Steamed broccoli and carrots are a simple yet flavorful side dish that can be enjoyed as part of a healthy meal. It is a great way to get your daily dose of vegetables, and it is also a good source of fiber, vitamins, and minerals. Steaming is a gentle cooking method that helps to preserve the nutrients and color of the vegetables, and it also results in a tender-crisp texture. This dish is easy to make and can be ready in just a few minutes, making it a great option for busy weeknights or as a quick and healthy snack.
Check out the recipes below so you can choose the best recipe for yourself!
STEAMED BROCCOLI &CARROTS
This is good with any meal.Its really good in the summer with fresh vegetables.
Provided by shirley terhaar
Categories Vegetables
Time 25m
Number Of Ingredients 5
Steps:
- 1. Break broccoli into florets.Discard large stems.Trim stems;cut stems into slices.
- 2. Place 2 to 3 inch of water and steamer basket in large saucepan;bring water to boil.
- 3. Add broccoli and carrots ;cover.steam about 8 to 10 min or until vegetables are crisp-tender.Place vegetables in serving bowl.Add butter;toss lightly to coat.Season to taste with salt and pepper.
STEAMED BROCCOLI AND CARROTS
Steps:
- 1. Add water to your steamer, rinse your veggie. Put in pot and steam . I knows it easy but i just love broccoli..
Tips:
- Choose fresh, vibrant vegetables: Look for broccoli and carrots that are deeply colored and free of blemishes.
- Cut the vegetables into uniform pieces: This will help them cook evenly.
- Steam the vegetables until they are tender-crisp: Overcooking will make them mushy.
- Season the vegetables simply: Salt, pepper, and a squeeze of lemon juice are all you need to enhance their natural flavor.
- Serve the vegetables immediately: Steamed vegetables are best enjoyed fresh from the steamer.
Conclusion:
Steaming is a healthy and flavorful way to cook broccoli and carrots. This cooking method preserves the vegetables' nutrients and vibrant colors, and it results in a tender-crisp texture. Whether you are following a specific diet or simply looking for a delicious and healthy side dish, steamed broccoli and carrots are a great choice. Serve them with your favorite protein and a sprinkle of herbs for a complete and satisfying meal.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love