Are you looking for a delicious and hearty breakfast that will give you energy to start your day? Look no further than steak and eggs rancheros! This classic dish is a combination of juicy steak, perfectly cooked eggs, and a flavorful ranchero sauce. With its bold flavors and protein-packed ingredients, it is sure to be a hit with everyone at the table. In this article, we'll delve into the secrets of making the best steak and eggs rancheros, from selecting the right steak to preparing the perfect ranchero sauce. So if you're ready to embark on a culinary adventure, let's get started!
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STEAK AND EGGS RANCHEROS
Your brunch guests will never know this is diet-friendly. Steak, lentils and an egg deliver 30 grams of metabolism-revving protein per serving.
Categories Cheese Egg Breakfast Brunch Steak Lentil Self Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Heat a skillet over high heat. Sprinkle steak with salt; coat both sides with cooking spray and place in skillet. Reduce heat to low; cook, turning once or twice, until steak is well browned and center is pink, about 15 minutes. Transfer to a cutting board. Carefully wipe skillet; coat with cooking spray. Cook eggs over high heat sunny-side up, 3 minutes. Toast tortillas in a toaster oven; transfer 1 tortilla to each of 4 plates. Top each with 1/4 cup lentils, 1/2 slice cheese, 1 tablespoon salsa and 1 egg. Thinly slice steak; divide evenly among plates and serve.
STEAK RANCHEROS
Great rancheros sauce in which beef cutlets are sauteed. Serve over rice as these are very saucy and the sauce is amazing. Alternatively can serve sauce over grilled steak.
Provided by Vicki in CT
Categories Steak
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine all ingredients except oil and beef in blender or food processor until very smooth. It will be a thin sauce.
- Heat oil in skillet until very hot. "Fry" the sauce stirring constantly. Beware of splatters. Cook down about 10 minutes.
- Place steaks in pan with sauce and cover with sauce. Place lid on skillet. Simmer on medium covered about 15-25 minutes until cooked through. Periodically can spoon more sauce over meat.
- Serve over rice. I particularly like Goya's Spanish Rice.
Nutrition Facts : Calories 233.9, Fat 12.2, SaturatedFat 4.4, Cholesterol 69.2, Sodium 249.4, Carbohydrate 4.4, Fiber 1.2, Sugar 2.3, Protein 25.8
EGGS RANCHEROS
This recipe was created because I had left over ranchero sauce from Steak Rancheros (Recipe #349503). Makes a super simple but delicious breakfast/brunch or light supper. Basically poaching eggs in a savory sauce.
Provided by Vicki in CT
Categories Breakfast
Time 6m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Heat sauce to simmer in small non stick skillet.
- Meanwhile place cheese on shell and toast until cheese is melted.
- Break two eggs, separating them, into simmering sauce.
- Cover and cook until set (I like the yolk slightly runny). Approximately 3-4 minutes.
- Place cooked shell on place. Top with eggs and sauce. Season if needed but sauce is already seasoned.
Tips:
- Prep your ingredients in advance. This will make the cooking process much smoother and faster.
- Use fresh, high-quality ingredients. This will make a big difference in the final flavor of your dish.
- Don't overcrowd the pan. If you're cooking multiple things at once, make sure to give them enough space so that they can cook evenly.
- Season your food well. Salt and pepper are essential, but you can also add other spices and herbs to taste.
- Don't overcook your steak. A few minutes per side is all you need to get a juicy, flavorful steak.
- Serve your steak and eggs rancheros immediately. This dish is best enjoyed hot and fresh.
Conclusion:
Steak and eggs rancheros is a delicious and satisfying breakfast that is perfect for a weekend brunch or a special occasion. With its combination of juicy steak, flavorful eggs, and spicy salsa, this dish is sure to please everyone at the table. So next time you're looking for a hearty and delicious breakfast, give steak and eggs rancheros a try.
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