Indulge in a tantalizing culinary journey with our exploration of the ultimate recipe for spicy turkey tenders paired with delectable blue cheese penne pasta. This flavor-packed dish promises an explosion of taste that will captivate your palate. Embark on a culinary adventure as we unveil the secrets behind creating this mouthwatering masterpiece, featuring succulent turkey tenders coated in a fiery spice blend and perfectly complemented by a creamy blue cheese sauce that elevates the penne pasta to new heights of deliciousness. Get ready to embark on a sensory experience like no other as we guide you through the steps of preparing this extraordinary dish that will undoubtedly become a favorite in your kitchen repertoire.
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SPICY CHICKEN TENDERS WITH BLUE CHEESE PENNE PASTA
Why this recipe thrills me? A perfect blend of flavors plus heat: zesty, tender chicken glazed in tangy Frank's hot sauce and cooled with béchamel-blue cheese coated pasta. Adapated from a Guy Fieri recipe.
Provided by gailanng
Categories Chicken Breast
Time 1h45m
Yield 8-10 serving(s)
Number Of Ingredients 17
Steps:
- For the dry rub: In a small bowl, mix together the dry spices and season turkey tenders. Cover with plastic wrap and place into refrigerator for 1 hour.
- For the bechamel: In a large saute pot over medium heat, add butter and oil. Warm until the butter melts then whisk in flour, until mixture is smooth. Slowly add skim milk with whisk, breaking down solids. When all the milk is added, slightly simmer for 10 minutes and then whisk in 3/4 cup blue cheese and nutmeg. Hold warm.
- Preheat grill or cast iron skillet to high.
- Add chicken tender pieces and cook until the internal temperature reaches 165 degrees F, or juice runs clear. Remove from grill, toss in warmed hot sauce, and hold warm.
- In a large pot heat 2 gallons of water to boil, and add 2 tablespoons kosher salt. Add pasta and cook 8 to 10 minutes or until al dente.
- Toss drained pasta with blue cheese bechamel sauce, next remove chicken tenders from hot sauce and toss in pasta and bechamel. Garnish with Roma tomatoes and remaining blue cheese.
Nutrition Facts : Calories 773.6, Fat 20.4, SaturatedFat 6.9, Cholesterol 95.4, Sodium 2904.1, Carbohydrate 98.2, Fiber 4.6, Sugar 3.9, Protein 46.6
SPICY PENNE WITH TURKEY SAUSAGE, ASPARAGUS & FETA
Make and share this Spicy Penne with Turkey Sausage, Asparagus & Feta recipe from Food.com.
Provided by mielhollinger
Categories Penne
Time 40m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Boil water for pasta with 1 tbsp.
- kosher salt.
- Trim woody ends off asparagus spears (leaving about 3/4) and chop remaining into 2-inch pieces.
- Seed bell pepper and cut into small strips.
- Take sausage meat out of casing and fry in olive oil in wok or other large fry pan.
- Break sausage into small pieces, and add crushed red pepper flakes (to suit desired spiciness, using less for hot turkey sausage.) Begin to boil the pasta (6-8 minutes for al dente).
- While this is cooking, add asparagus, mushrooms, and red pepper strips to same pan with sausage.
- Stir fry over medium-high heat for about five minutes until vegetables are crisp-tender.
- Turn off heat, and drain pasta.
- Toss drained pasta with vegetable-turkey mixture, adding a small amount of extra virgin olive oil if desired.
- Add salt& pepper to taste.
- Allow to cool for 5-10 minutes.
- (Dish is served warm, not piping hot. May also be served room temperature or cold on hot days.) After cooling slightly, toss lightly with feta and chopped parsley.
- Serve with lemon wedges, crusty bread and white wine for easy summer entertaining.
Nutrition Facts : Calories 621.7, Fat 28.5, SaturatedFat 9.8, Cholesterol 155.2, Sodium 900.8, Carbohydrate 68.2, Fiber 10.6, Sugar 4.1, Protein 25.9
SPICY TURKEY TENDERLOIN
Here's a full-flavored dish that will really wake up your taste buds.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, combine the chili powder, cumin, salt and cayenne. Sprinkle half the spice mixture over turkey. In a skillet, brown turkey in 2 teaspoons oil for 3-4 minutes on each side. Add broth and lime juice to skillet. Reduce heat; cover and simmer until turkey juices run clear and thermometer reads 170°, turning once, 15-18 minutes., In a small skillet, saute the onion and jalapeno in remaining oil until crisp-tender. Transfer to a bowl. Add the beans, corn, tomato, picante sauce, cilantro and remaining spice mixture. Serve turkey with salsa and lime wedges.
Nutrition Facts : Calories 342 calories, Fat 9g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 767mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 7g fiber), Protein 35g protein. Diabetic Exchanges
TURKEY PENNE WITH LEMON CREAM SAUCE
You'll please every picky palate at the table with this colorful pasta dish. Creamy, satisfying and loaded with lively flavors, it's the perfect way to sneak some fresh veggies into little tummies. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute turkey in 1 tablespoon butter until no longer pink. Remove and keep warm., In the same skillet, saute broccoli and carrots in remaining butter until crisp-tender. Add garlic; cook 1 minute longer. Stir in the flour, bouillon granules, thyme, pepper and salt until blended. Combine cream and lemon juice; gradually stir into broccoli mixture. Bring to a boil; cook and stir for 2-3 minutes or until thickened., Drain pasta; add to the skillet. Stir in turkey and tomatoes and heat through.
Nutrition Facts : Calories 528 calories, Fat 25g fat (16g saturated fat), Cholesterol 136mg cholesterol, Sodium 594mg sodium, Carbohydrate 43g carbohydrate (10g sugars, Fiber 4g fiber), Protein 28g protein.
PENNE WITH TURKEY AND WILD MUSHROOMS
Provided by Joan Brett
Categories Mushroom Pasta turkey Sauté Quick & Easy Dinner Bon Appétit Colorado Peanut Free Tree Nut Free Soy Free
Yield Serves 4 to 6
Number Of Ingredients 12
Steps:
- Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally to prevent sticking. Drain very well. Set pasta aside.
- Heat 2 tablespoons olive oil in heavy large pot over medium-high heat. Add bell pepper, thyme, garlic and crushed red pepper; sauté 2 minutes. Add ground turkey to pot. Sauté turkey until cooked through, breaking up turkey with back of fork, about 5 minutes. Using slotted spoon, transfer turkey mixture to large bowl.
- Heat remaining 2 tablespoons oil in same pot over medium-high heat. Add mushrooms and green onions and saut until mushrooms are tender and brown, about 6 minutes. Add turkey mixture, broth, 1 1/2 cups Parmesan cheese, wine and pasta. Cook until sauce thickens enough to coat pasta, tossing often, about 3 minutes. Season to taste with salt and pepper. Serve, passing remaining Parmesan cheese separately.
Tips:
- Mise en Place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and avoid scrambling around the kitchen.
- Season Aggressively: Turkey can be a bland meat, so don't be afraid to season it well. Use a combination of salt, pepper, garlic powder, onion powder, and paprika for a classic flavor profile.
- Don't Overcook the Turkey: Turkey can dry out quickly, so it's important to cook it just until it reaches an internal temperature of 165°F (74°C).
- Make the Blue Cheese Sauce Ahead of Time: The blue cheese sauce can be made ahead of time and stored in the refrigerator for up to 3 days. This will save you time on busy weeknights.
- Use High-Quality Penne Pasta: The quality of your pasta will make a big difference in the final dish. Choose a high-quality penne pasta made with durum wheat for the best results.
Conclusion:
This spicy turkey tenders with blue cheese penne pasta recipe is a quick and easy weeknight meal that's sure to please the whole family. The turkey is juicy and flavorful, the blue cheese sauce is rich and creamy, and the penne pasta is cooked to perfection. This dish is also a great way to use up leftover turkey after Thanksgiving or Christmas. So next time you're looking for a delicious and easy pasta dish, give this recipe a try!
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