Best 8 Spinach And Sausage Phyllo Bake Recipes

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Spinach and sausage phyllo bake is a delicious and versatile dish that can be served as an appetizer, main course, or side dish. The combination of spinach and sausage provides a savory and flavorful filling, while the phyllo dough adds a crispy and flaky crust. This dish is also relatively easy to make, requiring only a few simple ingredients and steps. With so much to offer, it's no wonder that spinach and sausage phyllo bake has become a popular choice for home cooks and professional chefs alike.

Here are our top 8 tried and tested recipes!

SPINACH AND SAUSAGE PHYLLO BAKE



Spinach and Sausage Phyllo Bake image

Company coming? Three cheeses, spinach and sausage create a delicious egg bake.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 1h55m

Yield 8

Number Of Ingredients 10

1 lb bulk pork or Italian sausage
1/2 cup thinly sliced roasted red bell peppers (from a jar)
1 can (2 1/4 oz) sliced ripe olives, drained
1 cup shredded mozzarella cheese (4 oz)
5 eggs, beaten
1 cup shredded Cheddar cheese (4 oz)
1 cup ricotta cheese
1 box (9 oz) frozen chopped spinach, thawed, squeezed to drain
16 sheets frozen phyllo (filo) pastry (18x14 inch), thawed
1/2 cup butter, melted

Steps:

  • Heat oven to 350°F. In 10-inch skillet, cook sausage over medium heat, stirring occasionally, until no longer pink; drain. Cool slightly. Stir in roasted peppers, olives, mozzarella cheese and eggs.
  • In medium bowl, mix Cheddar cheese, ricotta cheese and spinach.
  • Unroll phyllo pastry; cover with plastic wrap or towel. Place 1 sheet of phyllo in ungreased 13x9-inch (3-quart) glass baking dish, folding to fit. Brush lightly with melted butter. Continue layering and brushing with butter 3 more sheets of phyllo.
  • Spoon half of the sausage mixture over phyllo in baking dish. Layer and brush with butter 4 more phyllo sheets. Top with spinach mixture. Layer and brush with butter 4 more phyllo sheets. Top with remaining sausage mixture. Layer and brush with butter remaining 4 phyllo sheets. Score top of phyllo in diamond shapes.
  • Bake 50 to 60 minutes or until puffed and golden brown. Let stand 5 minutes before serving.

Nutrition Facts : Calories 530, Carbohydrate 32 g, Cholesterol 215 mg, Fat 2 1/2, Fiber 2 g, Protein 24 g, SaturatedFat 17 g, ServingSize 1 Serving, Sodium 750 mg, Sugar 2 g, TransFat 1/2 g

PHYLLO SAUSAGE EGG BAKE



Phyllo Sausage Egg Bake image

From Linda Larsen, Your Guide to Busy [email protected]. Make this excellent breakfast casserole recipe the night before you want to serve it, or freeze for longer storage. It bakes up crisp, brown, savory and delicious in 50-60 minutes.

Provided by Nana Lee

Categories     Breakfast

Time 1h35m

Yield 10-12 serving(s)

Number Of Ingredients 12

1 tablespoon butter
1 red bell pepper, chopped
1 onion, finely chopped
1 1/2 cups sliced mushrooms
1/2 lb bulk Italian sausage
5 eggs
1 cup shredded monterey jack cheese
10 ounces frozen broccoli florets, thawed
1 cup ricotta cheese
2 tablespoons parsley, chopped
20 phyllo pastry sheets, thawed
3/4-1 cup butter, melted

Steps:

  • In a large skillet, melt 1 tablespoons butter over medium heat. Sauté red pepper, onion and mushrooms until tender.
  • Remove from skillet and set aside.
  • In the same skillet, brown sausage until cooked through and no longer pink.
  • Drain and return mushroom mixture to skillet.
  • In a medium bowl, beat eggs well.
  • Stir into the mushroom/sausage mixture; cook and stir over medium heat until eggs are set, about 5-6 minutes.
  • Add Monterey Jack cheese; remove from heat and let cool for 20-30 minutes.
  • In another medium bowl, combine broccoli, ricotta cheese and parsley.
  • NOTE:.
  • If you're going to freeze this dish, do not thaw the broccoli.
  • Unroll phyllo sheets and cover with plastic wrap and damp paper towel.
  • Place 1 sheet in a 13x9-inch glass baking dish, folding to fit.
  • Brush with melted butter.
  • Add four additional phyllo sheets, brushing each with butter.
  • Spread half of mushroom/sausage mixture over dough.
  • Layer and brush with butter five more sheets phyllo dough.
  • Spread with all of broccoli/ricotta mixture.
  • Layer and brush with butter five more sheets phyllo dough.
  • Top with remaining mushroom/sausage mixture.
  • Layer remaining five phyllo sheets on top, brushing each with butter.
  • Score top of phyllo dough in a diamond shape.
  • Cover tightly and refrigerate for 2 to 24 hours or wrap well, and freeze up to 3 months.
  • IF REFRIGERATED, uncover and bake at 350ºF for 50 to 60 minutes or until puffed and golden brown.
  • IF FROZEN, thaw overnight in refrigerator, then bake uncovered at 350ºF for 60-75 minutes until puffed and golden brown.

Nutrition Facts : Calories 463.8, Fat 33.6, SaturatedFat 17.6, Cholesterol 185.3, Sodium 580.3, Carbohydrate 24.7, Fiber 2.1, Sugar 1.9, Protein 16.1

SPINACH PHYLLO CASSEROLE



Spinach Phyllo Casserole image

The layers of this low-fat phyllo pastry are coated with a mixture of egg whites and olive oil instead of melted butter.

Provided by Julesong

Categories     Vegetable

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 9

1/4 cup onion, chopped
1/4 cup chicken broth, defatted
2 tablespoons all-purpose flour
1/2 cup skim milk
8 ounces low-fat cheddar cheese, grated
10 ounces fresh spinach or 10 ounces frozen spinach, cooked, drained and chopped
7 egg whites
3 sheets phyllo pastry
2 tablespoons olive oil

Steps:

  • Preheat oven to 375 F (190 C). Saute onions in chicken broth until broth has evaporated.
  • Stir flour into milk until dissolved.
  • Add to onions and stir constantly over medium heat until thickened.
  • Blend in cheese until melted.
  • Remove from heat and stir in spinach.
  • Beat 6 egg whites until frothy and blend into cheese mixture. Pour into a deep casserole dish brushed with olive oil.
  • Whisk together remaining egg white and the olive oil.
  • Blend well.
  • Cut sheets of phyllo pastry in half.
  • Top the casserole with one piece of phyllo pastry.
  • Brush with egg white mixture. Continue layering phyllo sheets, brushing each with the mixture. Bake for 35 to 45 minutes.

Nutrition Facts : Calories 140.6, Fat 6.1, SaturatedFat 1.9, Cholesterol 6.3, Sodium 319.9, Carbohydrate 8.7, Fiber 1.1, Sugar 0.8, Protein 12.7

SPINACH, SAUSAGE AND CHEESE BAKE



Spinach, Sausage and Cheese Bake image

If you love the rich flavors of cheese and sausage, this recipe is for you. This is a wonderful quick dinner idea. Perfect for families on the run and a wonderful party dish. Even people who hate Spinach love this awesome dish!!!

Provided by HACKERHEINLEIN

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 1h

Yield 8

Number Of Ingredients 7

1 pound Italian sausage
1 (8 ounce) can tomato sauce
2 (10 ounce) packages frozen chopped spinach, thawed and drained
2 cups cottage cheese
½ cup grated Parmesan cheese
1 egg, beaten
2 cups shredded mozzarella cheese

Steps:

  • Brown sausage in skillet over medium high heat. Drain fat from skillet and stir in tomato sauce. Set mixture aside.
  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, combine the spinach, cottage cheese, Parmesan cheese and egg. Mix well and spread mixture in the bottom of a 9x13 inch baking dish. Spoon sausage mixture over spinach mixture and top with mozzarella cheese.
  • Bake in preheated oven for 40 minutes.

Nutrition Facts : Calories 322.1 calories, Carbohydrate 8.7 g, Cholesterol 76.5 mg, Fat 20.2 g, Fiber 2.5 g, Protein 27 g, SaturatedFat 9.3 g, Sodium 1159.4 mg, Sugar 2.5 g

SPINACH BAKE WITH SAUSAGE



Spinach Bake with Sausage image

My family wouldn't eat spinach until I found this recipe. Then it became a dish they frequently requested. It's a meal in itself, adds color to any menu and is well received at a potluck gathering. -Monna McConnell, Beaver Falls, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 9

1/4 pound bulk pork sausage
1/2 cup chopped onion
1/2 cup chopped celery
1 package (10 ounces) frozen chopped spinach, thawed and drained
1 egg, beaten
1/2 cup dry bread crumbs
1/4 cup shredded cheddar cheese
1/4 teaspoon salt
1 tablespoon grated Parmesan cheese

Steps:

  • In a small skillet, cook the sausage, onion and celery over medium heat until meat is no longer pink and vegetables are tender. Drain; remove from the heat. , Stir in the spinach, egg, crumbs, cheddar cheese and salt. Transfer to a greased shallow 1-qt. baking dish. Sprinkle with Parmesan cheese. Cover and bake at 350° for 20 minutes or until heated through.

Nutrition Facts : Calories 374 calories, Fat 20g fat (8g saturated fat), Cholesterol 144mg cholesterol, Sodium 1056mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 6g fiber), Protein 19g protein.

SPINACH, SAUSAGE, AND EGG CASSEROLE



Spinach, Sausage, and Egg Casserole image

This is a recipe I created after my boyfriend described an egg casserole I couldn't find a recipe for. He took this with him on a hunting trip and everyone loved it.

Provided by Lauren

Categories     100+ Breakfast and Brunch Recipes     Meat and Seafood     Sausage

Time 50m

Yield 12

Number Of Ingredients 6

1 pound breakfast sausage
11 large eggs
¾ cup milk
2 cups shredded sharp Cheddar cheese
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 teaspoon dried oregano

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Beat eggs and milk together in a large bowl. Stir sausage, Cheddar cheese, spinach, and oregano into egg mixture; pour into prepared baking dish.
  • Bake in the preheated oven until a knife inserted into the center of the casserole comes out clean, 30 to 40 minutes.

Nutrition Facts : Calories 238.3 calories, Carbohydrate 2.8 g, Cholesterol 216.5 mg, Fat 16.7 g, Fiber 0.7 g, Protein 19.2 g, SaturatedFat 8 g, Sodium 408.3 mg, Sugar 1.7 g

SPINACH-TOMATO PHYLLO BAKE



Spinach-Tomato Phyllo Bake image

From her kitchen in Glasgow, Scotland, Shirley Kacmarik sends this flaky phyllo bake with an excellent mix of flavors. The low-fat main dish features tomatoes, feta and spinach with a pleasant amount of dill and nutmeg for a special meal.

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 6 servings.

Number Of Ingredients 12

4 large eggs, lightly beaten
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
1 cup crumbled feta cheese
1/2 cup 1% cottage cheese
3 green onions, sliced
1 teaspoon dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground nutmeg
10 sheets phyllo dough (14x9-inch size)
Butter-flavored cooking spray
3 large tomatoes, sliced

Steps:

  • Preheat oven to 350°. In a large bowl, combine first nine ingredients; set aside. , Spritz one sheet of phyllo dough with butter-flavored cooking spray. Place in an 8-in. square baking dish coated with cooking spray, allowing one end of dough to hang over edge of dish. Repeat with four more phyllo sheets, staggering the overhanging phyllo around edges of dish. (Keep remaining phyllo covered with a damp towel to prevent it from drying out.) , Spoon a third of the spinach mixture into crust. Layer with half of the tomatoes, another third of the spinach mixture, remaining tomatoes and remaining spinach mixture. Spritz and layer remaining phyllo dough as before. , Gently fold ends of dough over filling and toward center of baking dish; spritz with butter-flavored spray. Cover edges with foil. Bake 55-60 minutes or until a thermometer reads 160°. Let stand 15 minutes before cutting.

Nutrition Facts : Calories 216 calories, Fat 9g fat (3g saturated fat), Cholesterol 153mg cholesterol, Sodium 652mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges

SPINACH AND SAUSAGE PHYLLO BAKE



Spinach and Sausage Phyllo Bake image

Number Of Ingredients 10

1 pound bulk pork or bulk Italian sausage
1/2 cup thinly sliced purchased roasted red bell pepper (from 7.25-ounce jar)
1 (2 1/4-ounce) can sliced ripe olives, drained
4 ounces (1 cup) shredded mozzarella cheese
5 eggs, beaten
4 ounces (1 cup) shredded Cheddar cheese
1 cup ricotta cheese
1 (9-ounce) package frozen spinach in a pouch, thawed, drained
16 sheets (17x12-inch) frozen frozen phyllo pastry leaves, thawed
1/2 cup butter, melted

Steps:

  • 1. Heat oven to 350°F. In large skillet over medium heat, brown sausage drain. Cool slightly. Stir in roasted peppers, olives, mozzarella cheese and eggs mix well.2. In medium bowl, combine Cheddar cheese, ricotta cheese and spinach mix well.3. Unroll phyllo pastry cover with plastic wrap or towel. Place 1 sheet of phyllo in ungreased 13x9-inch (3-quart) baking dish, folding to fit. Brush lightly with melted butter. Continue layering and brushing with butter using 3 additional sheets of phyllo.4. Spoon half of sausage mixture over phyllo. Layer and brush with butter 4 more phyllo sheets. Top with spinach mixture. Layer and brush with butter 4 more phyllo sheets. Top with remaining sausage mixture. Layer and brush with butter 4 more phyllo sheets. Score top of phyllo in diamond shapes.5. Bake at 350°F. for 50 to 60 minutes or until puffed and golden brown. Let stand 5 minutes before serving.Nutrition Information Per Serving: Serving Size: 1/8 of Recipe * Calories: 550 * Calories from Fat: 340 * % Daily Value: Total Fat: 38 g 58% * Saturated Fat: 18 g 90% * Cholesterol: 230 mg 77% * Sodium: 1070 mg 45% * Total Carbohydrate: 25 g 8% * Dietary Fiber: 2 g 8% * Sugars: 2 g * Protein: 27 g * Vitamin A: 50% * Vitamin C: 25% * Calcium: 35% * Iron: 20% * Dietary Exchanges: 1 1/2 Starch, 1 Vegetable, 3 High-Fat Meat, 2 Fat or 1 1/2 Carbohydrate, 1 Vegetable, 3 High-Fat Meat, 2 Fat

Nutrition Facts : Nutritional Facts Serves

Tips:

  • Use fresh spinach: Fresh spinach is more flavorful and has a better texture than frozen spinach. If you're using frozen spinach, be sure to thaw it completely before using.
  • Sauté the spinach: Sautéing the spinach with garlic and olive oil helps to remove excess moisture and concentrate the flavor.
  • Use a variety of cheeses: The combination of Parmesan, mozzarella, and ricotta cheeses gives this dish a rich and creamy flavor.
  • Use high-quality phyllo dough: Phyllo dough that is too thin or too thick will not bake properly. Look for phyllo dough that is about 0.01 inches thick.
  • Brush the phyllo dough with melted butter: This helps to keep the phyllo dough moist and flaky.
  • Bake the phyllo bake until it is golden brown: This indicates that the phyllo dough is cooked through and the filling is heated through.

Conclusion:

Spinach and sausage phyllo bake is a delicious and easy-to-make dish that is perfect for any occasion. It's a great way to use up leftover spinach and sausage, and it's also a great dish to make ahead of time. Whether you're serving it for breakfast, lunch, or dinner, this spinach and sausage phyllo bake is sure to be a hit.

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