Best 3 Spicy Tuna Steaks Recipes
In the realm of culinary delights, few dishes can rival the tantalizing flavors of spicy tuna steaks. This delectable dish, a symphony of taste and texture, offers a culinary journey that will leave your taste buds craving more. Whether you're a seasoned chef or a home cook looking to impress, this guide will unveil the secrets to creating the perfect spicy tuna steak. From selecting the freshest ingredients to mastering the art of searing and seasoning, we'll take you on a culinary adventure that will transform your kitchen into a haven of spicy tuna steak mastery.
Here are our top 3 tried and tested recipes!
SPICY RUB FOR SEARED TUNA STEAKS
Steps:
- Whisk 2 tablespoons olive oil, lemon zest, coriander, black pepper, ginger, salt, and cinnamon in a small bowl; rub tuna steaks with spice mixture.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear tuna in the hot oil until browned but still pink in the center, about 3 minutes on each side.
Nutrition Facts : Calories 253.7 calories, Carbohydrate 2.2 g, Cholesterol 64.1 mg, Fat 11.7 g, Fiber 1.3 g, Protein 33.4 g, SaturatedFat 1.8 g, Sodium 634.5 mg, Sugar 0.2 g
SPICY TUNA STEAKS
Make and share this Spicy Tuna Steaks recipe from Food.com.
Provided by ratherbeswimmin
Categories Tuna
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In medium bowl, combine oil, garlic, soy sauce, mustard, lemon juice and pepper.
- Rinse fish under cold water and pat dry.
- Place fish in a shallow bowl and cover with marinade; refrigerate for 1 hour.
- Place tuna on non-stick grilling rack and grill 5-7 minutes on each side or until opaque; apply marinade while cooking to keep moist.
- Serve with lemon wedges.
SEARED SPICY TUNA STEAKS
Make and share this Seared Spicy Tuna Steaks recipe from Food.com.
Provided by Rita1652
Categories Tuna
Time 11m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix the spices together.Season steaks
- Drizzle with olive oil.
- Place steaks in a hot heavy bottom pan over medium-high heat.
- Lower heat to medium.
- Cook 4 minutes until well browned on one side. And can be removed from pan with ease.
- Turn over & cook 2-3 minutes more.
- If you like it well done by all means do cook a couple minutes more.
Tips:
- Select the Freshest Tuna Steaks: Choose sushi-grade tuna steaks that are bright red in color and have a firm texture. Avoid steaks that are brown or have a slimy appearance.
- Properly Season the Tuna: Use a combination of salt, pepper, and other spices to enhance the flavor of the tuna. Marinating the tuna for at least 30 minutes before cooking allows the flavors to penetrate deeper.
- Cook the Tuna to Perfection: Sear the tuna steaks over high heat to create a crispy crust while keeping the inside tender and juicy. The ideal internal temperature for medium-rare tuna is between 125°F (52°C) and 130°F (54°C).
- Use High-Quality Ingredients: Opt for fresh herbs, flavorful spices, and top-notch condiments to elevate the dish. Fresh lemon juice, minced garlic, and a drizzle of olive oil can add a burst of flavor to the tuna.
- Garnish Elegantly: Before serving, garnish the tuna steaks with chopped parsley, cilantro, or a sprinkle of sesame seeds to add a touch of color and enhance the presentation.
Conclusion:
Spicy tuna steaks offer a delectable culinary experience that tantalizes the taste buds with their bold flavors and tender texture. By following these comprehensive tips and exploring the diverse range of recipes provided in the article, you can create mouthwatering tuna steaks that will impress your family and friends. Experiment with different spice combinations, sauces, and accompaniments to discover your own unique culinary masterpiece. Embark on a culinary adventure and savor the delectable flavors of perfectly cooked spicy tuna steaks, leaving your taste buds craving more.
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