Best 2 Spinach Pasta With Veggies And Parmesan Recipes

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Spinach Pasta with Veggies and Parmesan: A Delightful Medley of Flavors and Colors

Indulge in a culinary journey with this vibrant and flavorful dish—an exquisite combination of tender spinach, an array of colorful vegetables, and the nutty richness of parmesan cheese, all harmoniously blended with pasta. This delectable recipe offers a perfect balance of flavors, textures, and colors, making it a delightful treat for both your taste buds and your eyes. Let's embark on an exciting cooking adventure as we explore the tantalizing ingredients and simple steps to create this delectable spinach pasta dish.

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SPINACH PASTA WITH VEGGIES AND PARMESAN



Spinach Pasta With Veggies and Parmesan image

Make and share this Spinach Pasta With Veggies and Parmesan recipe from Food.com.

Provided by Mrs. Delishis

Categories     Vegetable

Time 32m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 lb spinach rotini pasta
2 tablespoons olive oil
6 garlic cloves, thinly sliced
1/2 teaspoon dried basil or 1/2 teaspoon italian seasoning
1 bunch broccoli, cut into florets
1 cup grape tomatoes, halved
salt
ground black pepper
1/2 cup parmesan cheese

Steps:

  • Cook the pasta according to the package directions. Scoop out 1/2 cup of the pasta-cooking water and reserve. Drain the pasta and return to the cooking pot to keep warm.
  • Meanwhile, in a large nonstick skillet over medium-high heat, warm the oil. Add the garlic and basil or Italian seasoning.
  • Cook, stirring, about 1 minute, or until the garlic is just starting to turn golden.
  • Add the broccoli. Cover and cook, stirring several times, for 5 minutes.
  • Add the grape tomatoes and cook, stirring once, about 5 minutes longer, or until the broccoli is crisp-tender. If the mixture becomes dry, add up to 3 tablespoons water.
  • Add the vegetable mixture to the pasta, and season to taste with salt and pepper. Toss well, adding pasta water to moisten, if necessary. Top with the shaved Parmesan before serving.

PASTA WITH GARLIC AND PARMESAN SPINACH



Pasta With Garlic and Parmesan Spinach image

Make and share this Pasta With Garlic and Parmesan Spinach recipe from Food.com.

Provided by Flowerfairy

Categories     Spaghetti

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

400 g spaghetti
3 tablespoons olive oil
4 garlic cloves, finely sliced
2 red chilies, seeded and chopped
2 tablespoons oregano
1/2 teaspoon cracked black pepper
200 g baby english spinach leaves
3/4 cup grated parmesan cheese
sea salt
extra cracked black pepper

Steps:

  • Place the spaghetti in a large saucepan of boiling salted water and cook for 10-12 minutes or until al dente.
  • While the pasta is cooking, place the oil in a small saucepan over medium-low heat. Add the garlic, chilli, oregano and pepper and cook for 3 minutes or until the garlic is soft.
  • Drain the pasta and place in a serving bowl. Pour over the garlic and oil mixture and add the spinach leaves, parmesan, salt and extra black pepper. Toss well.

Nutrition Facts : Calories 620.4, Fat 17.6, SaturatedFat 5, Cholesterol 16.5, Sodium 334.8, Carbohydrate 91.2, Fiber 5.4, Sugar 3.6, Protein 24.2

Tips:

  • Use Fresh Spinach: Fresh spinach has a more vibrant flavor and cooks quickly, making it ideal for this dish.
  • Don't Overcook the Spinach: Spinach cooks very quickly, so be careful not to overcook it. Overcooked spinach loses its bright green color and becomes mushy.
  • Choose the Right Pasta: Short pastas like penne, rotini, or fusilli are good choices for this recipe because they hold the sauce well.
  • Roast the Vegetables: Roasting the vegetables brings out their natural sweetness and flavor. If you don't have time to roast the vegetables, you can sauté them instead.
  • Use a Good Quality Parmesan Cheese: Parmesan cheese adds a nutty, salty flavor to the dish. Use a freshly grated Parmesan cheese for the best results.

Conclusion:

This spinach pasta with veggies and Parmesan is a delicious and healthy meal that is perfect for a weeknight dinner. It is packed with nutritious vegetables and has a creamy, flavorful sauce. The roasted vegetables add a touch of sweetness and smokiness to the dish, and the Parmesan cheese adds a salty, nutty flavor. This dish is sure to be a hit with the whole family!

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