Best 5 Steak And Egg Salad Recipes

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Steak and egg salad is a classic combination that can be enjoyed for breakfast, lunch, or dinner. It is a hearty and satisfying dish that is packed with protein and flavor. Whether you prefer your steak cooked rare, medium, or well-done, there is a steak and egg salad recipe out there to suit your taste. From simple to complex, and from classic to creative, the possibilities are endless. Read on to discover some of the best steak and egg salad recipes that are sure to become your new favorites.

Here are our top 5 tried and tested recipes!

STEAK-AND-EGG SALAD



Steak-and-Egg Salad image

Thinly sliced skirt steak, hard-boiled eggs, and romaine lettuce make up this simple main-course salad. Also try it with seared mahimahi fillets instead of the beef.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 30m

Number Of Ingredients 9

4 large eggs
3/4 pound skirt steak, cut in half if long
Coarse salt and ground pepper
1 head romaine lettuce, leaves separated
1 head radicchio, leaves separated
1 pound tomatoes, cut into wedges
1 small red onion, thinly sliced
3 tablespoons extra-virgin olive oil
2 tablespoons sherry or red-wine vinegar

Steps:

  • In a saucepan, cover eggs with cold water and bring to a boil over high. Boil 1 minute, then remove from heat. Cover and let sit 10 minutes. Run eggs under cold water until cool enough to handle, then peel and halve lengthwise.
  • Meanwhile, season steak with salt and pepper. Heat a large skillet over medium-high. Place steak, fat side down, in skillet and cook until seared, browned, and medium-rare, about 7 minutes, flipping halfway through. Transfer to a cutting board and let rest 5 minutes before slicing against the grain.
  • Divide steak, lettuce, radicchio, tomatoes, onion, and eggs evenly among four plates. In a small bowl, whisk together oil and vinegar, and drizzle dressing over each salad. Season salads to taste with salt and pepper.

Nutrition Facts : Calories 420 g, Fat 28 g, Fiber 3 g, Protein 29 g

NEW YORK STEAK SALAD WITH SCRAMBLED EGGS



New York Steak Salad with Scrambled Eggs image

Provided by Food Network

Categories     main-dish

Time 2h55m

Yield 4 to 6 servings

Number Of Ingredients 19

4 tablespoons unsalted butter
1 medium yellow onion, thinly sliced
2 cloves garlic, thinly sliced
1/2 pound assorted mushrooms, larger ones cut in half
1 tablespoon extra-virgin olive oil
Two 1 1/2-pound boneless NY strip steaks, trimmed
Sea salt and freshly ground black pepper
2 cloves garlic, minced
1 bunch (about 6 ounces) spinach
6 large eggs
3 tablespoons heavy cream
2 tablespoons unsalted butter
2 tablespoons extra-virgin olive oil
1 head frisee lettuce, torn into bite-sized pieces
1 head Little Gem lettuce, torn into leaves
Shoestring Potatoes, recipe follows
2 russet potatoes
4 cups peanut oil
Sea salt, for sprinkling

Steps:

  • For the onions and mushrooms: Preheat the oven to 400 degrees F.
  • Heat 2 tablespoons butter in a medium skillet over medium heat, then add the onions and garlic and sweat for 4 to 5 minutes. Add the remaining 2 tablespoons butter to a second medium skillet over medium-low heat, then add the mushrooms. Cook slowly until golden, 8 to 10 minutes. Add the onions to the mushrooms.
  • For the steaks: Heat a 10-inch cast-iron pan over high heat for 2 minutes. Add the olive oil. Sprinkle the steaks heavily with sea salt and pepper. When the oil begins to shimmer, add the steaks and saute until rare (internal temperature of 135 degrees F), 3 minutes per side. Remove and set aside. Turn the heat to medium and add the garlic and spinach to the pan. Saute, stirring occasionally, until the spinach is just wilted. Remove to a cutting board and chop. Add the spinach to the onions and mushrooms. Turn heat to low to keep warm.
  • For the eggs: Whisk the eggs and heavy cream together in a medium bowl until very smooth. Melt the butter in a small, heavy-bottomed saucepan. Add the eggs and cook, stirring constantly using a wooden spoon, until they reach a soft, custard-like consistency, 5 to 7 minutes.
  • For the lettuce: Heat a wok or large skillet over medium heat. Add the olive oil. When smoking slightly, add the lettuces and cook, tossing, until wilted, 1 to 2 minutes. Add the mushroom mixture to the wok and toss. Turn the heat to low and gently mix in the scrambled eggs.
  • Put the lettuce, egg and mushroom mixture on a large serving platter. Slice the steaks and arrange around the vegetables. Place the Shoestring Potatoes on top and serve.
  • Peel the potatoes and julienne into thin matchsticks using a mandoline. Fill a large bowl with cold water and soak the potatoes for 1 hour. Drain and dry the potatoes in a salad spinner.
  • Heat the oil to 325 degrees F in a Dutch oven. Fry the potatoes in batches until cooked through, 3 to 4 minutes. Let drain on paper towels, 5 to 10 minutes. Refry until golden brown, another 3 to 4 minutes. Remove with a slotted spoon and drain on paper towels. Sprinkle with sea salt.

STEAK AND AVOCADO SALAD RECIPE BY TASTY



Steak and Avocado Salad Recipe by Tasty image

Here's what you need: sirloin steak, salt, pepper, oil, romaine lettuce, hard-boiled eggs, avocados, cherry tomato, caesar dressing

Provided by Alvin Zhou

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 lb sirloin steak, about ½ inch (1cm) thick
salt, to taste
pepper, to taste
2 tablespoons oil
2 hearts romaine lettuce, chopped
3 hard-boiled eggs, diced
2 avocados, diced
2 cups cherry tomato, halved
3 tablespoons caesar dressing

Steps:

  • Salt and pepper the steak on both sides, being sure to rub in the seasoning.
  • Heat the oil in a pan over high heat until slightly smoking.
  • Sear the steak for about 2 minutes per side.
  • Rest the steak on a cutting board for 10 minutes.
  • Slice the steak.
  • In a large bowl, combine the lettuce, eggs, avocados, cherry tomatoes, steak, and dressing.
  • Toss the salad until evenly coated and serve.
  • Enjoy!

Nutrition Facts : Calories 577 calories, Carbohydrate 15 grams, Fat 44 grams, Fiber 8 grams, Protein 32 grams, Sugar 4 grams

PALEO STEAK AND EGG SALAD



Paleo Steak and Egg Salad image

This protein-packed steak and egg salad is paleo-friendly and the perfect way to start your day. Red onion is soaked in cold water to take the edge off -- an easy trick you can use over and over again.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 8

8 ounces flank steak
Kosher salt and freshly ground black pepper
Quarter of a small red onion, thinly sliced
3 tablespoons olive oil
2 large eggs
Half a head romaine, torn into pieces
2 tablespoons lemon juice (from 1 lemon)
1 Fresno chile or red jalapeno, sliced into thin rings

Steps:

  • Generously sprinkle the steak with salt and pepper and let sit at room temperature for 5 minutes. Cover the onion with cold water in a small bowl and let sit until ready to use then drain (this will take some of the sharpness out of the onion).
  • Heat 1/2 tablespoon oil in a medium nonstick skillet over medium-high and cook the steak, until browned on both sides and medium-rare, 3 to 4 minutes per side. Transfer to a cutting board and let rest 10 minutes. Cut into thin slices against the grain.
  • Meanwhile, wipe out the skillet and heat 1/2 tablespoon oil over medium heat. Crack in the eggs and cook, undisturbed, until the whites are set but the yolks are still runny, 3 to 4 minutes. Season with salt and pepper.
  • Toss the romaine with the lemon juice, remaining 2 tablespoons oil and season with salt and pepper. Divide salad between 2 plates and top each with half of steak and 1 egg. Top with onion and chili rings.

Nutrition Facts : Calories 450, Fat 32 grams, SaturatedFat 7 grams, Cholesterol 255 milligrams, Sodium 150 milligrams, Carbohydrate 8 grams, Fiber 4 grams, Protein 33 grams, Sugar 3 grams

STEAK AND EGG SALAD SANDWICHES



Steak and Egg Salad Sandwiches image

Unique sandwich that is pretty easy to make and is best when the meat is grilled on the barbecue. Very tasty.

Provided by chefdoogabayne

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

4 large eggs
1/4 cup mayonnaise
1/2 teaspoon paprika
1/2 teaspoon dry mustard
2 tablespoons snipped chives
1 dash Worcestershire sauce
1 dash hot sauce
1 celery rib, diced
salt & freshly ground black pepper
steak, 1 inch thick
4 large pocketless pita breads
2 tablespoons extra virgin olive oil, plus more for brushing
1 tablespoon fresh lemon juice
1 bunch watercress

Steps:

  • Put the eggs in a medium saucepan filled with cold water and bring to a rapid boil. Cover and let stand off the heat for 10 minutes, Drain and fill the pan with cold water, shaking the eggs against the side of the pan to crack them, Peel the eggs and coarsely chop them.
  • ln a medium bowl, combine the mayonnaise, paprika, dry mustard, chives, Worcestershire and hot sauce, Add the chopped eggs and celery and season with salt and pepper,.
  • Refrigerate the egg salad.
  • Meanwhile, light a grill. Brush the steaks and pita bread with oil, Grill the pita for 30 seconds per side, just until heated and lightly toasted, Immediately wrap in foil to keep soft. Season the steaks with salt and pepper and grill over moderately high heat for about 10 minutes, turning once, for medium-rare meat. Transfer the steaks to a board and let rest for 10 minutes, Thinly slice the steaks across the grain.
  • In a medium bowl, whisk the lemon juice with the 2 tablespoons of olive oil. Add the watercress, season with salt and pepper and toss, Spread the egg salad over the pita breads (don't slice them open), Arrange the sliced steak on one half of the pita and top with the watercress, Fold the pitas to close and serve the sandwiches right away.

Nutrition Facts : Calories 361.6, Fat 17.5, SaturatedFat 3.3, Cholesterol 215.3, Sodium 508, Carbohydrate 38.4, Fiber 1.7, Sugar 2.5, Protein 12.3

Tips:

  • For the best results, use high-quality ingredients. This means using fresh eggs, tender steak, and flavorful vegetables.
  • Don't overcook the steak. The key to a tender and juicy steak is to cook it quickly over high heat.
  • Let the steak rest before slicing it. This will allow the juices to redistribute throughout the meat, resulting in a more flavorful and tender steak.
  • Use a sharp knife to slice the steak. This will help to prevent the meat from tearing and will give you clean, even slices.
  • Be creative with your ingredients. There are many different ways to make steak and egg salad, so feel free to experiment with different flavors and textures.

Conclusion:

Steak and egg salad is a delicious and satisfying dish that can be enjoyed for breakfast, lunch, or dinner. It's also a great way to use up leftover steak. With so many different variations to choose from, there's sure to be a steak and egg salad recipe that everyone will enjoy.

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