Best 4 Spinach Apple Salad With Maple Cider Vinaigrette Recipes
Spinach apple salad with maple cider vinaigrette is a refreshing and flavorful combination of spinach, crisp apples, toasted pecans, and crumbled bacon. Drizzled with a sweet-tart maple cider vinaigrette, this salad is a perfect balance of flavors and textures. Whether you're looking for a light lunch or a hearty side dish, this salad is sure to please. With its vibrant colors and delicious taste, it's a great way to enjoy the sweet flavors of apple paired with the slightly bitter taste of spinach.
Here are our top 4 tried and tested recipes!
ROASTED APPLE SALAD WITH SPICY MAPLE-CIDER VINAIGRETTE
We bought loads of apples and needed to use them. To help the flavors come alive, I roasted the apples and tossed them with a sweet dressing. -Janice Elder, Charlotte, North Carolina
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 375°. Place apples in a foil-lined 15x10x1-in. baking pan; drizzle with oil and toss to coat. Roast 20-30 minutes or until tender, stirring occasionally. Cool completely., In a small bowl, whisk dressing ingredients until blended. In a large bowl, combine salad greens and dates. Drizzle dressing over salad and toss to coat., Divide mixture among 8 plates. Top with goat cheese and roasted apples; sprinkle with pecans. Serve immediately.
Nutrition Facts : Calories 191 calories, Fat 13g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 240mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
SPINACH-APPLE SALAD WITH MAPLE-CIDER VINAIGRETTE
This is from Southern Living Magazine. It looks delicious, but I haven't tried it yet. The captian says "This salad is make ahead, great for casual or fancy parties, and easy to tote to a neighborhood get-together".
Provided by Mrs. Hughes
Categories < 60 Mins
Time 50m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Prepare pecans: Preheat oven to 350 degrees.
- Toss pecans in butter.
- Stir together sugar and next 4 ingredients in a bowl; add pecans, tossing to coat.
- Spread in a single layer in a nonstick aluminum foil-lined pan.
- Bake 10 to 13 minutes or unitl lightly browned and toasted.
- Cool in pan on a wire rack 20 minutes; separate pecans with a fork.
- Prepare Vinaigrette: Whisk together cider vinegar and next 4 ingredients.
- Gradually whisk in oil until well blended.
- Prepare Salad: Combine spinach and next 3 ingredients in a bowl.
- Drizzle with desired amount of Maple-Cider Vinaigrette; toss to coat.
- sprinkle with pecans. Serve salad with any remaining vinaigrette.
- Note: Pecans may be made up to 1 week ahead. Store in an airtight container. Vinaigrette may be made up to 3 days ahead. Cover and chill until ready to serve.
Nutrition Facts : Calories 439.2, Fat 40.7, SaturatedFat 8.6, Cholesterol 18.8, Sodium 226.1, Carbohydrate 16.3, Fiber 3.5, Sugar 11.3, Protein 6.3
SPINACH SALAD WITH MAPLE-DIJON VINAIGRETTE
Make and share this Spinach Salad With Maple-Dijon Vinaigrette recipe from Food.com.
Provided by Chemaine
Categories Spinach
Time 30m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Combine first 8 ingredients in a large bowl, stirring with a whisk.
- Add mushrooms and remaining ingredients; toss well to coat.
Nutrition Facts : Calories 116.7, Fat 7.1, SaturatedFat 1.9, Cholesterol 7.7, Sodium 218.4, Carbohydrate 11.4, Fiber 1.3, Sugar 7.6, Protein 2.9
SPINACH APPLE SALAD
Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.
Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.
Tips:
- For a sweeter salad, use a sweeter variety of apples, such as Honeycrisp or Gala. For a tarter salad, use a tarter variety of apples, such as Granny Smith or Braeburn.
- To make the salad ahead of time, prepare the dressing and salad ingredients separately and store them in the refrigerator. When ready to serve, toss the salad ingredients with the dressing.
- This salad is also delicious with other types of nuts, such as walnuts or pecans.
- If you don't have maple syrup, you can substitute honey or agave nectar.
- To make a vegan version of this salad, use a plant-based milk instead of cow's milk.
Conclusion:
Spinach Apple Salad with Maple Cider Vinaigrette is a delicious and healthy salad that is perfect for a light lunch or dinner. It is packed with nutrients, including vitamins A, C, and K, and is also a good source of fiber. The maple cider vinaigrette adds a delicious sweet and tangy flavor to the salad. This salad is sure to please everyone at your table.
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