If you're seeking a flavor-packed and refreshing side dish to accompany your next meal, look no further than this delectable spinach radish slaw with crispy chiles and pepitas. Bursting with textures and vibrant colors, this slaw offers a harmonious balance of peppery radishes, tender spinach, crunchy pepitas, and a delightful drizzle of zesty dressing. With its tantalizing combination of sweet, tangy, and spicy notes, this salad promises to elevate any dining experience and leave your taste buds craving more.
Here are our top 9 tried and tested recipes!
SPINACH, RADISH SLAW WITH CRISPY CHILES AND PEPITAS
Provided by Tori Ritchie
Categories Salad Appetizer Christmas Vegetarian Low Cal High Fiber Spinach Radish Christmas Eve Seed Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 16 servings
Number Of Ingredients 10
Steps:
- Whisk both vinegars and mustard in small bowl. Gradually whisk in olive oil. Season to taste with salt and pepper. DO AHEAD: Dressing can be made 1 day ahead. Cover and refrigerate. Bring to room temperature before using.
- Cut chiles in half lengthwise; discard seeds. Using scissors, cut chiles crosswise into 1/4-inch strips. Pour enough canola oil into large skillet to reach depth of about 1/8 inch; heat over medium-high heat. Add chiles and fry until beginning to crisp, about 45 seconds. Using slotted spoon, transfer to paper towels to drain. Add pepitas to same skillet and fry until golden brown and crisp, 1 to 2 minutes. Transfer to another set of paper towels to drain. Sprinkle chiles and pepitas with salt. Cool completely. DO AHEAD: Can be made 1 day ahead. Store airtight at room temperature.
- Line 1 large bowl and 1 small bowl with paper towels. Working in batches, stack spinach leaves into piles and cut crosswise into 1/4-inch-thick strips. Transfer to prepared large bowl.
- Using grating disk on processor, grate radishes. Place in strainer set over another bowl; drain 15 minutes. Transfer to small bowl lined with paper towels. DO AHEAD: Can be made 8 hours ahead. Cover; chill.
- Place spinach, radishes, chiles, pepitas, and cheese in very large bowl. Toss with dressing. Season with salt and pepper.
- Available at some supermarkets and at specialty foods stores and Latin markets.
SAUTEED RADISHES WITH SPINACH
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 2 bunches trimmed and halved radishes and 1 sliced red onion in a skillet with olive oil over medium-high heat, stirring, until tender, about 8 minutes; season with salt and pepper. Stir in 5 ounces baby spinach, the juice of 1/2 lemon and a pinch each of salt and pepper; cook until wilted, about 1 minute.
SPINACH WITH CRISPY CHICKPEAS
This healthy side dish recipe is courtesy of chef Andrew Carmellini.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 9
Steps:
- Place chickpeas on a paper-towel-lined plate to allow any excess liquid to be absorbed.
- Place flour in a deep bowl; add chickpeas and toss until completely coated with flour.
- Heat 3 tablespoons olive oil in a large saucepan over high heat. When oil begins to smoke, add chickpeas, shaking pot to coat chickpeas with oil; chickpeas will begin to snap and pop. Keep shaking or stirring pan occasionally, until chickpeas are golden brown all over, about 4 minutes. Season with 1/4 teaspoon salt and pepper; using a slotted spoon, transfer chickpeas to a plate and set aside.
- Place pot over medium-high heat and add remaining tablespoon oil. Add garlic and cook, stirring constantly, for 30 seconds.
- Add red pepper and spinach to pot and cook until spinach begins to wilt, about 1 minute; season with remaining 1/4 teaspoon salt and pepper. Continue cooking until spinach has completely wilted, about 30 seconds more.
- Transfer spinach to a serving plate and top with chickpeas; serve immediately.
SPINACH SLAW
Served with rolls or homemade bread, this slaw's hearty enough to be a main course, it's also a great side dish-my family especially likes it accompanying steak and corn on the cob. It tastes good with ribs besides. Even people who don't enjoy cabbage like it prepared this way. (I know...my husband, Glen, is one of them!) The honey's sweetness helps with that. Glen works for our local police department, and I work for the fire department. We have a pair of sons, 19 and 6, and a daughter who's 4.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12-16 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, toss lettuce, spinach and cabbage; cover and refrigerate. In a small bowl, combine remaining ingredients; cover and refrigerate. Just before serving, pour dressing over the salad and toss to coat.
Nutrition Facts : Calories 132 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 163mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.
CREAMY RADISH SLAW
Make and share this Creamy Radish Slaw recipe from Food.com.
Provided by chia2160
Categories Vegetable
Time 10m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- combine forst 3 ingredients in a bowl.
- combine mayonnaise and remaining ingredients with a whisk.
- drizzle over slaw, toss well to combine.
- serve immediately.
SPINACH AND CABBAGE SLAW
Spinach and red bell pepper bring extra color and nutrition to easy-to-fix coleslaw.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 6
Number Of Ingredients 5
Steps:
- In large bowl, toss all salad ingredients. Refrigerate at least 15 minutes to blend flavors.
Nutrition Facts : Calories 35, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/2 Cup, Sodium 115 mg, Sugar 2 g
CRUNCHY SLAW WITH RADISHES
This cool slaw adds a nice, mild element to a spicier Mexican feast.
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Mexican-Inspired Recipes
Time 20m
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together mayonnaise, vinegar, lime juice, and sugar; season generously with salt and pepper. Add cabbage and radishes; toss to coat. Cover and refrigerate, at least 1 hour and up to 1 day.
Nutrition Facts : Calories 73 g, Fat 3 g, Fiber 2 g, Protein 1 g
CHICKPEA SALAD SANDWICH WITH CREAMY CARROT-RADISH SLAW
Our vegetarian play on the classic chicken salad swaps in creamy, protein-packed chickpeas. With feta, cucumber, avocado, and spinach, this sandwich (along with the crunchy slaw) makes a satisfying and quick weeknight dinner.
Provided by Katherine Sacks
Categories 30 Days of Groceries Chickpea Salad Sandwich Carrot Radish Vegetarian Feta Avocado Cilantro
Yield Makes 4 servings
Number Of Ingredients 31
Steps:
- Make the Creamy Carrot-Radish Slaw:
- Whisk mayonnaise, oil, lemon zest, and lemon juice in a medium bowl until smooth. Add carrots, radishes, cilantro, parsley, almonds, salt, and pepper and stir to combine.
- Make the Chickpea Salad:
- Whisk mayonnaise, oil, salsa verde, lemon zest, and lemon juice in another medium bowl until smooth. Pulse shallot and garlic in a food processor until very finely chopped. Add chickpeas and pulse just until coarsely chopped, about 20 seconds. Transfer to bowl with salsa verde mixture. Fold in cucumber, feta, cilantro, and parsley; season with salt and pepper.
- Assemble the sandwiches:
- Layer 4 slices of avocado on each bottom bun. Top with a heaping 3/4 cup chickpea mixture and 2 Tbsp. spinach. Top with top bun and serve with carrot-radish slaw alongside.
- Do Ahead
- Chickpea salad can be made 2 days ahead. Chill in a resealable container.
RADISH COLESLAW
Want something a little different? Try this one.. it has a bit of heat from the shredded radishes. This is a favorite for a picnic, potluck or a Baked Bean Saturday night supper. From my friend, Carol.
Provided by Aroostook
Categories Vegetable
Time 30m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Shred cabbage, sprinkle with sugar and salt.
- Let set for two hours or longer.
- Turn mixture over a couple of time while cabbage is leaching its juices.
- Drain liquid from bowl.
- Add rest of the ingredients, toss and serve.
- May be chilled and served the next day.
Nutrition Facts : Calories 52, Fat 0.1, Sodium 248.3, Carbohydrate 13, Fiber 1.1, Sugar 11.6, Protein 0.5
Tips:
- For optimal flavor, choose fresh, crisp radishes and spinach. Look for radishes that are firm and brightly colored, and spinach that is dark green and free of wilted or yellowed leaves. - To add a bit of spice to the slaw, use a variety of chili peppers. Serrano or jalapeño peppers are good options, but you can also use milder varieties such as Anaheim or poblano peppers. - If you don't have pepitas on hand, you can substitute another type of nut or seed, such as sunflower seeds or chopped walnuts. - Serve the slaw immediately, or store it in the refrigerator for up to 3 days.Conclusion:
This vibrant and flavorful slaw is a delicious and healthy side dish that is perfect for any occasion. The combination of crisp radishes, tender spinach, and spicy chiles is sure to please everyone at your table. With its simple ingredients and easy-to-follow instructions, this recipe is a great option for busy weeknight meals or special gatherings alike.
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