Best 5 Spring Veggie Salad With Creamy Avocado Ranch Recipes
Are you searching for a vibrant and refreshing salad that bursts with the flavors of spring? Look no further than our spring veggie salad with creamy avocado ranch. This delightful dish combines various colorful and crisp spring vegetables, such as tender asparagus, sweet baby carrots, crunchy radishes and fresh herbs, all tossed in a luscious avocado ranch dressing. The creamy dressing, made from ripe avocados, Greek yogurt, fresh herbs and a touch of zesty lemon juice, adds a rich and creamy element to the salad, balancing the flavors and adding a luxurious touch. Get ready to embark on a culinary journey that celebrates the bounty of spring and tantalizes your taste buds with every bite.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED VEGGIE SALAD WITH AVOCADO RANCH
Steps:
- For the avocado ranch dressing: Add the avocado, buttermilk, mayonnaise, lemon juice, chives, dill and parsley to the jar of a blender and puree until smooth and bright green. Set aside.
- For the salad: Heat a grill or grill pan over medium-high heat. Drizzle each ear of corn, peppers and green beans with olive oil, then sprinkle with a pinch of salt and a few grinds of black pepper. Add the vegetables to the grill in a single layer. Grill on all sides until char marks begin to appear, a few minutes. Remove vegetables from the grill and set aside. When the corn is cool enough to handle, slice kernels off the cob.
- Put the romaine into a large salad bowl along with the cherry tomatoes, onions, green beans, corn, peppers, 1 teaspoon salt and a generous amount of black pepper. Drizzle all of the dressing over the top and toss until well combined. Sprinkle with more chives, dill and parsley before serving, if desired.
SPRING VEGGIE SALAD WITH CREAMY AVOCADO RANCH
A simple bed of spring baby greens holds sugar snap peas, sliced scallions, tender asparagus, tangy marinated artichoke hearts, and snappy radishes. A drizzle of garlicky avocado ranch and a sprinkle of sunflower seeds completes the scene.
Provided by Kare for Kitchen Treaty
Time 17m
Number Of Ingredients 19
Steps:
- Make the dressing. In a food processor, whir the avocado and lemon juice until smooth. Add the Greek yogurt, milk, and garlic and puree until completely blended. Add additional milk if you prefer a smoother dressing. Move mixture from food processor to a small bowl. Stir in the scallions, chives, parsley, thyme, salt, black pepper, and Tabasco if using. Taste and add additional salt and pepper if you like. Set aside.
- Bring a medium saucepan half-full of water to a boil. Add asparagus pieces and cook for two minutes. Meanwhile, prepare a medium-size bowl with cold water and ice. Lift asparagus out of the water and immediately plunge into the cold water. This helps keep the asparagus from cooking any longer and keeps that nice, bright green color. Lay asparagus on paper towels to drain any excess water.
- Place spring greens into a medium salad bowl. Top with asparagus, radishes, sugar snap peas, green onions, and artichoke hearts. Drizzle with ranch dressing and sprinkle with sunflower seeds. Serve.
AVOCADO RANCH SALAD DRESSING
This recipe goes very well as a vegetable dipping sauce!
Provided by Emily Kisling
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 10m
Yield 5
Number Of Ingredients 10
Steps:
- Mash avocado in a bowl, then stir in mayonnaise, sour cream, buttermilk, and vinegar. Sprinkle with salt, parsley, dill, onion powder, and garlic powder. Stir until well blended, chill until ready to serve.
Nutrition Facts : Calories 124.6 calories, Carbohydrate 2.3 g, Cholesterol 9.4 mg, Fat 12.9 g, Fiber 0.8 g, Protein 0.9 g, SaturatedFat 3.1 g, Sodium 131.2 mg, Sugar 0.4 g
RANCH AND AVOCADO PASTA SALAD
This makes a good lunch or side dish and can be varied depending on preferred taste and what ingredients you have in the fridge. For a vegetarian version, simply leave out the meat.
Provided by Shuzbud
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix the Ranch dressing mix with the milk and mayonnaise and leave in the fridge to thicken. If you have time, prepare the Ranch dressing a few hours beforehand to allow the flavours to blend.
- Cook the pasta.
- Mix the pasta with the Ranch dressing, avocado, cherry tomatoes and meats.
- Enjoy!
Nutrition Facts : Calories 465.6, Fat 15.6, SaturatedFat 3.9, Cholesterol 35.2, Sodium 281.2, Carbohydrate 59.6, Fiber 6.1, Sugar 3.3, Protein 21.8
ROASTED VEGGIE SALAD WITH AVOCADO DRESSING RECIPE BY TASTY
Here's what you need: red bell pepper, butternut squash, brussels sprouts, dried oregano, salt, black pepper, olive oil, mixed greens, avocado, garlic, lime, olive oil, salt, black pepper
Provided by Spencer Kombol
Categories Sides
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 400°F (200°C).
- In a large bowl, mix the butternut squash, bell pepper, Brussels sprouts, dried oregano, salt, pepper, and olive oil until the veggies are evenly coated.
- Pour the vegetables onto a baking sheet in one even layer and roast for 40 minutes.
- To make the dressing, place the avocado, garlic, lime juice, olive oil, salt, and pepper in a blender or food processor and blend until the mixture is light and creamy.
- To assemble the salad, place a handful of mixed greens on a plate and top with the roasted veggies. Spoon on the Avocado Dressing and serve!
- Enjoy!
Nutrition Facts : Calories 392 calories, Carbohydrate 33 grams, Fat 29 grams, Fiber 10 grams, Protein 6 grams, Sugar 7 grams
Tips:
- To save time, buy pre-washed and chopped vegetables.
- Use a mandoline slicer to quickly and evenly slice the vegetables.
- If you don't have a mandoline slicer, use a sharp knife to thinly slice the vegetables.
- For a more flavorful salad, roast the vegetables before adding them to the salad.
- To make the avocado ranch dressing, simply blend together avocado, buttermilk, sour cream, mayonnaise, garlic, onion, cilantro, lime juice, salt, and pepper.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.
- For a vegan version of the dressing, use almond milk or soy milk instead of buttermilk and sour cream, and use a vegan mayonnaise.
- Serve the salad immediately, or store it in the refrigerator for up to 3 days.
Conclusion:
This spring veggie salad with creamy avocado ranch is a delicious and healthy way to enjoy the fresh produce of the season. The salad is packed with vitamins, minerals, and antioxidants, and the avocado ranch dressing adds a creamy and flavorful touch. This salad is perfect for a light lunch or dinner, and it's also a great side dish for grilled chicken or fish.
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