Spinach minestrone soup is an Italian classic, and for good reason. It's a hearty and flavorful soup that's perfect for a cold winter day. Made with a variety of vegetables, beans, and pasta, this soup is packed with nutrients and flavor. Easy to make and even easier to enjoy, this soup is sure to become a favorite in your household.
Check out the recipes below so you can choose the best recipe for yourself!
SPINACH MINESTRONE
"Sprinkle grated Parmesan on bowls of this flavorful soup that's chock-full of spinach, beans and pasta," recommends Gladys De Boer from her home in Castleford, Idaho. "Breadsticks are an easy accompaniment," she adds.
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings (2 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan coated with cooking spray, saute onion and garlic until tender. Add the broth, beans, tomatoes, carrots, macaroni and oregano. Cook until vegetables and macaroni are tender, about 20 minutes. , Stir in spinach; bring to a boil. Remove from the heat; let stand for 5-10 minutes.
Nutrition Facts : Calories 143 calories, Fat 0 fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 109mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges
EASY MINESTRONE SOUP
Use leftover marinara for a head start on this yummy, veggie-packed soup. It's perfect with a sandwich on a chilly day, or with a crusty garlic bread and simple salad on a busy night.
Provided by Bibi
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Time 55m
Yield 6
Number Of Ingredients 15
Steps:
- Heat olive oil in a large pot or Dutch oven over medium-high heat until shimmering. Add celery, carrots, and onion. Cook, stirring frequently, until onion begins to turn translucent, about 4 minutes. Add garlic and stir until fragrant, about 30 seconds.
- Add vegetable broth, marinara sauce, tomato paste, and Italian seasoning. Stir to combine. Bring to a boil. Reduce heat to medium-low and simmer, uncovered, until carrots are soft, about 10 minutes.
- Add pasta and zucchini. Cook until pasta is tender, about 10 minutes. Stir in beans, kale, salt, and pepper. Remove from heat and allow soup to cool slightly. Spoon into individual bowls and garnish with Parmesan cheese.
Nutrition Facts : Calories 364.8 calories, Carbohydrate 64.3 g, Cholesterol 2.9 mg, Fat 6.5 g, Fiber 9.6 g, Protein 14.5 g, SaturatedFat 1.4 g, Sodium 788.8 mg, Sugar 13.8 g
CLASSIC MINESTRONE SOUP
Minestrone is a hearty, traditional Italian soup typically made with beans, pasta and lots of vegetables. Enjoy the slow-cooked flavor in just about 30 minutes.
Provided by College Inn® Broths and Stocks
Categories Trusted Brands: Recipes and Tips College Inn® Broths and Stocks
Time 35m
Yield 4
Number Of Ingredients 14
Steps:
- Heat olive oil in a large saucepan or Dutch oven over medium-high heat. Cook onion, carrot, celery, garlic and rosemary until vegetables begin to soften, about 5 minutes.
- Stir in tomato sauce, beans and 2 1/2 cups water. Add broth, zucchini, pasta and pepper; bring to a simmer. Cook, uncovered, 10 minutes or until pasta is tender, stirring occasionally. Stir in parsley. Serve topped with Parmesan cheese and additional parsley, if desired.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 38.6 g, Cholesterol 0.3 mg, Fat 4.8 g, Fiber 8.4 g, Protein 9.6 g, SaturatedFat 0.6 g, Sodium 1220.5 mg, Sugar 5.9 g
SPINACH MINESTRONE SOUP
This amazing soup warms you up and fills you with tons of healthy vegetables. My lovely, Italian Aunt Grace makes it in her kitchen. It is a thick and hearty soup that goes well with sandwiches and company. You can't go wrong serving this up on a cool day to guests.
Provided by karamikel
Categories Spinach
Time 1h30m
Yield 20 cups, 6-8 serving(s)
Number Of Ingredients 13
Steps:
- In a large sauce pot, combine teh broth and sauce. Bring it to a boil.
- Dice the carrots, celery, and potato. Combine for approximately four to six cups of vegetables. Slice the leek into 1/2 inch circles and then cut them circles in half.
- Saute two cloves worth of minced garlic and butter in a large frying pan. Add the carrots, celery, and potato to the frying pan. Saute until they are almost soft.
- Pour all the vegetables into the broth and cook for approximately 25 to 30 minutes on medium/low. Add white pepper to your preference.
- Add the sliced cabbage and spinach leaves. Cook for another 15 minutes.
- Drain the beans and add to the soup. Cook for 10 more minutes.
- Spinkle parmesan cheese on top and serve.
SPINACH MINESTRONE
Make and share this Spinach Minestrone recipe from Food.com.
Provided by HokiesMom
Categories Beans
Time 35m
Yield 2 quarts, 8 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan coated with non-stick spray, saute onion and garlic until tender, about 5-8 minutes.
- Add the broth, beans, tomatoes, carrots, macaroni and oregano.
- Cook until vegetables are tender, about 20 minutes.
- Stir in chopped spinach and bring to a boil.
- Remove from heat and let stand for 10 minutes.
EASY DUTCH OVEN MINESTRONE SOUP
This Dutch oven minestrone soup is quick to prepare with shortcut ingredients. Add a salad and a crusty loaf of bread or breadsticks to round out the meal. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings (2-3/4 quarts).
Number Of Ingredients 8
Steps:
- In a Dutch oven, combine broth, marinara sauce and mixed vegetables. Bring to a boil; add beans, meatballs and spinach. Simmer, uncovered, for 5 minutes. Stir in tortellini; cook 7 minutes longer. Serve with Parmesan cheese.
Nutrition Facts : Calories 384 calories, Fat 15g fat (6g saturated fat), Cholesterol 36mg cholesterol, Sodium 1467mg sodium, Carbohydrate 44g carbohydrate (7g sugars, Fiber 9g fiber), Protein 21g protein.
Tips:
- Use fresh, seasonal vegetables. This will give your soup the best flavor.
- Don't overcrowd the pot. If you add too many vegetables, they won't cook evenly and the soup will be watery.
- Simmer the soup for at least 30 minutes. This will allow the flavors to meld and develop.
- Add a splash of acidity. A little bit of lemon juice or vinegar will brighten up the flavors of the soup.
- Serve with a dollop of pesto or grated Parmesan cheese. This will add extra flavor and richness to the soup.
Conclusion:
Spinach minestrone soup is a delicious and healthy way to enjoy a variety of vegetables. It's perfect for a quick and easy weeknight meal, or for a hearty and satisfying lunch or dinner. With its simple ingredients and easy-to-follow instructions, this soup is sure to become a favorite in your home.
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