Spring greens salad with Dijon vinaigrette is a refreshing and flavorful salad that is perfect for a light lunch or dinner. The combination of fresh, tender greens, tangy Dijon vinaigrette, and salty, nutty cheese make this salad a delightful culinary experience. With a variety of ingredients to choose from, you can tailor this salad to your own personal preferences and dietary needs. So gather your ingredients and get ready to indulge in this delectable springtime salad!
Let's cook with our recipes!
MIXED GREEN SALAD WITH DIJON VINAIGRETTE
Dress up a bag of lettuce, and you have a side salad for six in no time.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- In small bowl, mix mustard, vinegar and sugar with wire whisk. Gradually add oil, beating constantly until well blended. Season to taste with salt and pepper.
- In large salad bowl, place salad ingredients. Pour vinaigrette over salad; toss gently to mix.
Nutrition Facts : Calories 90, Carbohydrate 5 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 95 mg, Sugar 2 g, TransFat 0 g
SPRING GREENS SALAD WITH DIJON VINAIGRETTE
Provided by Martha Stewart
Time 20m
Number Of Ingredients 9
Steps:
- Whisk together mustard and lemon juice in a bowl. Add oil in a steady stream, whisking until combined thoroughly. Whisk in garlic. Season with salt and pepper.
- Toss together greens and herbs in a bowl. Season with salt and pepper. Drizzle with 2 tablespoons vinaigrette and toss to coat. Vinaigrette can be refrigerated up to 1 week.
GREEN SALAD WITH DIJON VINAIGRETTE
Provided by Melissa d'Arabian : Food Network
Categories appetizer
Time 5m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a small bowl, whisk together the mustard and the vinegar. Slowly whisk in the olive oil to make an emulsion. Season with salt and pepper.
- Toss the green salad with the vinaigrette and serve.
VINAIGRETTE FOR GREEN SALAD
Steps:
- In a small bowl, whisk together the mustard, garlic, vinegar, 1 teaspoon salt, and 1/2 teaspoon pepper. While whisking, slowly add the olive oil until the vinaigrette is emulsified.
- Place the salad greens in a medium bowl and add enough dressing to moisten. Sprinkle with a little extra salt and pepper, if desired, and serve immediately.
GREEN SPRING SALAD
Asparagus plays a starring role in this refreshing spring salad. Its tender-sweet stalks pair well with crunchy sugar snaps and a tangy lemon vinaigrette. Add a few handfuls of fresh baby spinach if you're feeding a crowd. From Chatelaine Magazine.
Provided by Katzen
Categories < 30 Mins
Time 17m
Yield 8 , 8 serving(s)
Number Of Ingredients 9
Steps:
- Partially fill a large frying pan with water. Bring to a boil over high heat. Fill a bowl with ice water. In a small bowl, whisk lemon juice with Dijon, maple syrup and salt. Slowly whisk in oil. Snap off and discard tough ends of asparagus. Peel tough strings from sugar snaps or snow peas.
- When water boils, carefully slip in asparagus. Boil until tender-crisp, 2 to 3 minute Using tongs, remove asparagus from boiling water and plunge into ice water. Then carefully slip sugar snaps or snow peas into boiling water. Cook, uncovered, until tender-crisp, about 1 minute Drain, then plunge into a bowl of ice water.
- When cool, drain asparagus and snow peas well. Pat dry with paper towels. Place in a large bowl or arrange on a platter. Drizzle with dressing and sprinkle with pine nuts and radicchio. If making ahead, prepare dressing. Cook, then cool asparagus and sugar snaps. Wrap and refrigerate separately overnight. Toss veggies with dressing, then sprinkle with pine nuts and radicchio.
Nutrition Facts : Calories 94.6, Fat 5.5, SaturatedFat 0.8, Sodium 169.9, Carbohydrate 10.3, Fiber 4.2, Sugar 3, Protein 4
SPRING GREENS WITH MOLASSES VINAIGRETTE
Molasses vinaigrette provides a wonderful addition to this spring green salad that's ready in just 15 minutes - perfect for side dish.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- In small bowl, mix oil, vinegar, molasses, mustard, garlic, salt and pepper with whisk.
- In large bowl, toss greens with desired amount of dressing. Top with onion and croutons. Serve with remaining dressing.
Nutrition Facts : Calories 120, Carbohydrate 6 g, Fat 2, Fiber 1/2 g, Protein 1 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 260 mg
SPRING GREENS WITH SHERRY VINAIGRETTE
Categories Salad Leafy Green Side No-Cook Quick & Easy Arugula Spring Bon Appétit Sugar Conscious Kidney Friendly Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 8
Steps:
- Whisk vinegar, mustard, and brown sugar in small bowl. Whisk in olive oil and bacon drippings. Season dressing to taste with salt and pepper.
- Mix mâche, arugula, and green onions in large bowl; toss with dressing.
Tips:
- For a truly fresh and flavorful salad, use young, tender spring greens. Look for greens with bright, vibrant colors and no signs of wilting.
- To make the vinaigrette, use a good-quality olive oil and Dijon mustard. A high-quality oil will give the vinaigrette a rich, flavorful taste, while a good Dijon mustard will add a nice tang.
- If you don't have any shallots, you can substitute a small onion. Just be sure to finely chop it so that it blends well with the other ingredients.
- If you're looking for a vegetarian protein option, add some crumbled tofu or tempeh to the salad. These plant-based proteins are a great source of protein and fiber.
- For a more substantial salad, add some cooked quinoa or lentils. These grains will help to fill you up and make the salad more satisfying.
Conclusion:
This spring greens salad with Dijon vinaigrette is a delicious and refreshing way to enjoy the bounty of the season. It's easy to make, packed with nutrients, and can be customized to your liking. So next time you're looking for a healthy and flavorful salad, give this recipe a try.
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