Steamed vegetables with chile lime butter is a healthy, flavorful, and easy-to-make dish that is perfect for a quick weeknight dinner or a light lunch. The combination of steamed vegetables, zesty lime, and spicy chile creates a delicious and vibrant dish that is sure to please everyone at the table. The vegetables retain their crispness and nutrients while absorbing the flavorful butter sauce. Serve this dish with rice, quinoa, or your favorite protein for a complete and satisfying meal.
Check out the recipes below so you can choose the best recipe for yourself!
STEAMED VEGETABLES WITH CHILE-LIME BUTTER
Kids of all ages will gobble up their veggies when topped with a citrus-pepper butter.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- In 1-quart saucepan, melt butter over low heat. Add garlic; cook and stir about 20 seconds. Add lime peel, chile, salt and lime juice; mix well. Set aside.
- In 4-quart saucepan, place steamer basket. Add 1 cup water; heat to boiling.
- Add cut-up vegetables to basket; cover and cook 4 to 5 minutes or until crisp-tender.
- To serve, place vegetables in serving bowl. Add butter mixture; toss gently to coat.
Nutrition Facts : Calories 60, Carbohydrate 3 g, Cholesterol 10 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 240 mg, Sugar 0 g, TransFat 0 g
STEAMED VEGETABLES WITH CHILE LIME BUTTER
This is an awesome vegetable side dish that has wonderful flavor. The taste is always a surprise from the "regular ole veggies" kind of flavor!
Provided by QueenJellyBean
Categories < 30 Mins
Time 20m
Yield 4 1/2 c, 6 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in small saucepan over low heat. Add garlic and cook/stir about 20 seconds. Add lime peel, chile and lime juice. Mix well. Set aside.
- Place steamer basket in large saucepan. Add 1 c water; bring to a boil. Add vegetables to basket; cook 4-5 minutes or until crisp tender.
- To serve, place vegetables in serving bowl and toss gently with butter mixture.
STEAMED VEGETABLES WITH SESAME-CHILE OIL
Steps:
- Special equipment: a metal steamer basket
- Fill a large pot with 2 inches of water and bring to a boil over medium heat. Arrange the carrots, asparagus, cauliflower and broccoli in a metal steamer basket; place in the pot and cover. Steam the vegetables until slightly tender but still with a little crunch, 5 to 6 minutes.
- While the veggies are steaming, heat a small saute pan over medium heat. Add the sesame-chile oil, olive oil, garlic and pepper flakes, and cook for 1 minute.
- Transfer the steamed vegetables to a bowl. Add the sesame-chili oil mixture and the lemon juice, and season to taste with salt and pepper. Toss to coat the vegetables evenly. Serve immediately.
STEAMED VEGETABLES WITH HONEY SESAME DRESSING
Make and share this Steamed Vegetables With Honey Sesame Dressing recipe from Food.com.
Provided by greysangel
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- To make the dressing, place the honey, soy, sesame seeds, garlic, salt and pepper in a small bowl and stir to combine. Set aside.
- Steam vegetables for about 6 minutes.
- Spoon over the honey sesame dressing.
- Great with grilled chicken, fish or meat.
Tips:
- For the best flavors, choose fresh and tender vegetables. Avoid wilted or overripe ones.
- Cut the vegetables into uniform pieces so they cook evenly. This will also help them retain their shape and color.
- When steaming vegetables, use a steamer basket or colander that fits snugly inside a pot. This will prevent the vegetables from touching the water and becoming soggy.
- Steaming time will vary depending on the type of vegetables you are cooking. Generally, softer vegetables like broccoli and asparagus will cook faster than harder vegetables like carrots and potatoes.
- To make the chile-lime butter, use a high-quality unsalted butter. This will ensure the best flavor and texture.
- For a spicier butter, use more chopped chile peppers. For a milder butter, use fewer.
- Serve the chile-lime butter immediately after making it. It can also be stored in the refrigerator for up to 2 weeks.
Conclusion:
Steamed vegetables with chile-lime butter is a healthy, delicious, and easy-to-make side dish that can be enjoyed as part of a weeknight meal or a special occasion dinner. The bright and tangy flavors of the chile-lime butter perfectly complement the tender vegetables, making this dish a surefire hit. So next time you're looking for a quick and flavorful side dish, give this recipe a try!
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