Best 6 Spinach Salad With Creamy Yogurt Dressing Recipes

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Are you looking for a refreshing and nutritious salad recipe? If so, a spinach salad with creamy yogurt dressing might be just what you need. This vibrant dish is both visually appealing and incredibly delicious. It's a great option for both lunch and dinner, and it's sure to please even the most discerning palate. The crisp spinach leaves, juicy tomatoes, and crunchy cucumbers are perfectly complemented by the creamy yogurt dressing, which adds a delightful tang and richness to the salad. Topped with a sprinkle of salty feta cheese and a handful of crunchy walnuts, this spinach salad is a true culinary masterpiece.

Check out the recipes below so you can choose the best recipe for yourself!

SPINACH SALAD WITH YOGURT DRESSING



Spinach Salad With Yogurt Dressing image

Provided by The Food Kooky

Categories     Salad

Time 10m

Number Of Ingredients 6

6 oz fresh baby spinach ((washed and cleaned))
½ cup greek yogurt
1 large garlic clove (pressed of finely chopped )
¼ tsp salt
1 Tbsp extra virgin olive oil
1 Tbsp fresh chopped dill

Steps:

  • First I go over the spinach and trim the big stems. Then I wash it thoroughly and dry it, by placing it on a towel.
  • Make the dressing by combining the yogurt, garlic, salt, dill and olive oil in a bowl and stir it well.
  • Then drizzle the dressing over the spinach and stir it well.
  • Serve immediately.

SPINACH SALAD WITH YOGURT DRESSING



Spinach Salad With Yogurt Dressing image

A homemade yogurt-based salad dressing is served with this fresh spinach salad. Great as a light lunch or serve as a side. Land-O-Lakes Cookbook. Prep time includes chilling salad dressing.

Provided by daisygrl64

Categories     Salad Dressings

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 9

1 cup plain yogurt
1/2 cup mayonnaise
2 tablespoons green onions, sliced
1/4 teaspoon garlic salt
milk
6 cups fresh spinach, torn in bite size pieces
2 cups monterey jack cheese, shredded
3 hard-boiled eggs, quartered
1/3 cup salted peanuts

Steps:

  • in small bowl stir together all dressing ingredients except milk.
  • stir in milk until desired consistency is reached.
  • cover and refrigerate at least 2 hours.
  • in large bowl toss together all salad ingredients.
  • serve with dressing.

PATSY'S SPINACH SALAD DRESSING



Patsy's Spinach Salad Dressing image

I loved this salad, it served at my wedding shower, and the hostess was kind enough to share it with me. Toss with baby spinach, red onions, fresh mushrooms and bacon bits.

Provided by LAM

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Sour Cream Dressing Recipes

Time 10m

Yield 16

Number Of Ingredients 8

1 cup vegetable oil (such as Pure Wesson®)
5 tablespoons red wine vinegar
2 tablespoons white sugar
2 tablespoons sour cream
2 tablespoons dried parsley
1 teaspoon garlic salt
¼ teaspoon ground black pepper
¼ teaspoon dry mustard

Steps:

  • Whisk oil, vinegar, sugar, sour cream, parsley, garlic salt, black pepper, and mustard together in a bowl until smooth.

Nutrition Facts : Calories 132.7 calories, Carbohydrate 2.1 g, Cholesterol 0.8 mg, Fat 14 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 2.4 g, Sodium 115 mg, Sugar 1.6 g

SPINACH SALAD WITH CREAMY PARMESAN DRESSING



Spinach Salad with Creamy Parmesan Dressing image

For the perfect side dish to any Italian meal, try this salad. You will love how creamy the dressing is.-Ruth Seitz, Conesville, Iowa

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4-8 servings.

Number Of Ingredients 8

4 cups fresh spinach, washed, drained and torn in bite-size pieces
DRESSING:
1/2 cup mayonnaise
1/2 cup grated Parmesan cheese
2 tablespoons evaporated milk
1-1/2 teaspoons dill weed
1-1/2 teaspoons onion flakes
1-1/2 teaspoons lemon-pepper seasoning

Steps:

  • Combine dressing ingredients (thinning with additional milk, if necessary) and serve over spinach. Cover and refrigerate any leftovers.

Nutrition Facts :

SPINACH SALAD WITH CREAMY DRESSING



Spinach Salad With Creamy Dressing image

Make and share this Spinach Salad With Creamy Dressing recipe from Food.com.

Provided by Semra22

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb fresh spinach leaves
1 cup fresh mushrooms, sliced
4 slices cooked and crumbled bacon
1/2 cup mayonnaise
1/2 cup sour cream or 1/2 cup plain yogurt
1 tablespoon white wine vinegar
2 tablespoons lemon juice
1 tablespoon green onion, chopped
1 tablespoon fresh parsley, minced
1 -2 garlic clove, crushed
1/2 teaspoon Dijon mustard (optional)

Steps:

  • Combine washed and torn spinach leaves, mushrooms and bacon in a large bowl.
  • In a blender, combine the dressing ingredients.
  • Toss salad with the dressing and serve.

TANGY SPINACH SALAD



Tangy Spinach Salad image

This is great salad for a potluck or BBQ. I always get lots of compliments and requests for the recipe. Ensure that dressing is thoroughly mixed before tossing with salad, it will separate while chilling.

Provided by Bmlove

Categories     Salad     Vegetable Salad Recipes

Time 2h20m

Yield 8

Number Of Ingredients 12

½ onion, chopped
⅓ cup white sugar
¼ cup apple cider vinegar
¼ cup canola oil
1 ½ tablespoons prepared yellow mustard
½ teaspoon salt
½ teaspoon celery seed
¼ teaspoon ground black pepper
1 (9 ounce) bag fresh spinach, chopped
⅔ cup herb-seasoned stuffing mix (such as Pepperidge Farm® Cubed Herb Seasoned Stuffing)
3 hard-boiled eggs, crumbled
⅓ cup crumbled cooked bacon

Steps:

  • Whisk onion, sugar, apple cider vinegar, canola oil, yellow mustard, salt, celery seed, and black pepper together in a bowl until well combined. Chill in refrigerator at least 2 hours to blend flavors.
  • Mix spinach, stuffing mix, eggs, and bacon together in a large bowl. Add dressing and stir to coat.

Nutrition Facts : Calories 242.4 calories, Carbohydrate 23.5 g, Cholesterol 87.9 mg, Fat 13 g, Fiber 1.5 g, Protein 8.1 g, SaturatedFat 2.3 g, Sodium 665.7 mg, Sugar 10.4 g

Tips:

  • Fresh spinach: Use fresh, tender spinach leaves for the best flavor and texture. Baby spinach works well, as it is mild and has a delicate flavor.
  • Wash and dry the spinach thoroughly: This will help to remove any dirt or grit and prevent the salad from becoming watery.
  • Use a variety of toppings: In addition to the ingredients listed in the recipe, you can add other toppings to your salad, such as sliced hard-boiled eggs, crumbled bacon, or chopped nuts.
  • Make the dressing ahead of time: The dressing can be made up to 2 days in advance. Store it in an airtight container in the refrigerator.
  • Serve the salad immediately: Spinach salad is best served fresh. If you need to make it ahead of time, store the dressing and salad separately and assemble just before serving.

Conclusion:

Spinach salad with creamy yogurt dressing is a delicious and healthy dish that is perfect for any occasion. It is light and refreshing, yet filling and satisfying. The creamy yogurt dressing adds a rich and tangy flavor that complements the spinach perfectly. With its vibrant colors and variety of textures, this salad is sure to be a hit at your next party or potluck.

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