Best 3 Spinach Bars Recipes
If you're looking for a delicious and nutritious snack or meal, spinach bars are a great choice. These tasty treats are packed with vitamins, minerals, and fiber, and they can be made with a variety of ingredients, so there's sure to be a recipe that suits your taste. Whether you're looking for a savory snack or a sweet treat, there's a spinach bar recipe out there for you. So what are you waiting for? Start exploring the world of spinach bars today!
Here are our top 3 tried and tested recipes!
DECEPTIVELY DELICIOUS BLUEBERRY OATMEAL BARS (WITH SPINACH)
These are from the book Deceptively Delicious by Jessica Seinfeld. Great for a quick snack or easy breakfast.
Provided by LuckyMe
Categories Breakfast
Time 45m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375.
- Coat an 8"X 8" baking pan with cooking spray.
- In a large bowl, combine oats, flour, sugar, cinnamon, baking powder, salt and vanilla and stir to mix well.
- Add the margarine and cut it quickly into dry ingredients with two knives until the mixture resembles coarse meal and is no longer powdery. Do no overmix--bits of margarine will still be visible.
- Set aside about half the oat mixture; press the rest firmly into the pan. Bake until lightly browned at the edges (but not fully baked), 13 to 15 minutes.
- Meanwhile, mix the preserves with the spinach puree in a small bowl.
- Spread blueberry mixture over the partially baked oat layer, then sprinkle with reserved oat mixture. Bake until topping is slightly browned, 20-25 minutes. Set the pan on a rack to cool completely before cutting into 12 bars.
- Spinach Puree:.
- Steam baby spinach(for mature spinach-remove stems) for about 30-40 seconds or cook in skillet with 1 tablespoons water for about 90 seconds or just until wilted. Puree in food processor or blender for about 2 min until smooth and creamy.
SPINACH BARS
Whenever I take these to a party they are gone in a flash, unless I eat them first, which usually happens then I have to make a second batch and... Try it. You'll love it.
Provided by MissMia
Categories Vegetable
Time 35m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- Beat eggs and milk together.
- Add dry ingredients and mixed until just mixed.
- Spread in a 9x13 ungreased baking pan.
- Bake for 30 minutes.
- Cook slightly and cut into squares about the size of a deck of cards.
Nutrition Facts : Calories 146.7, Fat 9.3, SaturatedFat 5.6, Cholesterol 54.9, Sodium 231, Carbohydrate 11.1, Fiber 1, Sugar 0.8, Protein 5
SPINACH BARS
Categories Vegetable
Number Of Ingredients 10
Steps:
- Preheat oven to 350 Melt butter in 9X13 pan Mix remaining ingredients and pour into pan Bake at 350 for 30-35 minutes. Cut into squares.
Tips:
- Use fresh spinach for the best flavor and texture.
- If you don't have fresh spinach, you can use frozen spinach. Just thaw it and squeeze out any excess water before using.
- Add some grated Parmesan or cheddar cheese to the batter for extra flavor.
- You can also add some cooked bacon, ham, or sausage to the batter for a savory twist.
- Serve the spinach bars warm or at room temperature. They're also great for packing in lunches or picnics.
Conclusion:
Spinach bars are a delicious and easy-to-make snack or side dish. They're packed with nutrients and can be easily customized to your liking. So next time you're looking for a healthy and tasty treat, give spinach bars a try.
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