 3 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 496 milligrams, Sugar 5 grams, TransFat 0 grams
Tips:
- Prep Time: Remember that stir-frying is a fast method of cooking, so ensure that all your ingredients are prepped and ready before you start cooking.
- Oil and Pan: Use a well-seasoned wok or a large skillet. A seasoned wok will help to prevent the tofu and vegetables from sticking. Use an unflavored oil with a high smoke point, such as grapeseed oil or peanut oil.
- Tofu: To get the best texture for your tofu, press it before cooking to remove excess moisture. Firm or extra-firm tofu works best for stir-fries.
- Vegetables: Use a variety of colorful vegetables to make your stir-fry more visually appealing and nutritious. Cut the vegetables into uniform pieces so they cook evenly.
- Sauce: The sauce is a key component of a stir-fry. Make sure to taste the sauce before adding it to the pan, and adjust the seasonings to your liking.
- Cooking: Stir-fry the ingredients in batches if necessary to prevent overcrowding the pan. Don't overcrowd the pan, or the ingredients will steam instead of stir-frying. Cook the ingredients just until they are tender-crisp, otherwise they will become mushy.
- Garnish: Before serving, garnish the stir-fry with fresh herbs such as cilantro, basil, or scallions. This will add a pop of color and flavor.
Conclusion:
This spicy tofu and lemongrass stir-fry recipe is a delicious and healthy weeknight meal. It's packed with flavor and nutrition, and it's quick and easy to make. With a few simple tips and techniques, you can create a restaurant-quality stir-fry at home. So next time you're looking for a flavorful and healthy meal, give this spicy tofu and lemongrass stir-fry a try. You won't be disappointed.
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