SPINACH-APPLE-PEACH SMOOTHIES
Blogger Jessica Walker from Little Miss Bossy shares a favorite recipe.
Provided by By Jessica Walker
Categories Beverage
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- In blender, place all ingredients. Cover; blend on high speed 1 to 2 minutes until smooth. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 47 g, Cholesterol 10 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 37 g, TransFat 0 g
SPINACH PEACH SMOOTHIE
Make and share this Spinach Peach Smoothie recipe from Food.com.
Provided by ThatSouthernBelle
Categories Smoothies
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Blend in a blender.
- Drink up!
Nutrition Facts : Calories 100.9, Fat 0.6, SaturatedFat 0.1, Sodium 24.9, Carbohydrate 23.3, Fiber 2.4, Sugar 18.8, Protein 2.6
PEACH, BERRY, AND SPINACH SMOOTHIE
Using frozen peaches and blackberries instead of fresh in this smoothie lets you have a bit of summer in the middle of a snowstorm.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Blend peach slices, blackberries, spinach leaves, grape juice, and ice (if using fresh fruit).
Nutrition Facts : Calories 160 g, Fiber 4 g, Protein 2 g
APPLE SPINACH SMOOTHIE RECIPE BY TASTY
Here's what you need: large banana, spinach, apple, milk, strawberry, ice
Provided by Milena Martin
Categories Drinks
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Combine banana, spinach, apple, milk, and strawberries in a blender and blend until smooth.
- Add in ice and blend.
- Serve.
Nutrition Facts : Calories 174 calories, Carbohydrate 35 grams, Fat 2 grams, Fiber 4 grams, Protein 5 grams, Sugar 23 grams
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