Best 7 Spinach Bell Pepper Refried Bean And Cheddar Quesadillas Recipes

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Discover the ultimate culinary delight with our "Spinach Bell Pepper Refried Bean and Cheddar Quesadillas" recipe! This tantalizing dish combines the vibrant flavors of fresh spinach, crisp bell peppers, creamy refried beans, and melted cheddar cheese, all wrapped in a warm tortilla. Indulge in this easy-to-make yet delectable meal, perfect for a quick lunch, a delightful dinner, or a satisfying snack. Unleash your inner chef and embark on a culinary journey to create this mouthwatering masterpiece that will surely impress your taste buds and leave you craving for more.

Let's cook with our recipes!

ASPARAGUS, BELL PEPPER AND MOZZARELLA QUESADILLAS



Asparagus, Bell Pepper and Mozzarella Quesadillas image

Cheesy quesadillas are stuffed with grilled asparagus and charred bell peppers.

Provided by Food Network Kitchen

Time 35m

Yield 4

Number Of Ingredients 8

1 bunch medium asparagus woody stems trimmed and bottom 1/3 of the stalk peeled (about 1 pound),
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
2 red bell peppers, cut into 1/4-inch thick strips
Four 10-inch (burrito size) flour tortillas
2 cups shredded Mozzarella
2 tablespoons unsalted butter
[For Serving:] Guacamole, salsa, chopped scallions and sour cream for serving

Steps:

  • Arrange the asparagus in a microwave-safe dish, cover and microwave on high until crisp-tender, about 2 minutes. (If you don?t have a microwave, you can steam the asparagus instead.) Brush asparagus with 1 tablespoon of the oil.
  • Heat a grill pan over medium heat. Grill the asparagus, flipping occasionally, until tender and lightly charred, about 5 minutes. Cut asparagus in half crosswise and then slice on the bias into 1-inch pieces. Sprinkle with salt and pepper.
  • Heat the remaining 1 tablespoon of oil in a large skillet over medium-high heat. Add the peppers and cook, stirring frequently, until tender and slightly charred, 8 to 10 minutes. Transfer to a bowl and stir in 1/2 teaspoon salt and a few grinds of pepper.
  • Lay a tortilla on a work surface and top evenly with 1/2 cup shredded cheese. Add 1/4 of the asparagus and 1/4 of the peppers. Fold tortilla in half to enclose fillings. Repeat with remaining tortillas and ingredients.
  • Melt 1/2 tablespoon of the butter in a large non-stick or cast-iron skillet over medium heat. Cook the quesadilla, flipping once, until the cheese is melted and it is golden brown on both sides, about 3 minutes per side. Remove to a cutting board and repeat with the remaining quesadillas.
  • Cut into triangles and serve topped with guacamole, salsa, chopped scallions and sour cream.

STEWED CHICKEN, BELL PEPPER AND CHEDDAR QUESADILLAS



Stewed Chicken, Bell Pepper and Cheddar Quesadillas image

Simmer chicken in a fire-roasted tomato sauce and spoon it over a tortilla filled with charred bell peppers and shredded Cheddar for a delicious quesadilla.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 11

One 15-ounce can fire-roasted tomatoes
2 teaspoons chili powder
1 clove garlic, finely grated
Kosher salt and freshly ground black pepper
One 8-ounce boneless skinless chicken breast
1 tablespoon vegetable oil
2 red bell peppers, cut into 1/4-inch strips
Four 10-inch (burrito-size) flour tortillas
2 cups shredded Cheddar
2 tablespoons unsalted butter
Sour cream, chopped scallions, guacamole and salsa, for serving

Steps:

  • Put the tomatoes, chili powder, garlic, 1/2 teaspoon salt and 2/3 cup water in a small saucepan and bring to a simmer. Cook 10 minutes, breaking up the tomatoes with a spoon. Add the chicken and cook, flipping once, until cooked through, 8 to 9 minutes per side. Transfer the chicken to a plate, shred it, then return it to the sauce. Add salt and black pepper to taste.
  • Meanwhile, heat the oil in a large skillet over medium-high heat. Add the bell peppers and cook until tender and slightly charred, 8 to 10 minutes. Season with salt and black pepper.
  • Lay a tortilla on a work surface and top evenly with 1/2 cup of the Cheddar. Add one-quarter of the shredded chicken and sauce and one-quarter of the bell peppers. Fold the tortilla in half to enclose the fillings. Repeat with the remaining tortillas and ingredients.
  • Melt 1/2 tablespoon of the butter in a large nonstick or cast-iron skillet over medium heat. Cook a quesadilla, flipping once, until the cheese is melted and it is golden brown on both sides, about 3 minutes per side. Transfer to a cutting board and repeat with the remaining butter and quesadillas.
  • Cut into triangles and serve topped with sour cream, chopped scallions, guacamole and salsa.

BEAN AND CHEDDAR CHEESE QUESADILLAS



Bean and Cheddar Cheese Quesadillas image

Provided by Food Network Kitchen

Categories     main-dish

Time 42m

Yield 4 servings

Number Of Ingredients 11

About 5 tablespoons unsalted butter
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1 (15 1/2-ounce) can pinto beans, drained
1/2 teaspoon kosher salt, plus more, to taste
16 corn tortillas, preferably white
1 1/2 cups Cheddar (about 3 ounces)
1 ripe Hass avocado
1 ripe tomato, cored and diced
Freshly ground black pepper
1/4 cup sour cream, optional

Steps:

  • Melt 1 tablespoon of the butter in a large skillet, over medium-high heat, with the cumin, coriander, and toast the spices until fragrant, about 30 seconds. Add the beans and mash with a potato masher into a thick paste. Mix in 1/2 teaspoon salt and transfer to a bowl. Rinse and dry the skillet.
  • Lay out half the tortillas on a work surface. Spoon and spread the beans evenly onto the tortillas. Scatter the cheese evenly over the beans, and top with the remaining tortillas.
  • Halve, seed and dice the avocado. Toss with the tomato and season with salt and pepper, to taste.
  • Melt about 1/2 tablespoon of the butter over medium heat in the skillet. Cook the quesadillas one at a time, until golden and the cheese melts, about 1 1/2 to 2 minutes per side. (Add a bit more butter, if needed when they are turned.) Transfer to a cutting board and cool briefly before cutting into wedges. Serve warm with the avocado mixture and the sour cream, if desired.

HOMEMADE CHORIZO, REFRIED BEAN AND CHEDDAR QUESADILLAS



Homemade Chorizo, Refried Bean and Cheddar Quesadillas image

Season ground pork with the flavors of chorizo sausage and tuck it into a bean-and-cheese quesadilla.

Provided by Food Network Kitchen

Time 40m

Yield 4

Number Of Ingredients 17

1 tablespoon lard
1/4 cup minced onion
3 cloves garlic, minced
1/2 pound ground pork
1 teaspoon ancho chile powder
1 teaspoon ground cumin
1 teaspoon paprika
1 teaspoon dried oregano
Pinch ground cinnamon
Pinch ground cloves
Kosher salt
Four 10-inch (burrito size) flour tortillas
2 cups shredded Cheddar
1 cup refried beans
1 jalapeno, chopped (seeds removed for less heat)
2 tablespoons unsalted butter
Guacamole, salsa, chopped scallions and sour cream, for serving

Steps:

  • Heat the lard in a large skillet over medium heat. Add the onion and garlic and cook, stirring, until soft, about 5 minutes. Add the ground pork, ancho powder, cumin, paprika, oregano, cinnamon, clove and 1/2 teaspoon salt and cook, stirring and breaking up the meat, until brown, about 4 minutes. Add 1/2 cup water, bring to a simmer and cook for 5 minutes. Transfer to a medium bowl.
  • Lay a tortilla on a work surface and top evenly with 1/2 cup Cheddar. Add 1/4 of the chorizo, 1/4 of the beans and some jalapeno. Fold the tortilla in half to enclose fillings. Repeat with remaining tortillas and ingredients.
  • Melt 1/2 tablespoon butter in a large non-stick or cast-iron skillet over medium heat. Cook the quesadilla, flipping once, until the cheese is melted and it is golden brown on both sides, about 3 minutes per side. Remove to a cutting board and repeat with the remaining quesadillas.
  • Cut into triangles and serve with guacamole, salsa, chopped scallions and sour cream.

SPINACH AND BLACK BEAN QUESADILLAS



Spinach and Black Bean Quesadillas image

These Quesadillas can be cut into wedges and served as appetizers or can be used whole as a light lunch served with a salad.

Provided by BeckyF

Categories     Black Beans

Time 35m

Yield 12 Appetizers, 6 serving(s)

Number Of Ingredients 11

3 tablespoons olive oil
1/2 cup chopped yellow onion
2 cloves garlic, peeled and minced
1 jalapeno pepper, stemmed,seeded and minced
1 cup cooked black beans
1 cup cooked spinach
1 pinch five-spice powder (available in Asian or other specialty food stores)
salt
fresh ground black pepper
12 8-inch whole wheat flour tortillas
1 egg, well beaten

Steps:

  • Heat 1 tablespoon of the oil in a heavy nonstick skillet over midium-high heat.
  • Add the onion, garlic, and jalapeno pepper, and saute until soft about 3 minutes.
  • Add the mashed beans to the pan and saute, for 1 minute.
  • Fold in the spinach, stirring well to incorporate.
  • Remove the pan from the heat and allow the mixture to cool.
  • Season with the five spice-powder and salt and pepper.
  • Place 6 of the tortillas flat on a work surface and divid the bean mixture among them, spreading the filling on top of each tortilla but leaving a 1/2-inch border around the tortilla edges.
  • Brush the tortilla edges with beaten egg, then place a second tortilla on top, pressing down to seal.
  • Preheat the oven to 200F degrees.
  • Place a heavy skillet over medium-high heat.
  • Brush tops and bottoms of the tortillas with the remaining oil and cook each one in the hot skillet until light brown, about 2 minutes on each side.
  • Keep the finished quesadillas warm in the preheated oven until all of them are cooked.
  • Remove the quesadillas from the oven.
  • Leave whole or cut into wedges and serve immediately.

CHEESE SPINACH QUESADILLAS



Cheese Spinach Quesadillas image

When I had this at our local Mexican restaraunt, I enjoyed it so much that I recreated it at home and I think this is a good likeness!This is pure comfort food to me! Feel free to experiment with this recipe! makes 2 for a main dish, 8 for appetizers

Provided by Sharon123

Categories     Spinach

Time 17m

Yield 2-8 serving(s)

Number Of Ingredients 7

4 flour tortillas (( like whole grain)
1 tablespoon butter
2 green onions, chopped
1 1/4 cups monterey jack cheese (or more to taste) or 1 1/4 cups monterey jack and cheddar cheese blend, grated (or more to taste)
1 bunch fresh spinach, chopped (about 3/4 cup when cooked)
garlic salt
chili powder

Steps:

  • Melt butter in a skillet and place a tortilla on it.
  • Add half of the cheese to the tortilla.
  • On top of the cheese, add half of the green onion and spinach.
  • Sprinkle with half the garlic salt and chili powder.
  • Top with another tortilla, turn over and fry in skillet until the cheese melts.
  • Slice into quarters (or 1/8's for appetizers) and serve hot.
  • Repeat with next 2 tortillas.
  • Good served with salsa and sour cream!
  • This would be great served with guacamole on lettuce and refried beans or/and rice.

SPINACH AND FETA QUESADILLAS



Spinach and Feta Quesadillas image

Add something cheesy to your family's Mexican meal! Enjoy these quesadillas made with Frozen Spinach and flour tortillas - wonderful appetizers ready in 25 minutes.

Provided by Betty Crocker Kitchens

Categories     Dinner

Time 25m

Yield 32

Number Of Ingredients 7

1 (8-oz.) container fat-free cream cheese
1/4 teaspoon garlic powder
1/4 teaspoon pepper
8 (8-inch) flour tortillas
1 (9-oz.) pkg. frozen spinach, cooked, squeezed to drain
1 medium red bell pepper, finely chopped (1 cup)
4 oz. (1 cup) crumbled feta cheese

Steps:

  • In small bowl, combine cream cheese, garlic powder and pepper; blend well. Spread 2 tablespoons cream cheese mixture on each tortilla. Sprinkle about 2 tablespoons each of spinach, bell pepper and cheese on half of each tortilla; fold tortillas in half.
  • Heat large nonstick skillet over medium heat until hot. Place 2 folded tortillas in skillet; cook 1 to 2 minutes on each side or until golden brown.
  • Remove quesadillas from skillet; place on platter. Cover with foil to keep warm. Repeat with remaining folded tortillas. Cut each quesadilla into 4 wedges. Serve warm.

Nutrition Facts : Calories 55, Carbohydrate 7 g, Cholesterol 5 mg, Fat 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Appetizer, Sodium 130 mg, Sugar 1 g

Tips:

  • Choose the Right Tortillas: Use high-quality tortillas made with fresh ingredients for the best flavor and texture. Look for tortillas that are soft and pliable, not dry or cracked.
  • Prepare the Vegetables: Wash and chop the vegetables (spinach, bell pepper, onion, and garlic) before starting to cook. This will save time and ensure that all the ingredients are ready when you need them.
  • Use Ripe Avocados: For the guacamole, use ripe avocados that are soft and creamy. This will result in a smooth and flavorful guacamole.
  • Season Well: Don't be afraid to season the refried beans and vegetables with spices. A blend of chili powder, cumin, and garlic powder works well. You can also add a squeeze of lime juice for a refreshing tang.
  • Cook the Quesadillas Properly: Cook the quesadillas over medium heat until the cheese is melted and the tortillas are golden brown and crispy. Be patient and don't rush the process, or the quesadillas will not cook evenly.
  • Serve Immediately: Quesadillas are best served hot and fresh out of the pan. Garnish with additional toppings like chopped cilantro, sour cream, or salsa, if desired.

Conclusion:

These Spinach, Bell Pepper, Refried Bean, and Cheddar Quesadillas are a delicious and satisfying meal that is perfect for lunch, dinner, or a snack. They are packed with flavor from the fresh vegetables, creamy refried beans, and melted cheddar cheese. With a few simple tips, you can make these quesadillas at home like a pro. So gather your ingredients, fire up the stove, and get ready to enjoy a tasty and nutritious meal!

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