Steamed carrots with lemon and sea salt is an easy and delicious side dish that can be enjoyed as part of a healthy meal. This simple yet flavorful dish requires only a few ingredients and can be prepared in just a few minutes. The combination of sweet carrots, tangy lemon, and salty sea salt creates a dish that is both refreshing and satisfying. Steamed carrots with lemon and sea salt is a great way to add color and flavor to your plate, and it is also a good source of vitamins and minerals.
Check out the recipes below so you can choose the best recipe for yourself!
STEAMED CARROTS
If you can boil water, you can have this vibrant side dish.
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 2
Steps:
- Fill a medium wide-mouthed pot with 2 inches of water. Set a collapsible steamer basket insert into the pot, then bring to a simmer over medium-high heat.
- Put the carrots in the steamer basket and cook, covered, until tender when pierced with a knife, about 8 minutes. Transfer to a plate and serve.
EASY STEAMED CARROTS
Steamed carrots are so delicious. They have a fresh, naturally sweet taste and they require minimal seasoning.
Provided by Vered DeLeeuw
Categories Side Dish
Time 25m
Number Of Ingredients 4
Steps:
- Add 1.5 inches of water to a saucepan and bring the water to a boil over high heat.
- Peel the carrots, cut off the ends, cut them in half crosswise and then cut the fat halves in half lengthwise, as shown in the video below. Your goal is to achieve fairly equal-sized chunks of carrot. Place the prepared carrots in the steamer basket.
- When the water boils, carefully place the steamer basket in the saucepan, cover, and steam the carrots until just tender - check with a fork, and start checking after 10 minutes. Also, keep an eye on the water to make sure they don't completely evaporate.
- Remove the carrots from the steamer onto a serving plate. Drizzle them with melted butter and sprinkle them with salt and pepper. Serve immediately.
Nutrition Facts : ServingSize 0.5 recipe, Calories 110 kcal, Carbohydrate 14 g, Protein 1 g, Fat 6 g, SaturatedFat 3 g, Sodium 380 mg, Fiber 4 g, Sugar 7 g
LEMON-GLAZED CARROTS
Very easy and quick to make!
Provided by REBECCARIVINIUS
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Place carrots into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until carrots are tender, about 8 minutes. Drain.
- Heat butter in a skillet over medium heat; cook and stir carrots, brown sugar, and lemon juice in the melted butter, stirring often, until sugar has dissolved, 2 minutes.
Nutrition Facts : Calories 102.4 calories, Carbohydrate 12.7 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 1.7 g, Protein 0.6 g, SaturatedFat 3.7 g, Sodium 84.9 mg, Sugar 9.5 g
STEAMED CARROTS WITH LEMON-DILL VINAIGRETTE
These are knife-and-fork carrots for your next gathering. Steaming them whole retains their carroty essence; tossing them with lemon-dill vinaigrette while they are still warm allows them to absorb lots of flavor.
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Whisk together the lemon juice, Dijon mustard, vinegar and honey in a medium bowl until combined. Slowly pour in the olive oil, whisking constantly, until the vinaigrette is smooth and thickened. Stir in the chopped dill, lemon zest and 1/2 teaspoon salt. Set aside.
- Fill a medium wide-mouthed pot with 2 inches of water. Set a collapsible steamer basket insert into the pot, then bring to a simmer over medium-high heat.
- Put the carrots in the steamer basket and cook, covered, until tender when pierced with a knife, about 8 minutes. Gently toss the warm carrots with the dressing in a large shallow serving dish. Allow the dressing to absorb into the carrots for 5 minutes before serving.
LEMON HONEY GLAZED CARROTS
Baby carrots cooked in a honey, butter, ginger, and lemon glaze. This goes really well with peppercorn steak and cheesecake.
Provided by VVMYRSS
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Bring carrots and enough water to cover to a boil in a saucepan; reduce heat to medium-high and continue to simmer until carrots are tender, about 10 minutes. Drain and set aside.
- Melt butter in a large skillet over low heat; stir in honey. Add lemon juice and ginger. Increase heat to medium and stir in carrots until well coated. Continue cooking until thickened, about 5 minutes more.
Nutrition Facts : Calories 182 calories, Carbohydrate 20.4 g, Cholesterol 30.5 mg, Fat 11.7 g, Fiber 3.3 g, Protein 0.9 g, SaturatedFat 7.3 g, Sodium 169.7 mg, Sugar 16.2 g
7 MINUTE STEAMED CARROTS WITH HERBS
I threw this together tonight for a quick, healthy side dish that my 2 year old might actually eat. She loved it! And so did the rest of us :)
Provided by NikasMommy
Categories Vegetable
Time 7m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Put baby carrots in medium or large Ziploc steamer bag. Microwave for 6 minutes. Carefully open bag (the steam is very HOT!) and add the butter sprays, seasoning mix and cheese. Close the bag and shake well to combine. Serve!
Nutrition Facts : Calories 50.5, Fat 0.9, SaturatedFat 0.5, Cholesterol 2.2, Sodium 126.8, Carbohydrate 9.4, Fiber 3.3, Sugar 5.4, Protein 1.7
LEMON-GLAZED CARROTS
These lovely tangy carrots are a super vegetable side dish.-Ruby Williams, Bogalusa, Louisiana
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place 1 in. of water and carrots in a large skillet; bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until crisp-tender. , Meanwhile, in a small saucepan, melt butter. Add brown sugar, lemon juice and salt; bring to a boil, stirring constantly. Drain carrots; add butter mixture and toss gently. If desired, garnish with lemon zest.
Nutrition Facts : Calories 127 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 199mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 1g protein.
PAN-SEARED CARROT STEAKS
Applying a classic steak cooking technique to carrots turns them into a satisfying vegetarian main. For the best presentation, use the largest carrots you can find.
Provided by Anna Stockwell
Categories Low Fat Vegetarian Kid-Friendly Quick & Easy Low Cal Carrot Spring Healthy Low Cholesterol Small Plates
Yield Serves 2
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F. Combine salt, pepper, coriander, cumin, and paprika in a small bowl. Rub carrots with spice mixture, reserving 3/4 tsp. in bowl.
- Heat oil in a large ovenproof heavy skillet (preferably cast-iron) over medium-high until shimmering. Add carrots cut side down and sear until crisp and browned, 5-6 minutes. Flip carrots and transfer to oven. Roast carrots until tender when pierced with a knife and nicely browned on the outside, 20-25 minutes. Transfer skillet back to stovetop over medium heat. Add butter and reserved spice mixture, and once melted, use a spoon to baste carrots with spiced butter for about 3 minutes.
- Transfer carrots to a serving platter or divide among plates. Drizzle with remaining spiced butter from skillet and squeeze lemon over. Sprinkle with parsley and sea salt.
ROASTED CARROTS WITH LEMON DRESSING
This lemony side dish gives carrots a little more sweetness with honey and a little zing from cayenne.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 45m
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees. On a large rimmed baking sheet, toss carrots with oil and cayenne; season with salt. Arrange in a single layer (use 2 baking sheets, if necessary). Roast, tossing once halfway through, until tender, 30 to 40 minutes.
- In a small bowl, whisk together honey, zest, and lemon juice; season with salt. If making ahead of time, cover and refrigerate carrots and dressing separately, up to 1 day. Otherwise, drizzle dressing over cooked carrots (still on baking sheet); toss to coat. Transfer to a serving dish; serve warm or at room temperature.
ROASTED CARROTS WITH LEMON DRESSING
Very simple way to dress up roasted carrots. The roasted sort of gives a caramelized sweetness which is accentuated by the honey and is balanced lemon flavor. A bit of cayenne gives it a kick but doesn't overpower.
Provided by little_wing
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450.
- In foil lined roasting pan, toss carrots with oil and cayenne and season with salt.
- Arrange in single layer, using two pans if needed.
- Roast tossing one halfway through for 30-40 minutes, or until tender.
- In a small bowl, whisk together honey, zest and lemon juice. Season with salt.
- Drizzled over carrots and toss to coat.
Nutrition Facts : Calories 156, Fat 5.1, SaturatedFat 0.7, Sodium 157.1, Carbohydrate 28.1, Fiber 6.4, Sugar 16.7, Protein 2.2
Tips:
- Choose fresh, young carrots for the best flavor and texture.
- Scrub the carrots well before cooking to remove any dirt or debris.
- Cut the carrots into uniform pieces so that they cook evenly.
- Use a steamer basket or colander placed over a pot of boiling water to steam the carrots.
- Steam the carrots for 5-7 minutes, or until they are tender-crisp.
- Remove the carrots from the steamer and immediately toss them with melted butter, lemon juice, and sea salt.
- Serve the carrots warm as a side dish or as a healthy snack.
Conclusion:
Steamed carrots with lemon and sea salt are a simple yet delicious dish that can be enjoyed as a side dish or as a healthy snack. The carrots are tender-crisp and flavorful, with a bright citrusy flavor from the lemon and a subtle salty flavor from the sea salt. This dish is also very easy to make, requiring only a few simple ingredients and a few minutes of cooking time. So next time you're looking for a healthy and delicious side dish, give steamed carrots with lemon and sea salt a try.
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