Best 2 Spicy Tofu Marinade Recipes

Tofu, a versatile plant-based protein, can be transformed into a delectable culinary experience with the right marinade. When it comes to spicy tofu marinade, the options are endless, each offering a unique blend of flavors and heat. Whether you prefer a fiery kick or a subtle warmth, this article will guide you through the art of creating the perfect spicy tofu marinade. From classic recipes to innovative flavor combinations, we'll explore marinades that infuse tofu with a symphony of spices, creating a tantalizing dish that will satisfy your taste buds and leave you craving more.

Here are our top 2 tried and tested recipes!

SPICY TOFU MARINADE

Spicy Tofu Marinade image

This is inspired by a recipe by Andrea Chesman, who has some wonderful grilling ideas for tofu in her book "The Vegetarian Grill." It makes enough marinade or dipping sauce for a pound of tofu.

Provided by Martha Rose Shulman

Categories easy, lunch, appetizer

Time 10m

Yield 1/2 cup

Number Of Ingredients 8

Ingredients

1/4 cup soy sauce
1 tablespoon rice vinegar
1 teaspoon brown sugar
2 tablespoons mirin (sweet Japanese rice wine)
1 to 2 garlic cloves, to taste, minced or puréed
1 tablespoon minced or grated fresh ginger
1 teaspoon Asian chili paste or cayenne to taste
2 tablespoons dark sesame oil

Steps:

Whisk together all of the ingredients in a bowl. Use as a marinade and/or dipping sauce for pan-seared, grilled or plain tofu.

Nutrition Facts : @context http, Calories 85, UnsaturatedFat 6 grams, Carbohydrate 3 grams, Fat 7 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 877 milligrams, Sugar 1 gram

SPICY BBQ TOFU MARINADE RECIPE BY TASTY

Spicy BBQ Tofu Marinade Recipe by Tasty image

Here's what you need: tofu, jalapeño, apple cider vinegar, honey, salt, pepper, garlic powder, paprika, chili powder, cumin

Provided by Merle O'Neal

Categories Dinner

Yield 2 servings

Number Of Ingredients 10

Ingredients

14 oz tofu, 1 block
½ jalapeño, chopped
½ cup apple cider vinegar
½ cup honey, or agave
1 teaspoon salt
1 teaspoon pepper
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon chili powder
1 tablespoon cumin

Steps:

Combine jalapeño, apple cider vinegar, honey/agave, salt, pepper, garlic powder, paprika, chili powder, and cumin. Mix until combined.
Add tofu and refrigerate, marinate for 1-3 hours.
Prepare as desired!

Nutrition Facts : Calories 543 calories, Carbohydrate 98 grams, Fat 12 grams, Fiber 5 grams, Protein 22 grams, Sugar 89 grams

Tips for Making the Best Spicy Tofu Marinade:

Use a variety of spices: Don't be afraid to experiment with different spices to create a marinade that is uniquely yours. Some popular options include chili powder, cumin, paprika, garlic powder, and onion powder.
Don't be afraid to adjust the heat level: If you don't like spicy food, you can reduce the amount of chili powder or cayenne pepper in the marinade. Conversely, if you like your food really spicy, you can add more of these spices.
Let the tofu marinate for at least 30 minutes: This will give the tofu time to absorb the flavors of the marinade. You can marinate the tofu for up to 24 hours, but 30 minutes is usually sufficient.
Cook the tofu over medium heat: This will help to prevent the tofu from burning. You can cook the tofu in a skillet, on a grill, or in the oven.
Serve the tofu with your favorite sides: Tofu is a versatile ingredient that can be served with a variety of sides. Some popular options include rice, vegetables, and noodles.

Conclusion:

Spicy tofu is a delicious and healthy vegan protein that can be enjoyed in a variety of ways. By following these tips, you can make the best spicy tofu marinade that will tantalize your taste buds and leave you wanting more. So next time you're looking for a quick and easy weeknight meal, give spicy tofu a try. You won't be disappointed!